Laura Goff -
Ironman Texas 2023

Quick facts

1814/461/37All/Gender/AG

F55-59Age group

864Bib number

USANationality


1:55:14	7:46:25	6:31:13	16:37:12

Compare Laura Goff with other athletes!

864 Goff

1985 Candilora ×

707 Wooldridge ×

209 Awbrey ×

1083 Lea de Jesus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:37:19	00:37:19	02:52 min/100m	+04:51 (32.) ●	+07:13 (436.) ●	+07:35 (1713.) ●
Swim	3.9 km	01:55:14	01:17:55	02:59 min/100m	+18:24 (37.) ●	+23:24 (465.) ●	+23:46 (1800.) ●
Swim	3.9 km	01:55:14	01:55:14	02:57 min/100m	+23:15 (37.) ●	+30:37 (461.) ●	+31:21 (1789.) ●
Transition		02:09:07	00:13:53	-	+04:00 (35.) ●	+04:56 (421.) ●	+04:21 (1585.) ●
Bike	8.2 km	02:27:49	00:18:42	26.31 km/h	+01:27 (33.) ●	+01:43 (390.) ●	+02:15 (1639.) ●
Bike	32.2 km	03:24:42	00:56:53	25.31 km/h	+07:38 (37.) ●	+08:38 (448.) ●	+10:26 (1780.) ●
Bike	50.7 km	04:19:31	00:54:49	20.25 km/h	+10:10 (38.) ●	+11:56 (458.) ●	+13:49 (1804.) ●
Bike	65.4 km	04:59:21	00:39:50	22.14 km/h	+07:38 (39.) ●	+08:09 (465.) ●	+09:22 (1826.) ●
Bike	80.1 km	05:39:11	00:39:50	22.14 km/h	+07:55 (39.) ●	+09:21 (469.) ●	+10:23 (1834.) ●
Bike	98.5 km	06:18:39	00:39:28	27.97 km/h	+03:46 (34.) ●	+04:28 (419.) ●	+05:33 (1680.) ●
Bike	118.9 km	07:21:22	01:02:43	19.52 km/h	+08:51 (33.) ●	+11:48 (425.) ●	+13:31 (1690.) ●
Bike	133.7 km	08:13:48	00:52:26	16.94 km/h	+12:45 (39.) ●	+14:47 (466.) ●	+16:01 (1809.) ●
Bike	148.4 km	08:42:55	00:29:07	30.29 km/h	+01:55 (32.) ●	+01:40 (357.) ●	+02:16 (1557.) ●
Bike	167 km	09:22:52	00:39:57	27.93 km/h	+04:28 (34.) ●	+05:08 (419.) ●	+05:59 (1680.) ●
Bike	173.8 km	09:38:40	00:15:48	25.82 km/h	+01:36 (36.) ●	+01:56 (412.) ●	+02:18 (1661.) ●
Bike	180.7 km	09:55:32	00:16:52	24.55 km/h	+01:21 (31.) ●	+01:47 (390.) ●	+01:56 (1622.) ●
Bike	180.7 km	09:55:32	07:46:25	23.25 km/h	+01:09:30 (38.) ●	+01:21:21 (450.) ●	+01:33:49 (1783.) ●
Transition		10:05:59	00:10:27	-	-00:51 (19.) ●	+00:33 (277.) ●	-00:07 (1015.) ●
Run	0.5 km	10:09:52	00:03:53	07:46 min/km	+00:23 (29.) ●	+00:46 (421.) ●	+00:50 (1646.) ●
Run	2.6 km	10:29:52	00:20:00	09:31 min/km	+02:05 (31.) ●	+03:35 (402.) ●	+04:02 (1611.) ●
Run	6 km	10:57:07	00:27:15	08:00 min/km	+02:53 (29.) ●	+05:17 (398.) ●	+05:50 (1616.) ●
Run	9.4 km	11:27:01	00:29:54	08:47 min/km	+03:55 (33.) ●	+06:03 (419.) ●	+06:26 (1632.) ●
Run	12.4 km	11:53:05	00:26:04	08:41 min/km	+03:53 (34.) ●	+05:53 (437.) ●	+06:13 (1707.) ●
Run	14.2 km	12:05:53	00:12:48	07:06 min/km	+00:44 (24.) ●	+01:54 (356.) ●	+02:05 (1433.) ●
Run	14.7 km	12:09:53	00:04:00	08:00 min/km	+00:12 (26.) ●	+00:35 (364.) ●	+00:36 (1425.) ●
Run	16.8 km	12:31:26	00:21:33	10:15 min/km	+01:11 (24.) ●	+03:04 (358.) ●	+03:06 (1389.) ●
Run	20.1 km	13:00:02	00:28:36	08:39 min/km	+01:52 (24.) ●	+04:19 (364.) ●	+04:08 (1367.) ●
Run	23.5 km	13:32:24	00:32:22	09:31 min/km	+03:16 (26.) ●	+06:07 (397.) ●	+06:03 (1536.) ●
Run	26.6 km	13:59:33	00:27:09	08:45 min/km	+02:39 (33.) ●	+05:33 (426.) ●	+05:27 (1656.) ●
Run	28.3 km	14:16:10	00:16:37	09:46 min/km	+02:40 (31.) ●	+04:10 (414.) ●	+04:13 (1624.) ●
Run	28.8 km	14:20:59	00:04:49	09:38 min/km	+00:31 (29.) ●	+01:03 (399.) ●	+01:03 (1551.) ●
Run	31 km	14:48:16	00:27:17	12:24 min/km	+05:04 (33.) ●	+07:22 (438.) ●	+07:19 (1726.) ●
Run	34.3 km	15:22:27	00:34:11	10:21 min/km	+06:00 (31.) ●	+08:09 (423.) ●	+08:04 (1668.) ●
Run	37.7 km	15:57:50	00:35:23	10:24 min/km	+05:21 (33.) ●	+07:31 (405.) ●	+07:30 (1577.) ●
Run	40.8 km	16:24:45	00:26:55	08:40 min/km	+03:43 (33.) ●	+05:14 (397.) ●	+05:14 (1539.) ●
Run	42.2 km	16:37:12	00:12:27	08:53 min/km	+02:37 (34.) ●	+03:32 (431.) ●	+03:41 (1650.) ●
Run	42.2 km	16:37:12	06:31:13	09:16 min/km	+48:59 (30.) ●	+01:20:07 (414.) ●	+01:21:50 (1637.) ●
Total	226.8 km	16:37:12	16:37:12	13.65 km/h	+02:24:53 (37.) ●	+03:17:34 (461.) ●	+03:31:14 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1740	436	32	Suzanne Stites	280	F55-59	USA	01:40:54	07:08:55	07:00:37	16:12:40
1742	438	33	Stephanie Garrett	573	F55-59	USA	01:47:08	07:18:17	06:45:00	16:13:24
1758	444	34	Amy Purvis	1120	F55-59	USA	01:52:22	07:42:29	06:19:20	16:17:29
1782	451	35	Debora Candilora	1985	F55-59	USA	01:28:44	07:38:25	06:52:13	16:25:30
1806	457	36	Carol Wooldridge	707	F55-59	USA	01:49:13	07:22:10	06:52:40	16:34:38
1814	461	37	Laura Goff	864	F55-59	USA	01:55:14	07:46:25	06:31:13	16:37:12
1818	462	38	Melanie Awbrey	209	F55-59	USA	01:24:57	06:52:52	07:47:20	16:39:17
1840	470	39	Maria Lea de Jesus	1083	F55-59	USA	01:54:51	07:49:02	06:38:41	16:48:42