Henk Kool -
Ironman Texas 2023

Quick facts

1430/1092/39All/Gender/AG

M60-64Age group

712Bib number

NLDNationality


1:36:42	7:02:30	5:44:06	14:52:53

Compare Henk Kool with other athletes!

712 Kool

783 Taylor ×

638 Lull ×

468 Tomes ×

483 Loughmiller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:35:07	00:35:07	02:42 min/100m	+03:59 (51.) ●	+05:30 (1194.) ●	+05:23 (1595.) ●
Swim	3.9 km	01:36:42	01:01:35	02:22 min/100m	+04:47 (45.) ●	+07:34 (1086.) ●	+07:26 (1444.) ●
Swim	3.9 km	01:36:42	01:36:42	02:28 min/100m	+08:46 (47.) ●	+13:04 (1129.) ●	+12:49 (1502.) ●
Transition		01:48:52	00:12:10	-	+01:29 (40.) ●	+02:27 (1048.) ●	+02:38 (1433.) ●
Bike	8.2 km	02:05:51	00:16:59	28.97 km/h	+00:19 (34.) ●	+00:44 (899.) ●	+00:32 (1129.) ●
Bike	32.2 km	02:54:53	00:49:02	29.37 km/h	+02:10 (41.) ●	+03:13 (1006.) ●	+02:35 (1276.) ●
Bike	50.7 km	03:41:09	00:46:16	23.99 km/h	+04:50 (53.) ●	+05:56 (1141.) ●	+05:16 (1468.) ●
Bike	65.4 km	04:16:10	00:35:01	25.19 km/h	+04:30 (58.) ●	+04:59 (1250.) ●	+04:33 (1641.) ●
Bike	80.1 km	04:51:11	00:35:01	25.19 km/h	+05:04 (58.) ●	+05:56 (1254.) ●	+05:34 (1654.) ●
Bike	98.5 km	05:30:07	00:38:56	28.36 km/h	+04:49 (59.) ●	+05:23 (1239.) ●	+05:01 (1648.) ●
Bike	118.9 km	06:31:54	01:01:47	19.81 km/h	+11:00 (57.) ●	+13:12 (1250.) ●	+12:35 (1663.) ●
Bike	133.7 km	07:17:32	00:45:38	19.46 km/h	+08:43 (57.) ●	+09:39 (1210.) ●	+09:13 (1607.) ●
Bike	148.4 km	07:46:47	00:29:15	30.15 km/h	+02:24 (55.) ●	+02:37 (1212.) ●	+02:24 (1580.) ●
Bike	167 km	08:21:28	00:34:41	32.18 km/h	+00:23 (36.) ●	+01:01 (831.) ●	+00:43 (1075.) ●
Bike	173.8 km	08:35:59	00:14:31	28.11 km/h	+00:51 (43.) ●	+01:08 (1037.) ●	+01:01 (1353.) ●
Bike	180.7 km	08:51:22	00:15:23	26.91 km/h	+00:37 (40.) ●	+00:31 (916.) ●	+00:27 (1185.) ●
Bike	180.7 km	08:51:22	07:02:30	25.66 km/h	+45:40 (52.) ●	+54:19 (1178.) ●	+49:54 (1529.) ●
Transition		09:08:47	00:17:25	-	+05:43 (53.) ●	+06:37 (1279.) ●	+06:51 (1724.) ●
Run	0.5 km	09:12:04	00:03:17	06:34 min/km	-00:06 (33.) ●	+00:16 (1026.) ●	+00:14 (1358.) ●
Run	2.6 km	09:29:21	00:17:17	08:13 min/km	-00:02 (33.) ●	+01:29 (983.) ●	+01:19 (1286.) ●
Run	6 km	09:53:20	00:23:59	07:03 min/km	+00:47 (32.) ●	+02:45 (989.) ●	+02:34 (1316.) ●
Run	9.4 km	10:19:26	00:26:06	07:40 min/km	+00:08 (29.) ●	+02:46 (983.) ●	+02:38 (1304.) ●
