Mitzy Flaig -
Ironman 70.3 Peru 2023
Quick facts
947/196/22All/Gender/AG
F45-49Age group
683Bib number
USANationality
55:52 | 3:49:07 | 3:17:50 | 8:16:02 |
Compare Mitzy Flaig with other athletes!
683 Flaig
239 Phelps ×
866 Delgado ×
192 Avendano Natividad ×
885 Alvarez Huamani ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:52 | 00:55:52 | 02:56 min/100m | +08:22 (24.) ● | +11:07 (181.) ● | +13:03 (894.) ● |
Transition | 01:02:39 | 00:06:47 | - | +00:54 (18.) ● | +01:42 (170.) ● | +01:38 (798.) ● | |
Bike | 15.4 km | 01:37:03 | 00:34:24 | 26.86 km/h | +02:55 (22.) ● | +04:17 (185.) ● | +05:49 (915.) ● |
Bike | 30.4 km | 02:18:53 | 00:41:50 | 21.51 km/h | +08:19 (23.) ● | +10:24 (200.) ● | +12:01 (955.) ● |
Bike | 45.8 km | 02:53:15 | 00:34:22 | 26.89 km/h | +02:42 (20.) ● | +04:23 (178.) ● | +05:59 (915.) ● |
Bike | 61.3 km | 03:32:44 | 00:39:29 | 23.55 km/h | +04:35 (21.) ● | +06:41 (184.) ● | +08:34 (917.) ● |
Bike | 76.7 km | 04:08:55 | 00:36:11 | 25.54 km/h | +03:24 (20.) ● | +05:05 (183.) ● | +06:35 (901.) ● |
Bike | 90 km | 04:51:46 | 00:42:51 | 18.62 km/h | +05:08 (22.) ● | +07:57 (190.) ● | +09:40 (913.) ● |
Bike | 90 km | 04:51:46 | 03:49:07 | 23.57 km/h | +27:03 (22.) ● | +38:47 (189.) ● | +48:38 (929.) ● |
Transition | 04:58:12 | 00:06:26 | - | +00:59 (17.) ● | +01:58 (174.) ● | +01:43 (827.) ● | |
Run | 0.3 km | 05:00:45 | 00:02:33 | 08:30 min/km | +00:05 (22.) ● | +00:30 (188.) ● | +00:40 (922.) ● |
Run | 5.5 km | 05:50:39 | 00:49:54 | 09:35 min/km | +15:11 (25.) ● | +18:23 (199.) ● | +19:47 (954.) ● |
Run | 10.7 km | 06:39:07 | 00:48:28 | 09:19 min/km | +12:19 (23.) ● | +15:35 (197.) ● | +16:35 (944.) ● |
Run | 15.9 km | 07:27:40 | 00:48:33 | 09:20 min/km | +11:20 (23.) ● | +14:17 (189.) ● | +14:37 (924.) ● |
Run | 21.1 km | 08:16:02 | 00:48:22 | 09:18 min/km | +11:29 (23.) ● | +14:31 (194.) ● | +14:36 (918.) ● |
Run | 21.1 km | 08:16:02 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 08:16:02 | 03:17:50 | 09:22 min/km | +49:20 (23.) ● | +01:01:43 (196.) ● | +01:05:07 (944.) ● |
Total | 113 km | 08:16:02 | 08:16:02 | 13.67 km/h | +01:26:38 (22.) ● | +01:55:17 (196.) ● | +02:10:09 (947.) ● |