Colin Cook -
Ironman Texas 2023

Quick facts

228/179/22All/Gender/AG

M30-34Age group

865Bib number

USANationality


1:06:07	4:41:57	4:29:01	10:30:15

Compare Colin Cook with other athletes!

865 Cook

554 Barrera Gazcon ×

1838 Betancourt ×

846 Sides ×

269 Moczulski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:23:22	00:23:22	01:47 min/100m	-05:37 (17.) ●	-06:15 (133.) ●	-06:22 (168.) ●
Swim	3.9 km	01:06:07	00:42:45	01:38 min/100m	-10:03 (27.) ●	-11:16 (192.) ●	-11:24 (255.) ●
Swim	3.9 km	01:06:07	01:06:07	01:41 min/100m	-15:40 (24.) ●	-17:31 (173.) ●	-17:46 (226.) ●
Transition		01:12:47	00:06:40	-	-02:58 (40.) ●	-03:03 (379.) ●	-02:52 (539.) ●
Bike	8.2 km	01:25:32	00:12:45	38.59 km/h	-03:29 (2.) ●	-03:30 (33.) ●	-03:42 (33.) ●
Bike	32.2 km	02:01:43	00:36:11	39.8 km/h	-09:54 (2.) ●	-09:38 (37.) ●	-10:16 (41.) ●
Bike	50.7 km	02:32:21	00:30:38	36.24 km/h	-09:25 (4.) ●	-09:42 (46.) ●	-10:22 (50.) ●
Bike	65.4 km	02:56:18	00:23:57	36.83 km/h	-06:08 (4.) ●	-06:05 (40.) ●	-06:31 (43.) ●
Bike	80.1 km	03:16:30	00:20:12	43.66 km/h	-08:57 (1.) ●	-08:53 (22.) ●	-09:15 (22.) ●
Bike	98.5 km	03:42:46	00:26:16	42.03 km/h	-07:19 (4.) ●	-07:17 (40.) ●	-07:39 (45.) ●
Bike	118.9 km	04:18:14	00:35:28	34.51 km/h	-13:39 (9.) ●	-13:07 (66.) ●	-13:44 (77.) ●
Bike	133.7 km	04:41:42	00:23:28	37.84 km/h	-12:26 (7.) ●	-12:31 (45.) ●	-12:57 (53.) ●
Bike	148.4 km	05:05:01	00:23:19	37.83 km/h	-03:33 (12.) ●	-03:19 (95.) ●	-03:32 (109.) ●
Bike	167 km	05:31:59	00:26:58	41.38 km/h	-06:49 (8.) ●	-06:42 (58.) ●	-07:00 (71.) ●
Bike	173.8 km	05:42:57	00:10:58	37.2 km/h	-02:29 (11.) ●	-02:25 (92.) ●	-02:32 (109.) ●
Bike	180.7 km	05:54:44	00:11:47	35.13 km/h	-02:50 (7.) ●	-03:05 (69.) ●	-03:09 (80.) ●
Bike	180.7 km	05:54:44	04:41:57	38.45 km/h	-01:26:58 (4.) ●	-01:26:14 (45.) ●	-01:30:39 (52.) ●
Transition		06:01:14	00:06:30	-	-04:04 (30.) ●	-04:18 (297.) ●	-04:04 (422.) ●
Run	0.5 km	06:03:39	00:02:25	04:50 min/km	-00:27 (39.) ●	-00:36 (261.) ●	-00:38 (337.) ●
Run	2.6 km	06:17:20	00:13:41	06:30 min/km	-01:21 (56.) ●	-02:07 (399.) ●	-02:17 (509.) ●
Run	6 km	06:35:02	00:17:42	05:12 min/km	-02:33 (48.) ●	-03:32 (354.) ●	-03:43 (448.) ●
Run	9.4 km	06:54:43	00:19:41	05:47 min/km	-02:38 (51.) ●	-03:39 (371.) ●	-03:47 (472.) ●
Run	12.4 km	07:12:00	00:17:17	05:45 min/km	-01:39 (56.) ●	-02:27 (432.) ●	-02:34 (555.) ●
Run	14.2 km	07:20:40	00:08:40	04:48 min/km	-01:37 (41.) ●	-01:59 (371.) ●	-02:03 (478.) ●
Run	14.7 km	07:23:36	00:02:56	05:52 min/km	-00:18 (65.) ●	-00:27 (489.) ●	-00:28 (636.) ●
Run	16.8 km	07:39:37	00:16:01	07:37 min/km	-01:57 (58.) ●	-02:25 (484.) ●	-02:26 (635.) ●
Run	20.1 km	07:59:35	00:19:58	06:03 min/km	-03:47 (42.) ●	-04:34 (364.) ●	-04:30 (479.) ●
Run	23.5 km	08:22:10	00:22:35	06:38 min/km	-02:48 (48.) ●	-03:45 (410.) ●	-03:44 (548.) ●
Run	26.6 km	08:40:32	00:18:22	05:55 min/km	-02:31 (35.) ●	-03:21 (327.) ●	-03:20 (446.) ●
Run	28.3 km	08:50:57	00:10:25	06:07 min/km	-01:36 (57.) ●	-01:58 (477.) ●	-01:59 (641.) ●
Run	28.8 km	08:54:39	00:03:42	07:24 min/km	+00:07 (95.) ●	-00:04 (733.) ●	-00:04 (992.) ●
Run	31 km	09:14:51	00:20:12	09:10 min/km	+01:06 (95.) ●	+00:14 (739.) ●	+00:14 (996.) ●
Run	34.3 km	09:37:03	00:22:12	06:43 min/km	-02:55 (49.) ●	-03:56 (385.) ●	-03:55 (531.) ●
Run	37.7 km	10:01:17	00:24:14	07:07 min/km	-02:12 (58.) ●	-03:40 (469.) ●	-03:39 (629.) ●
Run	40.8 km	10:22:50	00:21:33	06:57 min/km	+01:00 (97.) ●	-00:07 (779.) ●	-00:08 (1041.) ●
Run	42.2 km	10:30:15	00:07:25	05:17 min/km	-00:38 (73.) ●	-01:18 (520.) ●	-01:21 (679.) ●
Run	42.2 km	10:30:15	04:29:01	06:22 min/km	-26:44 (56.) ●	-39:41 (418.) ●	-40:22 (558.) ●
Total	226.8 km	10:30:15	10:30:15	21.59 km/h	-02:16:24 (22.) ●	-02:30:47 (179.) ●	-02:35:43 (228.) ●

