John Laskowski -
Ironman Texas 2023

Quick facts

1135/858/109All/Gender/AG

M50-54Age group

847Bib number

USANationality


1:17:38	5:54:09	6:19:41	13:50:56

Compare John Laskowski with other athletes!

847 Laskowski

1106 Lambert ×

1218 Popoff ×

834 Naylor ×

701 Madrigal Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:29:21	00:29:21	02:15 min/100m	-01:32 (85.) ●	-00:16 (694.) ●	-00:23 (918.) ●
Swim	3.9 km	01:17:38	00:48:17	01:51 min/100m	-08:12 (47.) ●	-05:44 (444.) ●	-05:52 (602.) ●
Swim	3.9 km	01:17:38	01:17:38	01:59 min/100m	-09:44 (60.) ●	-06:00 (515.) ●	-06:15 (693.) ●
Transition		01:27:30	00:09:52	-	-00:48 (102.) ●	+00:09 (789.) ●	+00:20 (1091.) ●
Bike	8.2 km	01:41:52	00:14:22	34.25 km/h	-02:07 (22.) ●	-01:53 (233.) ●	-02:05 (270.) ●
Bike	32.2 km	02:23:39	00:41:47	34.46 km/h	-04:40 (36.) ●	-04:02 (354.) ●	-04:40 (414.) ●
Bike	50.7 km	03:00:23	00:36:44	30.22 km/h	-04:19 (49.) ●	-03:36 (450.) ●	-04:16 (546.) ●
Bike	65.4 km	03:25:46	00:25:23	34.75 km/h	-05:17 (5.) ●	-04:39 (128.) ●	-05:05 (141.) ●
Bike	80.1 km	03:51:09	00:25:23	34.75 km/h	-04:07 (24.) ●	-03:42 (294.) ●	-04:04 (368.) ●
Bike	98.5 km	04:33:49	00:42:40	25.88 km/h	+08:48 (193.) ●	+09:07 (1343.) ●	+08:45 (1806.) ●
Bike	118.9 km	05:14:19	00:40:30	30.22 km/h	-08:54 (27.) ●	-08:05 (277.) ●	-08:42 (337.) ●
Bike	133.7 km	06:03:02	00:48:43	18.23 km/h	+11:41 (186.) ●	+12:44 (1297.) ●	+12:18 (1742.) ●
Bike	148.4 km	06:26:31	00:23:29	37.56 km/h	-03:01 (12.) ●	-03:09 (118.) ●	-03:22 (135.) ●
Bike	167 km	06:56:04	00:29:33	37.77 km/h	-04:27 (20.) ●	-04:07 (253.) ●	-04:25 (303.) ●
Bike	173.8 km	07:08:19	00:12:15	33.31 km/h	-01:19 (43.) ●	-01:08 (409.) ●	-01:15 (495.) ●
Bike	180.7 km	07:21:39	00:13:20	31.05 km/h	-01:32 (36.) ●	-01:32 (387.) ●	-01:36 (464.) ●
Bike	180.7 km	07:21:39	05:54:09	30.61 km/h	-19:14 (72.) ●	-14:02 (578.) ●	-18:27 (732.) ●
Transition		07:31:15	00:09:36	-	-01:48 (78.) ●	-01:12 (650.) ●	-00:58 (888.) ●
Run	0.5 km	07:34:56	00:03:41	07:22 min/km	+00:27 (162.) ●	+00:40 (1179.) ●	+00:38 (1588.) ●
Run	2.6 km	07:51:41	00:16:45	07:58 min/km	+00:02 (110.) ●	+00:57 (914.) ●	+00:47 (1195.) ●
Run	6 km	08:18:54	00:27:13	08:00 min/km	+04:41 (165.) ●	+05:59 (1218.) ●	+05:48 (1615.) ●
Run	9.4 km	08:45:45	00:26:51	07:53 min/km	+02:01 (127.) ●	+03:31 (1034.) ●	+03:23 (1371.) ●
Run	12.4 km	09:08:04	00:22:19	07:26 min/km	+01:32 (127.) ●	+02:35 (1005.) ●	+02:28 (1347.) ●
Run	14.2 km	09:20:42	00:12:38	07:01 min/km	+01:21 (138.) ●	+01:59 (1057.) ●	+01:55 (1408.) ●
Run	14.7 km	09:24:54	00:04:12	08:24 min/km	+00:40 (150.) ●	+00:49 (1121.) ●	+00:48 (1516.) ●
Run	16.8 km	09:46:22	00:21:28	10:13 min/km	+02:08 (135.) ●	+03:02 (1027.) ●	+03:01 (1383.) ●
Run	20.1 km	10:14:56	00:28:34	08:39 min/km	+02:51 (131.) ●	+04:02 (1002.) ●	+04:06 (1364.) ●
Run	23.5 km	10:44:10	00:29:14	08:35 min/km	+01:45 (124.) ●	+02:54 (933.) ●	+02:55 (1257.) ●
Run	26.6 km	11:05:21	00:21:11	06:49 min/km	-01:31 (76.) ●	-00:32 (645.) ●	-00:31 (881.) ●
Run	28.3 km	11:20:13	00:14:52	08:44 min/km	+01:57 (137.) ●	+02:29 (1047.) ●	+02:28 (1394.) ●
Run	28.8 km	11:24:26	00:04:13	08:26 min/km	+00:17 (127.) ●	+00:27 (947.) ●	+00:27 (1274.) ●
Run	31 km	11:51:58	00:27:32	12:30 min/km	+06:32 (179.) ●	+07:34 (1300.) ●	+07:34 (1742.) ●
Run	34.3 km	12:26:16	00:34:18	10:23 min/km	+06:52 (171.) ●	+08:10 (1252.) ●	+08:11 (1679.) ●
Run	37.7 km	13:05:09	00:38:53	11:26 min/km	+09:33 (183.) ●	+10:59 (1295.) ●	+11:00 (1747.) ●
Run	40.8 km	13:37:39	00:32:30	10:29 min/km	+09:48 (189.) ●	+10:50 (1338.) ●	+10:49 (1806.) ●
Run	42.2 km	13:50:56	00:13:17	09:29 min/km	+03:55 (181.) ●	+04:34 (1285.) ●	+04:31 (1733.) ●
Run	42.2 km	13:50:56	06:19:41	08:59 min/km	+54:51 (158.) ●	+01:10:59 (1157.) ●	+01:10:18 (1551.) ●
Total	226.8 km	13:50:56	13:50:56	16.38 km/h	+23:17 (109.) ●	+49:54 (858.) ●	+44:58 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1084	821	104	Sergio Martinez Diaz	1588	M50-54	MEX	01:32:53	05:54:39	05:57:53	13:41:47
1092	828	105	James Nissen	182	M50-54	USA	01:49:56	06:14:00	05:23:15	13:42:36
1094	830	106	Andres Sanchez Sarmiento	971	M50-54	USA	01:40:03	06:09:45	05:26:34	13:42:42
1131	854	107	Courtney Lambert	1106	M50-54	USA	01:18:44	05:45:35	06:19:50	13:50:10
1132	855	108	Jonah Popoff	1218	M50-54	CAN	01:23:40	06:26:01	05:40:41	13:50:11
1135	858	109	John Laskowski	847	M50-54	USA	01:17:38	05:54:09	06:19:41	13:50:56
1142	863	110	Timothy Naylor	834	M50-54	USA	01:17:53	06:18:35	05:57:34	13:51:43
1143	864	111	Luis Raul Madrigal Hernandez	701	M50-54	MEX	01:31:54	06:29:14	05:21:47	13:52:02
1149	869	112	David Lee	617	M50-54	USA	02:15:09	06:21:47	04:55:03	13:53:15
1155	872	113	Darin Miller	1107	M50-54	USA	01:18:31	06:08:18	05:56:33	13:55:01