Rafael Sanchez Abud -
Ironman 70.3 Monterrey 2023

Quick facts

373/270/13All/Gender/AG

M55-59Age group

1138Bib number

MEXNationality


49:48	2:52:49	2:13:56	6:04:23

Compare Rafael Sanchez Abud with other athletes!

1138 Sanchez Abud

1116 Garza ×

162 Lozada Quintana ×

1122 Carrillo ×

1134 Roman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:48	00:49:48	02:37 min/100m	+02:47 (21.) ●	+02:56 (338.) ●	+02:54 (474.) ●
Transition		00:55:26	00:05:38	-	-00:16 (17.) ●	+00:04 (307.) ●	+00:14 (457.) ●
Bike	18 km	01:27:21	00:31:55	33.84 km/h	+00:48 (22.) ●	+00:48 (331.) ●	+00:25 (435.) ●
Bike	44.9 km	02:19:16	00:51:55	31.09 km/h	-01:52 (10.) ●	-01:06 (243.) ●	-01:52 (303.) ●
Bike	63 km	02:51:55	00:32:39	33.26 km/h	+00:50 (26.) ●	+01:01 (354.) ●	+00:28 (460.) ●
Bike	90.1 km	03:48:15	00:56:20	28.86 km/h	-00:20 (15.) ●	+00:03 (284.) ●	-00:45 (366.) ●
Bike	90.1 km	03:48:15	02:52:49	31.28 km/h	-00:34 (14.) ●	+00:46 (283.) ●	-01:44 (362.) ●
Transition		03:50:27	00:02:12	-	-00:59 (7.) ●	-01:00 (168.) ●	-00:48 (276.) ●
Run	2.3 km	04:04:36	00:14:09	06:09 min/km	-01:46 (10.) ●	-00:19 (274.) ●	-00:19 (378.) ●
Run	4 km	04:14:02	00:09:26	05:32 min/km	-01:33 (8.) ●	-00:45 (220.) ●	-00:46 (300.) ●
Run	5.6 km	04:22:54	00:08:52	05:32 min/km	-01:25 (7.) ●	-00:24 (247.) ●	-00:23 (343.) ●
Run	6 km	04:25:28	00:02:34	06:24 min/km	-00:24 (9.) ●	-00:09 (243.) ●	-00:08 (326.) ●
Run	10.5 km	04:53:01	00:27:33	06:07 min/km	-04:17 (8.) ●	-01:00 (256.) ●	-00:54 (359.) ●
Run	12.8 km	05:06:29	00:13:28	05:51 min/km	-02:39 (7.) ●	-01:21 (216.) ●	-01:19 (294.) ●
Run	14.5 km	05:16:51	00:10:22	06:05 min/km	-01:39 (8.) ●	-00:47 (231.) ●	-00:44 (326.) ●
Run	16 km	05:26:55	00:10:04	06:42 min/km	-01:06 (9.) ●	±00:00 (291.) ●	+00:05 (424.) ●
Run	16.5 km	05:30:05	00:03:10	06:20 min/km	-00:05 (16.) ●	+00:13 (343.) ●	+00:14 (509.) ●
Run	21.1 km	06:04:23	00:34:18	07:27 min/km	+00:51 (20.) ●	+03:12 (356.) ●	+03:26 (519.) ●
Run	21.1 km	06:04:23	02:13:56	06:20 min/km	-14:03 (9.) ●	-01:20 (277.) ●	-00:48 (391.) ●
Total	113.1 km	06:04:23	06:04:23	18.62 km/h	-13:05 (13.) ●	+01:26 (270.) ●	-00:12 (373.) ●

Ovr	Gen	Div	Name	#	AG
337	247	8	Raul Sayas Longoria	187	M55-59	MEX	00:37:18	02:52:49	02:21:17	05:57:20
340	250	9	Victor Hugo Bustamante	212	M55-59	MEX	00:40:33	02:46:55	02:25:07	05:57:57
341	251	10	Enrique Montero	1144	M55-59	CRI	00:38:22	03:00:27	02:13:07	05:58:00
344	252	11	Guillermo Garza	1116	M55-59	MEX	00:47:08	02:48:31	02:16:04	05:58:39
366	264	12	Benito Lozada Quintana	162	M55-59	USA	00:50:06	02:45:48	02:19:54	06:03:28
373	270	13	Rafael Sanchez Abud	1138	M55-59	MEX	00:49:48	02:52:49	02:13:56	06:04:23
397	283	14	Miguel Carrillo	1122	M55-59	USA	00:51:54	02:53:22	02:14:34	06:09:03
424	302	15	Juan Roman	1134	M55-59	USA	00:52:37	02:49:02	02:26:03	06:15:11
436	312	16	Patricio Javier Duch Chavez	1152	M55-59	MEX	00:42:14	03:00:05	02:24:37	06:16:27
438	314	17	Eduardo Sparrow	1489	M55-59	MEX	00:46:05	02:58:08	02:23:30	06:17:03