Carlos Porras -
Ironman 70.3 Peru 2023

  Quick facts

535/424/72All/Gender/AG

M40-44Age group

553Bib number

COLNationality

38:342:50:112:32:11 6:09:49

  Compare Carlos Porras with other athletes!

553 Porras
1114 Valencia Perez × 
381 Cadena × 
663 Muller × 
573 Alfaro Luna Victoria × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:34 00:38:3402:01 min/100m-05:02 (42.) -03:55 (243.) -04:15 (303.)
Transition 00:42:43 00:04:09 - -00:58 (41.) -01:05 (223.) -01:00 (310.)
Bike15.4 km 01:10:31 00:27:4833.24 km/h-00:23 (66.) -00:24 (368.) -00:47 (441.)
Bike30.4 km 01:39:05 00:28:3431.51 km/h-01:06 (58.) -00:50 (335.) -01:15 (391.)
Bike45.8 km 02:06:46 00:27:4133.38 km/h-00:30 (64.) -00:18 (373.) -00:42 (446.)
Bike61.3 km 02:36:12 00:29:2631.6 km/h-01:09 (60.) -01:01 (340.) -01:29 (411.)
Bike76.7 km 03:02:57 00:26:4534.54 km/h-02:33 (36.) -02:28 (214.) -02:51 (248.)
Bike90 km 03:32:54 00:29:5726.64 km/h-03:19 (37.) -02:49 (232.) -03:14 (276.)
Bike90 km 03:32:54 02:50:1131.73 km/h-09:00 (51.) -07:50 (297.) -10:18 (350.)
Transition 03:37:38 00:04:44 - +00:09 (76.) -00:09 (452.) +00:01 (604.)
Run0.3 km 03:39:35 00:01:5706:30 min/km+00:05 (82.) +00:06 (488.) +00:04 (627.)
Run5.5 km 04:09:41 00:30:0605:47 min/km-00:30 (71.) +00:14 (423.) -00:01 (533.)
Run10.7 km 04:44:04 00:34:2306:36 min/km+01:33 (84.) +02:38 (505.) +02:30 (650.)
Run15.9 km 05:23:13 00:39:0907:31 min/km+03:52 (88.) +05:09 (546.) +05:13 (730.)
Run21.1 km 06:08:32 00:45:1908:42 min/km+10:18 (115.) +11:26 (676.) +11:33 (888.)
Run21.1 km 06:09:49 00:01:17 - +00:14 (110.) +00:16 (651.) +00:09 (853.)
Run21.1 km 06:09:49 02:32:1107:12 min/km+15:32 (90.) +19:49 (561.) +19:28 (737.)
Total 113 km 06:09:49 06:09:4918.33 km/h+00:41 (72.) +06:50 (424.) +03:56 (535.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance