Cosette Lahud -
Ironman 70.3 Monterrey 2023

Quick facts

285/46/2All/Gender/AG

F18-24Age group

1194Bib number

MEXNationality


37:00	2:47:30	2:15:22	5:45:27

Compare Cosette Lahud with other athletes!

1194 Lahud

1190 Roman Mendez ×

1192 Rojina Primo ×

1198 Williams ×

1196 Tinajero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-03:50 (3.) ●	-11:36 (18.) ●	-09:54 (90.) ●
Transition		00:40:59	00:03:59	-	-00:57 (3.) ●	-01:27 (31.) ●	-01:25 (188.) ●
Bike	18 km	01:12:03	00:31:04	34.76 km/h	-01:55 (1.) ●	-02:02 (48.) ●	-00:26 (362.) ●
Bike	44.9 km	02:03:09	00:51:06	31.59 km/h	-05:21 (1.) ●	-05:30 (32.) ●	-02:41 (267.) ●
Bike	63 km	02:34:34	00:31:25	34.57 km/h	-02:24 (1.) ●	-02:30 (47.) ●	-00:46 (344.) ●
Bike	90.1 km	03:28:29	00:53:55	30.16 km/h	-05:44 (2.) ●	-05:38 (39.) ●	-03:10 (273.) ●
Bike	90.1 km	03:28:29	02:47:30	32.27 km/h	-15:24 (1.) ●	-15:40 (36.) ●	-07:03 (283.) ●
Transition		03:30:05	00:01:36	-	-01:05 (2.) ●	-01:20 (20.) ●	-01:24 (129.) ●
Run	2.3 km	03:43:47	00:13:42	05:57 min/km	-01:52 (2.) ●	-01:11 (59.) ●	-00:46 (335.) ●
Run	4 km	03:53:26	00:09:39	05:40 min/km	-02:34 (2.) ●	-00:51 (60.) ●	-00:33 (332.) ●
Run	5.6 km	04:02:16	00:08:50	05:31 min/km	-01:24 (2.) ●	-00:38 (63.) ●	-00:25 (340.) ●
Run	6 km	04:05:08	00:02:52	07:09 min/km	-00:06 (3.) ●	+00:07 (113.) ●	+00:10 (499.) ●
Run	10.5 km	04:34:25	00:29:17	06:30 min/km	-01:37 (2.) ●	+00:30 (96.) ●	+00:50 (440.) ●
Run	12.8 km	04:50:08	00:15:43	06:49 min/km	-00:37 (4.) ●	+00:47 (107.) ●	+00:56 (473.) ●
Run	14.5 km	05:03:25	00:13:17	07:48 min/km	+00:31 (4.) ●	+02:11 (138.) ●	+02:11 (596.) ●
Run	16 km	05:13:08	00:09:43	06:28 min/km	-01:24 (3.) ●	-00:11 (90.) ●	-00:16 (382.) ●
Run	16.5 km	05:15:56	00:02:48	05:36 min/km	-00:19 (2.) ●	-00:06 (82.) ●	-00:08 (370.) ●
Run	21.1 km	05:45:27	00:29:31	06:24 min/km	-03:08 (2.) ●	-00:57 (80.) ●	-01:21 (344.) ●
Run	21.1 km	05:45:27	02:15:22	06:24 min/km	-12:30 (2.) ●	-00:19 (90.) ●	+00:38 (407.) ●
Total	113.1 km	05:45:27	05:45:27	19.64 km/h	-33:46 (2.) ●	-30:22 (46.) ●	-19:08 (285.) ●

Ovr	Gen	Div	Name	#	AG
176	24	1	Fatima Fernanda Roman Mendez	1190	F18-24	MEX	00:35:52	02:52:16	01:51:20	05:23:35
285	46	2	Cosette Lahud	1194	F18-24	MEX	00:37:00	02:47:30	02:15:22	05:45:27
361	71	3	Valentina Rojina Primo	1192	F18-24	MEX	00:35:42	03:03:32	02:17:10	06:02:17
500	103	4	Lorena Williams	1198	F18-24	MEX	00:41:31	02:59:31	02:41:55	06:28:51
502	104	5	Lucia Tinajero	1196	F18-24	MEX	00:39:33	03:07:57	02:35:45	06:29:55
519	108	6	Andrea Caballero de Leon	1200	F18-24	MEX	00:50:29	02:52:38	02:38:02	06:32:04
609	131	7	Maria Jose Soto Ugarte	1204	F18-24	MEX	00:40:40	03:06:36	02:54:09	06:55:28
612	133	8	Ana Paula Urdiales	1202	F18-24	MEX	00:45:55	03:33:13	02:29:12	06:56:06