Ovr	Gen	Div	Name	#	AG
187	148	17	Darel Ribero Unzueta	2002	M30-34	BOL	01:07:17	05:21:22	03:39:42	10:17:00
189	150	18	Aaron Alanis-Stephens	473	M30-34	USA	01:06:14	05:12:01	03:44:45	10:17:46
206	165	19	Luke Friesen	383	M30-34	USA	01:14:19	04:52:06	03:57:29	10:22:18
222	174	20	Javier Barrera Gazcon	554	M30-34	USA	01:04:59	05:09:03	04:03:17	10:28:14
227	178	21	Sebastian Betancourt	1838	M30-34	MEX	01:12:55	05:18:17	03:48:01	10:30:10
228	179	22	Colin Cook	865	M30-34	USA	01:06:07	04:41:57	04:29:01	10:30:15
284	222	23	Mitchell Sides	846	M30-34	USA	01:15:14	04:57:09	04:24:40	10:46:56
306	238	24	Kellen Moczulski	269	M30-34	USA	01:35:11	05:08:58	03:57:33	10:52:37
311	241	25	Lazar Kosmajac	748	M30-34	SRB	01:25:30	05:09:21	04:07:35	10:55:34
357	272	26	Austin Brown	1628	M30-34	USA	01:17:29	05:31:06	04:05:25	11:07:31