Luis Alberto Lara Salas -
Ironman 70.3 Monterrey 2023

Quick facts

524/371/28All/Gender/AG

M50-54Age group

1050Bib number

MEXNationality


42:22	2:58:57	2:42:21	6:32:57

Compare Luis Alberto Lara Salas with other athletes!

1050 Lara Salas

147 Soto ×

1068 Alfonso ×

1074 Gonzalez Plata ×

181 Soto Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	-07:53 (12.) ●	-04:30 (192.) ●	-04:32 (261.) ●
Transition		00:47:14	00:04:52	-	-01:52 (10.) ●	-00:42 (232.) ●	-00:32 (350.) ●
Bike	18 km	01:18:18	00:31:04	34.76 km/h	-01:20 (18.) ●	-00:03 (283.) ●	-00:26 (363.) ●
Bike	44.9 km	02:14:06	00:55:48	28.92 km/h	-00:29 (25.) ●	+02:47 (366.) ●	+02:01 (485.) ●
Bike	63 km	02:46:17	00:32:11	33.74 km/h	-00:58 (23.) ●	+00:33 (334.) ●	±00:00 (427.) ●
Bike	90.1 km	03:46:11	00:59:54	27.15 km/h	+00:10 (30.) ●	+03:37 (373.) ●	+02:49 (505.) ●
Bike	90.1 km	03:46:11	02:58:57	30.21 km/h	-02:37 (21.) ●	+06:54 (345.) ●	+04:24 (454.) ●
Transition		03:50:36	00:04:25	-	+00:33 (41.) ●	+01:13 (427.) ●	+01:25 (624.) ●
Run	2.3 km	04:07:06	00:16:30	07:10 min/km	+00:33 (36.) ●	+02:02 (406.) ●	+02:02 (583.) ●
Run	4 km	04:18:56	00:11:50	06:57 min/km	+00:48 (35.) ●	+01:39 (409.) ●	+01:38 (587.) ●
Run	5.6 km	04:30:15	00:11:19	07:04 min/km	+01:10 (42.) ●	+02:03 (440.) ●	+02:04 (629.) ●
Run	6 km	04:33:20	00:03:05	07:42 min/km	+00:10 (36.) ●	+00:22 (400.) ●	+00:23 (568.) ●
Run	10.5 km	05:08:50	00:35:30	07:53 min/km	+04:27 (43.) ●	+06:57 (443.) ●	+07:03 (641.) ●
Run	12.8 km	05:25:53	00:17:03	07:24 min/km	+01:03 (35.) ●	+02:14 (400.) ●	+02:16 (570.) ●
Run	14.5 km	05:37:56	00:12:03	07:05 min/km	-00:01 (31.) ●	+00:54 (345.) ●	+00:57 (502.) ●
Run	16 km	05:51:11	00:13:15	08:50 min/km	+02:19 (47.) ●	+03:11 (472.) ●	+03:16 (676.) ●
Run	16.5 km	05:54:46	00:03:35	07:10 min/km	+00:23 (38.) ●	+00:38 (429.) ●	+00:39 (621.) ●
Run	21.1 km	06:32:57	00:38:11	08:18 min/km	+04:25 (43.) ●	+07:05 (443.) ●	+07:19 (644.) ●
Run	21.1 km	06:32:57	02:42:21	07:41 min/km	+15:17 (41.) ●	+27:05 (425.) ●	+27:37 (615.) ●
Total	113.1 km	06:32:57	06:32:57	17.27 km/h	+03:28 (28.) ●	+30:00 (371.) ●	+28:22 (524.) ●

Ovr	Gen	Div	Name	#	AG
485	345	23	Rudy Rivera	1082	M50-54	MEX	00:39:01	03:02:12	02:36:24	06:26:39
495	352	24	Chacon Jose Ricardo	1022	M50-54	GTM	00:37:39	03:05:20	02:34:36	06:27:53
496	353	25	Carlos Chavez Marks	1066	M50-54	MEX	00:56:44	02:59:26	02:16:30	06:28:08
513	362	26	Jose Soto	147	M50-54	MEX	00:53:50	02:53:58	02:36:27	06:31:29
520	367	27	Alberto Alfonso	1068	M50-54	MEX	00:51:13	02:59:51	02:29:35	06:32:06
524	371	28	Luis Alberto Lara Salas	1050	M50-54	MEX	00:42:22	02:58:57	02:42:21	06:32:57
528	373	29	Daniel Gonzalez Plata	1074	M50-54	MEX	00:51:57	02:59:15	02:33:17	06:33:50
530	375	30	Roberto Soto Gonzalez	181	M50-54	MEX	00:55:30	03:13:46	02:13:47	06:34:03
539	383	31	Omar Alejandro Gonzalez Elizondo	1016	M50-54	MEX	00:52:01	03:03:07	02:32:03	06:35:03
557	393	32	Francisco Martinez	1038	M50-54	MEX	01:01:33	03:06:49	02:23:17	06:40:22