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Ruben Benderman -
Ironman 70.3 Peru 2023

Quick facts

661/521/53All/Gender/AG

M50-54Age group

358Bib number

PERNationality


46:58	3:06:39	2:24:44	6:32:02

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Compare Ruben Benderman with other athletes!

358 Benderman

542 Miranda ×

798 Fernando Mejia ×

850 Lannoye ×

627 Benavides ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+04:21 (60.) ●	+04:29 (552.) ●	+04:09 (700.) ●
Transition		00:54:52	00:07:54	-	+02:14 (64.) ●	+02:40 (669.) ●	+02:45 (883.) ●
Bike	15.4 km	01:23:06	00:28:14	32.73 km/h	-00:01 (42.) ●	+00:02 (411.) ●	-00:21 (494.) ●
Bike	30.4 km	01:54:19	00:31:13	28.83 km/h	+01:43 (55.) ●	+01:49 (522.) ●	+01:24 (651.) ●
Bike	45.8 km	02:23:46	00:29:27	31.38 km/h	+01:08 (51.) ●	+01:28 (505.) ●	+01:04 (628.) ●
Bike	61.3 km	02:56:53	00:33:07	28.08 km/h	+02:39 (58.) ●	+02:40 (553.) ●	+02:12 (689.) ●
Bike	76.7 km	03:27:28	00:30:35	30.21 km/h	+01:19 (54.) ●	+01:22 (503.) ●	+00:59 (618.) ●
Bike	90 km	04:01:31	00:34:03	23.44 km/h	+01:31 (50.) ●	+01:17 (465.) ●	+00:52 (582.) ●
Bike	90 km	04:01:31	03:06:39	28.93 km/h	+08:19 (51.) ●	+08:38 (491.) ●	+06:10 (613.) ●
Transition		04:07:18	00:05:47	-	+01:01 (55.) ●	+00:54 (564.) ●	+01:04 (754.) ●
Run	0.3 km	04:09:12	00:01:54	06:20 min/km	-00:01 (40.) ●	+00:03 (460.) ●	+00:01 (590.) ●
Run	5.5 km	04:39:52	00:30:40	05:53 min/km	-00:07 (41.) ●	+00:48 (451.) ●	+00:33 (571.) ●
Run	10.7 km	05:15:23	00:35:31	06:49 min/km	+02:50 (56.) ●	+03:46 (546.) ●	+03:38 (708.) ●
Run	15.9 km	05:52:04	00:36:41	07:03 min/km	+01:42 (45.) ●	+02:41 (476.) ●	+02:45 (632.) ●
Run	21.1 km	06:30:54	00:38:50	07:28 min/km	+04:15 (58.) ●	+04:57 (550.) ●	+05:04 (730.) ●
Run	21.1 km	06:32:02	00:01:08	-	+00:03 (60.) ●	+00:07 (569.) ●	±00:00 (740.) ●
Run	21.1 km	06:32:02	02:24:44	06:51 min/km	+08:42 (50.) ●	+12:22 (513.) ●	+12:01 (672.) ●
Total	113 km	06:32:02	06:32:02	17.29 km/h	+24:37 (53.) ●	+29:03 (521.) ●	+26:09 (661.) ●

Ovr	Gen	Div	Name	#	AG
623	488	48	Rafael Delgado	544	M50-54	PER	00:42:52	03:05:45	02:26:43	06:26:24
627	492	49	Leonardo Sanchez Zegarra	372	M50-54	PER	00:46:28	03:07:30	02:21:28	06:26:44
636	499	50	Oliver Morey	1021	M50-54	PER	00:50:53	03:03:09	02:20:29	06:28:15
645	507	51	Christian Miranda	542	M50-54	PER	00:46:50	03:02:10	02:30:10	06:29:43
654	515	52	Juan Fernando Mejia	798	M50-54	COL	00:40:54	02:48:07	02:48:59	06:30:56
661	521	53	Ruben Benderman	358	M50-54	PER	00:46:58	03:06:39	02:24:44	06:32:02
663	523	54	Dirk Lannoye	850	M50-54	BEL	00:44:15	03:05:43	02:29:01	06:32:15
707	550	55	Enrique Benavides	627	M50-54	PER	00:36:35	03:07:57	02:44:56	06:41:05
709	552	56	Walter Jaime Flores Quijano	888	M50-54	PER	00:50:36	03:16:15	02:17:43	06:41:24
724	563	57	Luis Davila	970	M50-54	PER	00:50:59	03:20:35	02:16:56	06:44:03

All Results

Statistics: Ironman 70.3 Peru 2023

Results: Ironman 70.3 Peru 2023

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