aidiagnostics

Ad

Esi Shabani -
Ironman 70.3 Peru 2023

Quick facts

417/332/28All/Gender/AG

M50-54Age group

332Bib number

USANationality


33:28	2:49:19	2:22:36	5:51:29

aidiagnostics

Ad

Compare Esi Shabani with other athletes!

332 Shabani

320 Velez Parrales ×

863 Vizcarra ×

757 Benavides ×

180 Maury ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-09:09 (5.) ●	-09:01 (77.) ●	-09:21 (106.) ●
Transition		00:36:38	00:03:10	-	-02:30 (6.) ●	-02:04 (77.) ●	-01:59 (119.) ●
Bike	15.4 km	01:03:30	00:26:52	34.39 km/h	-01:23 (29.) ●	-01:20 (282.) ●	-01:43 (330.) ●
Bike	30.4 km	01:32:35	00:29:05	30.95 km/h	-00:25 (36.) ●	-00:19 (379.) ●	-00:44 (452.) ●
Bike	45.8 km	01:59:54	00:27:19	33.83 km/h	-01:00 (30.) ●	-00:40 (338.) ●	-01:04 (403.) ●
Bike	61.3 km	02:28:35	00:28:41	32.42 km/h	-01:47 (33.) ●	-01:46 (287.) ●	-02:14 (338.) ●
Bike	76.7 km	02:56:17	00:27:42	33.36 km/h	-01:34 (27.) ●	-01:31 (291.) ●	-01:54 (345.) ●
Bike	90 km	03:25:57	00:29:40	26.9 km/h	-02:52 (25.) ●	-03:06 (210.) ●	-03:31 (250.) ●
Bike	90 km	03:25:57	02:49:19	31.89 km/h	-09:01 (29.) ●	-08:42 (286.) ●	-11:10 (333.) ●
Transition		03:28:53	00:02:56	-	-01:50 (14.) ●	-01:57 (154.) ●	-01:47 (217.) ●
Run	0.3 km	03:30:47	00:01:54	06:20 min/km	-00:01 (41.) ●	+00:03 (462.) ●	+00:01 (593.) ●
Run	5.5 km	04:03:30	00:32:43	06:17 min/km	+01:56 (53.) ●	+02:51 (534.) ●	+02:36 (686.) ●
Run	10.7 km	04:39:01	00:35:31	06:49 min/km	+02:50 (55.) ●	+03:46 (545.) ●	+03:38 (706.) ●
Run	15.9 km	05:16:58	00:37:57	07:17 min/km	+02:58 (52.) ●	+03:57 (522.) ●	+04:01 (690.) ●
Run	21.1 km	05:50:26	00:33:28	06:26 min/km	-01:07 (34.) ●	-00:25 (403.) ●	-00:18 (535.) ●
Run	21.1 km	05:51:29	00:01:03	-	-00:02 (41.) ●	+00:02 (449.) ●	-00:05 (594.) ●
Run	21.1 km	05:51:29	02:22:36	06:45 min/km	+06:34 (47.) ●	+10:14 (489.) ●	+09:53 (642.) ●
Total	113 km	05:51:29	05:51:29	19.29 km/h	-15:56 (28.) ●	-11:30 (332.) ●	-14:24 (417.) ●

Ovr	Gen	Div	Name	#	AG
355	283	23	Federico Grana Perez	854	M50-54	URY	00:33:56	02:54:00	02:04:56	05:42:20
364	288	24	Raul Arratia	1073	M50-54	CHL	00:38:28	02:45:31	02:10:14	05:43:13
369	293	25	Jose Novoa Porras	433	M50-54	PER	00:36:14	02:48:22	02:10:58	05:44:15
376	300	26	Luis Francisco Velez Parrales	320	M50-54	ECU	00:43:57	02:51:55	02:01:51	05:45:17
413	329	27	Ricardo Vizcarra	863	M50-54	PER	00:44:18	02:51:03	02:06:10	05:51:09
417	332	28	Esi Shabani	332	M50-54	USA	00:33:28	02:49:19	02:22:36	05:51:29
420	335	29	Eduardo Benavides	757	M50-54	PER	00:29:44	02:59:38	02:16:09	05:51:39
427	341	30	Jose Maury	180	M50-54	PER	00:40:11	02:52:37	02:11:23	05:52:32
429	343	31	Ivan Burga	543	M50-54	PER	00:35:20	03:01:00	02:06:52	05:52:41
438	348	32	Christian Holler	441	M50-54	PER	00:36:23	02:52:39	02:15:11	05:53:38

All Results

Statistics: Ironman 70.3 Peru 2023

Results: Ironman 70.3 Peru 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read