Run	12.4 km	10:42:24	00:22:58	07:39 min/km	+01:11 (36.) ●	+03:14 (1068.) ●	+03:07 (1428.) ●
Run	14.2 km	10:55:04	00:12:40	07:02 min/km	+00:36 (33.) ●	+02:01 (1064.) ●	+01:57 (1415.) ●
Run	14.7 km	10:58:58	00:03:54	07:48 min/km	+00:06 (30.) ●	+00:31 (1022.) ●	+00:30 (1373.) ●
Run	16.8 km	11:24:21	00:25:23	12:05 min/km	+04:54 (51.) ●	+06:57 (1280.) ●	+06:56 (1725.) ●
Run	20.1 km	11:52:31	00:28:10	08:32 min/km	+00:42 (31.) ●	+03:38 (973.) ●	+03:42 (1324.) ●
Run	23.5 km	12:21:07	00:28:36	08:24 min/km	-00:37 (26.) ●	+02:16 (886.) ●	+02:17 (1197.) ●
Run	26.6 km	12:43:04	00:21:57	07:04 min/km	-01:40 (21.) ●	+00:14 (743.) ●	+00:15 (1009.) ●
Run	28.3 km	12:56:38	00:13:34	07:58 min/km	-00:43 (27.) ●	+01:11 (880.) ●	+01:10 (1182.) ●
Run	28.8 km	13:00:58	00:04:20	08:40 min/km	+00:06 (31.) ●	+00:34 (985.) ●	+00:34 (1325.) ●
Run	31 km	13:23:04	00:22:06	10:02 min/km	-00:05 (26.) ●	+02:08 (917.) ●	+02:08 (1225.) ●
Run	34.3 km	13:51:03	00:27:59	08:28 min/km	+00:04 (29.) ●	+01:51 (853.) ●	+01:52 (1148.) ●
Run	37.7 km	14:20:33	00:29:30	08:40 min/km	-00:42 (27.) ●	+01:36 (837.) ●	+01:37 (1119.) ●
Run	40.8 km	14:42:49	00:22:16	07:10 min/km	-01:12 (28.) ●	+00:36 (856.) ●	+00:35 (1135.) ●
Run	42.2 km	14:52:53	00:10:04	07:11 min/km	+00:21 (34.) ●	+01:21 (969.) ●	+01:18 (1283.) ●
Run	42.2 km	14:52:53	05:44:06	08:09 min/km	+03:48 (30.) ●	+35:24 (934.) ●	+34:43 (1249.) ●
Total	226.8 km	14:52:53	14:52:53	15.24 km/h	+01:05:26 (39.) ●	+01:51:51 (1092.) ●	+01:46:55 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1262	960	34	Miles Beach	788	M60-64	USA	01:31:08	06:13:09	06:08:55	14:18:03
1272	968	35	Tommy Pham	325	M60-64	USA	02:02:20	06:33:56	05:18:23	14:19:17
1303	994	36	Mark Coppins	418	M60-64	USA	01:19:39	06:37:19	06:11:16	14:25:34
1343	1021	37	Nick Taylor	783	M60-64	USA	01:31:14	06:34:06	06:04:44	14:34:25
1393	1065	38	Andrew Lull	638	M60-64	USA	01:26:41	06:37:54	06:16:05	14:44:34
1430	1092	39	Henk Kool	712	M60-64	NLD	01:36:42	07:02:30	05:44:06	14:52:53
1431	1093	40	Dave Tomes	468	M60-64	USA	01:30:51	06:41:45	06:17:08	14:54:06
1432	1094	41	Brian Loughmiller	483	M60-64	USA	01:40:45	06:22:46	06:21:25	14:54:36
1476	1130	42	Werner Rasshofer	688	M60-64	DEU	01:39:19	06:33:29	06:27:45	15:04:54
1504	1151	43	Russ Daniels	1267	M60-64	USA	01:30:13	06:47:53	06:28:11	15:13:06