aidiagnostics

Ad

Alfonso Rufasto Gomez -
Ironman 70.3 Peru 2023

Quick facts

553/437/76All/Gender/AG

M40-44Age group

137Bib number

PERNationality


42:10	3:09:09	2:08:47	6:13:02

aidiagnostics

Ad

Compare Alfonso Rufasto Gomez with other athletes!

137 Rufasto Gomez

573 Alfaro Luna Victoria ×

862 Chaparro ×

449 Arce ×

202 Milla ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-01:26 (65.) ●	-00:19 (403.) ●	-00:39 (500.) ●
Transition		00:49:58	00:07:48	-	+02:41 (119.) ●	+02:34 (666.) ●	+02:39 (879.) ●
Bike	15.4 km	01:21:15	00:31:17	29.54 km/h	+03:06 (109.) ●	+03:05 (612.) ●	+02:42 (772.) ●
Bike	30.4 km	01:53:20	00:32:05	28.05 km/h	+02:25 (100.) ●	+02:41 (580.) ●	+02:16 (719.) ●
Bike	45.8 km	02:23:18	00:29:58	30.83 km/h	+01:47 (94.) ●	+01:59 (534.) ●	+01:35 (660.) ●
Bike	61.3 km	02:55:13	00:31:55	29.14 km/h	+01:20 (89.) ●	+01:28 (490.) ●	+01:00 (607.) ●
Bike	76.7 km	03:25:07	00:29:54	30.9 km/h	+00:36 (80.) ●	+00:41 (463.) ●	+00:18 (566.) ●
Bike	90 km	03:59:07	00:34:00	23.47 km/h	+00:44 (81.) ●	+01:14 (464.) ●	+00:49 (579.) ●
Bike	90 km	03:59:07	03:09:09	28.55 km/h	+09:58 (90.) ●	+11:08 (515.) ●	+08:40 (642.) ●
Transition		04:04:15	00:05:08	-	+00:33 (87.) ●	+00:15 (491.) ●	+00:25 (662.) ●
Run	0.3 km	04:06:07	00:01:52	06:13 min/km	±00:00 (72.) ●	+00:01 (430.) ●	-00:01 (549.) ●
Run	5.5 km	04:37:20	00:31:13	06:00 min/km	+00:37 (76.) ●	+01:21 (477.) ●	+01:06 (610.) ●
Run	10.7 km	05:08:17	00:30:57	05:57 min/km	-01:53 (63.) ●	-00:48 (366.) ●	-00:56 (467.) ●
Run	15.9 km	05:39:31	00:31:14	06:00 min/km	-04:03 (48.) ●	-02:46 (297.) ●	-02:42 (384.) ●
Run	21.1 km	06:11:53	00:32:22	06:13 min/km	-02:39 (56.) ●	-01:31 (354.) ●	-01:24 (460.) ●
Run	21.1 km	06:13:02	00:01:09	-	+00:06 (91.) ●	+00:08 (573.) ●	+00:01 (747.) ●
Run	21.1 km	06:13:02	02:08:47	06:06 min/km	-07:52 (61.) ●	-03:35 (366.) ●	-03:56 (469.) ●
Total	113 km	06:13:02	06:13:02	18.18 km/h	+03:54 (76.) ●	+10:03 (437.) ●	+07:09 (553.) ●

Ovr	Gen	Div	Name	#	AG
532	421	71	Andres Cadena	381	M40-44	ECU	00:45:02	02:59:48	02:15:49	06:09:31
535	424	72	Carlos Porras	553	M40-44	COL	00:38:34	02:50:11	02:32:11	06:09:49
543	430	73	Torben Muller	663	M40-44	DEU	01:01:10	03:12:58	01:47:33	06:11:27
548	434	74	Carlos Alberto Alfaro Luna Victoria	573	M40-44	PER	00:36:59	02:52:07	02:34:18	06:11:49
550	435	75	Juan Chaparro	862	M40-44	PER	00:41:24	02:49:36	02:33:27	06:12:49
553	437	76	Alfonso Rufasto Gomez	137	M40-44	PER	00:42:10	03:09:09	02:08:47	06:13:02
556	440	77	Roger Arce	449	M40-44	PER	00:36:28	03:29:43	01:56:15	06:13:55
563	444	78	Tony Milla	202	M40-44	PER	00:42:02	03:18:17	02:07:14	06:14:30
581	456	79	Angel Rivera Martinez	699	M40-44	PRI	00:41:09	02:51:57	02:29:14	06:19:12
608	475	80	Hector Chang	642	M40-44	PER	00:43:33	02:56:03	02:32:33	06:23:33

All Results

Statistics: Ironman 70.3 Peru 2023

Results: Ironman 70.3 Peru 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read