Robin Ringenary -
Ironman Texas 2023

  Quick facts

965/230/15All/Gender/AG

F55-59Age group

876Bib number

USANationality

1:25:466:14:285:18:49 13:16:50

  Compare Robin Ringenary with other athletes!

876 Ringenary
786 Schutze × 
172 Mills × 
1033 Griffin × 
1870 Howe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.3 km 00:30:31 00:30:3102:20 min/100m-01:57 (18.) +00:25 (260.) +00:47 (1092.)
Swim3.9 km 01:25:46 00:55:1502:07 min/100m-04:16 (18.) +00:44 (264.) +01:06 (1069.)
Swim3.9 km 01:25:46 01:25:4602:11 min/100m-06:13 (18.) +01:09 (262.) +01:53 (1078.)
Transition 01:32:33 00:06:47 - -03:06 (11.) -02:10 (168.) -02:45 (561.)
Bike8.2 km 01:50:03 00:17:3028.11 km/h+00:15 (23.) +00:31 (279.) +01:03 (1310.)
Bike32.2 km 02:38:16 00:48:1329.87 km/h-01:02 (19.) -00:02 (246.) +01:46 (1193.)
Bike50.7 km 03:18:51 00:40:3527.35 km/h-04:04 (11.) -02:18 (198.) -00:25 (951.)
Bike65.4 km 03:49:04 00:30:1329.19 km/h-01:59 (11.) -01:28 (195.) -00:15 (973.)
Bike80.1 km 04:19:17 00:30:1329.19 km/h-01:42 (11.) -00:16 (218.) +00:46 (1012.)
Bike98.5 km 04:53:20 00:34:0332.42 km/h-01:39 (12.) -00:57 (211.) +00:08 (1005.)
Bike118.9 km 05:42:32 00:49:1224.88 km/h-04:40 (13.) -01:43 (220.) ±00:00 (996.)
Bike133.7 km 06:18:15 00:35:4324.86 km/h-03:58 (10.) -01:56 (191.) -00:42 (825.)
Bike148.4 km 06:44:35 00:26:2033.49 km/h-00:52 (15.) -01:07 (169.) -00:31 (821.)
Bike167 km 07:18:06 00:33:3133.3 km/h-01:58 (13.) -01:18 (200.) -00:27 (906.)
Bike173.8 km 07:31:42 00:13:3630 km/h-00:36 (15.) -00:16 (226.) +00:06 (1020.)
Bike180.7 km 07:47:01 00:15:1927.03 km/h-00:12 (17.) +00:14 (266.) +00:23 (1167.)
Bike180.7 km 07:47:01 06:14:2828.95 km/h-22:27 (13.) -10:36 (209.) +01:52 (975.)
Transition 07:58:01 00:11:00 - -00:18 (21.) +01:06 (304.) +00:26 (1109.)
Run0.5 km 08:01:18 00:03:1706:34 min/km-00:13 (20.) +00:10 (335.) +00:14 (1362.)
Run2.6 km 08:18:14 00:16:5608:03 min/km-00:59 (18.) +00:31 (288.) +00:58 (1235.)
Run6 km 08:40:19 00:22:0506:29 min/km-02:17 (17.) +00:07 (264.) +00:40 (1113.)
Run9.4 km 09:04:43 00:24:2407:10 min/km-01:35 (16.) +00:33 (271.) +00:56 (1132.)
Run12.4 km 09:24:33 00:19:5006:36 min/km-02:21 (14.) -00:21 (238.) -00:01 (999.)
Run14.2 km 09:35:19 00:10:4605:58 min/km-01:18 (14.) -00:08 (259.) +00:03 (1039.)
Run14.7 km 09:38:43 00:03:2406:48 min/km-00:24 (12.) -00:01 (258.) ±00:00 (1070.)
Run16.8 km 09:57:25 00:18:4208:54 min/km-01:40 (16.) +00:13 (261.) +00:15 (1033.)
Run20.1 km 10:21:31 00:24:0607:18 min/km-02:38 (15.) -00:11 (238.) -00:22 (909.)
Run23.5 km 10:49:12 00:27:4108:08 min/km-01:25 (17.) +01:26 (285.) +01:22 (1099.)
Run26.6 km 11:13:06 00:23:5407:42 min/km-00:36 (22.) +02:18 (337.) +02:12 (1288.)
Run28.3 km 11:26:02 00:12:5607:36 min/km-01:01 (17.) +00:29 (275.) +00:32 (1070.)
Run28.8 km 11:30:16 00:04:1408:28 min/km-00:04 (22.) +00:28 (329.) +00:28 (1280.)
Run31 km 11:52:28 00:22:1210:05 min/km-00:01 (21.) +02:17 (313.) +02:14 (1241.)
Run34.3 km 12:18:19 00:25:5107:50 min/km-02:20 (16.) -00:11 (241.) -00:16 (918.)
Run37.7 km 12:45:24 00:27:0507:57 min/km-02:57 (16.) -00:47 (232.) -00:48 (920.)
Run40.8 km 13:07:13 00:21:4907:02 min/km-01:23 (18.) +00:08 (270.) +00:08 (1076.)
Run42.2 km 13:16:50 00:09:3706:52 min/km-00:13 (19.) +00:42 (285.) +00:51 (1192.)
Run42.2 km 13:16:50 05:18:4907:33 min/km-23:25 (16.) +07:43 (266.) +09:26 (1056.)
Total 226.8 km 13:16:50 13:16:5017.08 km/h-55:29 (15.) -02:48 (230.) +10:52 (965.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance