Jonathan Jesus Ayala Abad -
Ironman 70.3 Peru 2023

  Quick facts

773/599/100All/Gender/AG

M40-44Age group

547Bib number

PERNationality

51:453:32:532:19:52 6:55:13

  Compare Jonathan Jesus Ayala Abad with other athletes!

547 Ayala Abad
726 Mansilla × 
1011 Anaya Tarrillo × 
583 Vargas Portillo × 
198 Montalvo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:45 00:51:4502:43 min/100m+08:09 (107.) +09:16 (648.) +08:56 (831.)
Transition 00:56:40 00:04:55 - -00:12 (69.) -00:19 (373.) -00:14 (500.)
Bike15.4 km 01:28:42 00:32:0228.84 km/h+03:51 (114.) +03:50 (647.) +03:27 (825.)
Bike30.4 km 02:02:07 00:33:2526.93 km/h+03:45 (106.) +04:01 (634.) +03:36 (796.)
Bike45.8 km 02:33:28 00:31:2129.47 km/h+03:10 (106.) +03:22 (613.) +02:58 (766.)
Bike61.3 km 03:08:14 00:34:4626.75 km/h+04:11 (106.) +04:19 (618.) +03:51 (772.)
Bike76.7 km 03:47:12 00:38:5823.71 km/h+09:40 (126.) +09:45 (715.) +09:22 (936.)
Bike90 km 04:29:33 00:42:2118.84 km/h+09:05 (123.) +09:35 (691.) +09:10 (903.)
Bike90 km 04:29:33 03:32:5325.37 km/h+33:42 (117.) +34:52 (678.) +32:24 (870.)
Transition 04:35:21 00:05:48 - +01:13 (96.) +00:55 (568.) +01:05 (758.)
Run0.3 km 04:37:27 00:02:0607:00 min/km+00:14 (105.) +00:15 (596.) +00:13 (765.)
Run5.5 km 05:11:04 00:33:3706:27 min/km+03:01 (92.) +03:45 (560.) +03:30 (721.)
Run10.7 km 05:44:01 00:32:5706:20 min/km+00:07 (74.) +01:12 (437.) +01:04 (572.)
Run15.9 km 06:21:38 00:37:3707:14 min/km+02:20 (82.) +03:37 (517.) +03:41 (682.)
Run21.1 km 06:54:10 00:32:3206:15 min/km-02:29 (57.) -01:21 (358.) -01:14 (466.)
Run21.1 km 06:55:13 00:01:03 - ±00:00 (72.) +00:02 (451.) -00:05 (596.)
Run21.1 km 06:55:13 02:19:5206:37 min/km+03:13 (77.) +07:30 (464.) +07:09 (610.)
Total 113 km 06:55:13 06:55:1316.33 km/h+46:05 (100.) +52:14 (599.) +49:20 (773.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance