Ian Lajoie -
Ironman 70.3 Monterrey 2023
Quick facts
204/157/26All/Gender/AG
M35-39Age group
1388Bib number
CANNationality
40:49 | 2:34:53 | 2:05:42 | 5:28:33 |
Compare Ian Lajoie with other athletes!
1388 Lajoie
686 Martinez Mercado ×
1389 Arturo ×
605 Lopez ×
93 del Villar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -07:22 (19.) ● | -06:03 (152.) ● | -06:05 (206.) ● |
Transition | 00:44:35 | 00:03:46 | - | -01:42 (16.) ● | -01:48 (83.) ● | -01:38 (136.) ● | |
Bike | 18 km | 01:13:41 | 00:29:06 | 37.11 km/h | -02:10 (26.) ● | -02:01 (153.) ● | -02:24 (182.) ● |
Bike | 44.9 km | 02:02:06 | 00:48:25 | 33.34 km/h | -03:47 (24.) ● | -04:36 (139.) ● | -05:22 (158.) ● |
Bike | 63 km | 02:29:55 | 00:27:49 | 39.04 km/h | -03:22 (15.) ● | -03:49 (81.) ● | -04:22 (89.) ● |
Bike | 90.1 km | 03:19:28 | 00:49:33 | 32.82 km/h | -05:31 (23.) ● | -06:44 (125.) ● | -07:32 (143.) ● |
Bike | 90.1 km | 03:19:28 | 02:34:53 | 34.9 km/h | -14:50 (21.) ● | -17:10 (123.) ● | -19:40 (138.) ● |
Transition | 03:22:51 | 00:03:23 | - | -00:03 (56.) ● | +00:11 (339.) ● | +00:23 (506.) ● | |
Run | 2.3 km | 03:35:24 | 00:12:33 | 05:27 min/km | -01:16 (32.) ● | -01:55 (159.) ● | -01:55 (216.) ● |
Run | 4 km | 03:44:23 | 00:08:59 | 05:17 min/km | -00:48 (33.) ● | -01:12 (173.) ● | -01:13 (235.) ● |
Run | 5.6 km | 03:52:51 | 00:08:28 | 05:17 min/km | -00:22 (43.) ● | -00:48 (215.) ● | -00:47 (292.) ● |
Run | 6 km | 03:55:21 | 00:02:30 | 06:14 min/km | -00:08 (44.) ● | -00:13 (218.) ● | -00:12 (293.) ● |
Run | 10.5 km | 04:23:18 | 00:27:57 | 06:12 min/km | +00:37 (53.) ● | -00:36 (265.) ● | -00:30 (374.) ● |
Run | 12.8 km | 04:37:18 | 00:14:00 | 06:05 min/km | -00:05 (48.) ● | -00:49 (246.) ● | -00:47 (342.) ● |
Run | 14.5 km | 04:47:56 | 00:10:38 | 06:15 min/km | -00:06 (49.) ● | -00:31 (251.) ● | -00:28 (359.) ● |
Run | 16 km | 04:57:31 | 00:09:35 | 06:23 min/km | +00:02 (52.) ● | -00:29 (249.) ● | -00:24 (360.) ● |
Run | 16.5 km | 05:00:23 | 00:02:52 | 05:44 min/km | +00:03 (56.) ● | -00:05 (275.) ● | -00:04 (397.) ● |
Run | 21.1 km | 05:28:33 | 00:28:10 | 06:07 min/km | -01:35 (43.) ● | -02:56 (202.) ● | -02:42 (283.) ● |
Run | 21.1 km | 05:28:33 | 02:05:42 | 05:57 min/km | -03:38 (46.) ● | -09:34 (231.) ● | -09:02 (319.) ● |
Total | 113.1 km | 05:28:33 | 05:28:33 | 20.65 km/h | -27:35 (26.) ● | -34:24 (157.) ● | -36:02 (204.) ● |