Federico Grana Perez -
Ironman 70.3 Peru 2023

  Quick facts

355/283/23All/Gender/AG

M50-54Age group

854Bib number

URYNationality

33:562:54:002:04:56 5:42:20

  Compare Federico Grana Perez with other athletes!

854 Grana Perez
758 Ruiz Jimenez × 
488 Stucchi × 
1073 Arratia × 
433 Novoa Porras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-08:41 (9.) -08:33 (86.) -08:53 (120.)
Transition 00:38:41 00:04:45 - -00:55 (30.) -00:29 (344.) -00:24 (460.)
Bike15.4 km 01:06:43 00:28:0232.96 km/h-00:13 (37.) -00:10 (390.) -00:33 (469.)
Bike30.4 km 01:36:15 00:29:3230.47 km/h+00:02 (41.) +00:08 (416.) -00:17 (501.)
Bike45.8 km 02:04:12 00:27:5733.06 km/h-00:22 (39.) -00:02 (393.) -00:26 (474.)
Bike61.3 km 02:34:00 00:29:4831.21 km/h-00:40 (39.) -00:39 (366.) -01:07 (444.)
Bike76.7 km 03:02:06 00:28:0632.88 km/h-01:10 (32.) -01:07 (318.) -01:30 (385.)
Bike90 km 03:32:41 00:30:3526.09 km/h-01:57 (30.) -02:11 (272.) -02:36 (326.)
Bike90 km 03:32:41 02:54:0031.03 km/h-04:20 (39.) -04:01 (351.) -06:29 (422.)
Transition 03:37:24 00:04:43 - -00:03 (39.) -00:10 (450.) ±00:00 (602.)
Run0.3 km 03:39:13 00:01:4906:03 min/km-00:06 (25.) -00:02 (391.) -00:04 (491.)
Run5.5 km 04:10:29 00:31:1606:00 min/km+00:29 (45.) +01:24 (479.) +01:09 (612.)
Run10.7 km 04:39:28 00:28:5905:34 min/km-03:42 (20.) -02:46 (282.) -02:54 (357.)
Run15.9 km 05:10:08 00:30:4005:53 min/km-04:19 (20.) -03:20 (276.) -03:16 (360.)
Run21.1 km 05:41:21 00:31:1306:00 min/km-03:22 (22.) -02:40 (306.) -02:33 (397.)
Run21.1 km 05:42:20 00:00:59 - -00:06 (28.) -00:02 (342.) -00:09 (442.)
Run21.1 km 05:42:20 02:04:5605:55 min/km-11:06 (20.) -07:26 (317.) -07:47 (407.)
Total 113 km 05:42:20 05:42:2019.81 km/h-25:05 (23.) -20:39 (283.) -23:33 (355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance