Laura Barko -
Ironman Texas 2023

Quick facts

1736/434/78All/Gender/AG

F45-49Age group

975Bib number

USANationality


1:54:47	7:10:37	6:43:37	16:11:23

Compare Laura Barko with other athletes!

975 Barko

1182 Brown ×

1711 Kilgore ×

1090 Hughes ×

1476 Nash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:38:59	00:38:59	02:59 min/100m	+07:56 (79.) ●	+08:53 (456.) ●	+09:15 (1768.) ●
Swim	3.9 km	01:54:47	01:15:48	02:54 min/100m	+19:31 (78.) ●	+21:17 (459.) ●	+21:39 (1787.) ●
Swim	3.9 km	01:54:47	01:54:47	02:56 min/100m	+27:27 (79.) ●	+30:10 (459.) ●	+30:54 (1785.) ●
Transition		02:03:44	00:08:57	-	+00:03 (49.) ●	±00:00 (261.) ●	-00:35 (934.) ●
Bike	8.2 km	02:21:13	00:17:29	28.14 km/h	+00:17 (43.) ●	+00:30 (276.) ●	+01:02 (1304.) ●
Bike	32.2 km	03:13:13	00:52:00	27.69 km/h	+03:25 (60.) ●	+03:45 (346.) ●	+05:33 (1528.) ●
Bike	50.7 km	04:03:22	00:50:09	22.13 km/h	+06:48 (69.) ●	+07:16 (400.) ●	+09:09 (1683.) ●
Bike	65.4 km	04:38:31	00:35:09	25.09 km/h	+03:38 (69.) ●	+03:28 (397.) ●	+04:41 (1652.) ●
Bike	80.1 km	05:13:39	00:35:08	25.1 km/h	+04:07 (70.) ●	+04:39 (406.) ●	+05:41 (1665.) ●
Bike	98.5 km	05:52:12	00:38:33	28.64 km/h	+02:30 (67.) ●	+03:33 (393.) ●	+04:38 (1617.) ●
Bike	118.9 km	06:48:44	00:56:32	21.65 km/h	+05:04 (59.) ●	+05:37 (340.) ●	+07:20 (1458.) ●
Bike	133.7 km	07:33:24	00:44:40	19.88 km/h	+06:23 (66.) ●	+07:01 (375.) ●	+08:15 (1558.) ●
Bike	148.4 km	08:02:25	00:29:01	30.4 km/h	+01:35 (64.) ●	+01:34 (350.) ●	+02:10 (1541.) ●
Bike	167 km	08:41:50	00:39:25	28.31 km/h	+03:49 (70.) ●	+04:36 (410.) ●	+05:27 (1651.) ●
Bike	173.8 km	08:57:35	00:15:45	25.9 km/h	+01:47 (70.) ●	+01:53 (409.) ●	+02:15 (1656.) ●
Bike	180.7 km	09:14:21	00:16:46	24.69 km/h	+01:32 (67.) ●	+01:41 (383.) ●	+01:50 (1604.) ●
Bike	180.7 km	09:14:21	07:10:37	25.18 km/h	+40:55 (65.) ●	+45:33 (383.) ●	+58:01 (1607.) ●
Transition		09:27:46	00:13:25	-	+03:29 (68.) ●	+03:31 (385.) ●	+02:51 (1443.) ●
Run	0.5 km	09:31:53	00:04:07	08:14 min/km	+01:04 (78.) ●	+01:00 (440.) ●	+01:04 (1699.) ●
Run	2.6 km	09:53:24	00:21:31	10:14 min/km	+04:58 (78.) ●	+05:06 (438.) ●	+05:33 (1715.) ●
Run	6 km	10:23:11	00:29:47	08:45 min/km	+07:35 (78.) ●	+07:49 (448.) ●	+08:22 (1762.) ●
Run	9.4 km	10:55:13	00:32:02	09:25 min/km	+07:50 (78.) ●	+08:11 (454.) ●	+08:34 (1755.) ●
Run	12.4 km	11:21:39	00:26:26	08:48 min/km	+05:46 (75.) ●	+06:15 (442.) ●	+06:35 (1729.) ●
Run	14.2 km	11:36:22	00:14:43	08:10 min/km	+03:34 (74.) ●	+03:49 (431.) ●	+04:00 (1695.) ●
Run	14.7 km	11:40:59	00:04:37	09:14 min/km	+01:08 (74.) ●	+01:12 (438.) ●	+01:13 (1679.) ●
Run	16.8 km	12:05:04	00:24:05	11:28 min/km	+05:14 (74.) ●	+05:36 (429.) ●	+05:38 (1645.) ●
Run	20.1 km	12:35:22	00:30:18	09:10 min/km	+05:06 (68.) ●	+06:01 (401.) ●	+05:50 (1510.) ●
Run	23.5 km	13:08:57	00:33:35	09:52 min/km	+06:19 (71.) ●	+07:20 (424.) ●	+07:16 (1631.) ●
Run	26.6 km	13:34:40	00:25:43	08:17 min/km	+03:25 (65.) ●	+04:07 (399.) ●	+04:01 (1522.) ●
Run	28.3 km	13:53:15	00:18:35	10:55 min/km	+05:47 (79.) ●	+06:08 (452.) ●	+06:11 (1770.) ●
Run	28.8 km	13:57:53	00:04:38	09:16 min/km	+00:43 (65.) ●	+00:52 (379.) ●	+00:52 (1472.) ●
Run	31 km	14:22:19	00:24:26	11:06 min/km	+03:50 (66.) ●	+04:31 (391.) ●	+04:28 (1509.) ●
Run	34.3 km	14:54:07	00:31:48	09:38 min/km	+04:54 (65.) ●	+05:46 (380.) ●	+05:41 (1512.) ●
Run	37.7 km	15:29:50	00:35:43	10:30 min/km	+06:49 (70.) ●	+07:51 (417.) ●	+07:50 (1609.) ●
Run	40.8 km	15:58:48	00:28:58	09:20 min/km	+06:57 (74.) ●	+07:17 (438.) ●	+07:17 (1678.) ●
Run	42.2 km	16:11:23	00:12:35	08:59 min/km	+03:26 (73.) ●	+03:40 (434.) ●	+03:49 (1671.) ●
Run	42.2 km	16:11:23	06:43:37	09:33 min/km	+01:24:25 (75.) ●	+01:32:31 (435.) ●	+01:34:14 (1706.) ●
Total	226.8 km	16:11:23	16:11:23	14.01 km/h	+02:36:19 (78.) ●	+02:51:45 (434.) ●	+03:05:25 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1704	422	73	Holly Kihm	1949	F45-49	USA	01:22:59	07:11:18	06:59:08	16:02:03
1710	423	74	Debi Bliazis	804	F45-49	USA	01:54:14	07:33:33	06:10:33	16:04:08
1717	425	75	Micaela Iantorno	1516	F45-49	USA	01:54:05	07:00:54	06:54:16	16:06:17
1720	427	76	Anna Brown	1182	F45-49	USA	01:27:01	06:59:53	07:18:27	16:07:24
1728	430	77	Jennifer Kilgore	1711	F45-49	USA	01:29:19	07:13:48	07:09:30	16:09:55
1736	434	78	Laura Barko	975	F45-49	USA	01:54:47	07:10:37	06:43:37	16:11:23
1774	449	79	Monica Hughes	1090	F45-49	USA	02:04:33	07:19:47	06:33:06	16:21:24
1822	465	80	Adriana Nash	1476	F45-49	USA	01:43:22	08:19:56	06:14:12	16:39:48
1828	467	81	Teresa Wyatt	853	F45-49	USA	01:37:03	07:23:23	07:23:34	16:42:15