Team Las 3 -
Ironman 70.3 Monterrey 2023

Quick facts

412/38/9All/Gender/AG

FRELAYAge group

1438Bib number

MEXNationality


41:30	3:10:28	2:15:10	6:12:04

1438 Las 3

307 Yonger Dryas ×

287 Legacy ×

83 Rct-Mty ×

270 2 Quick To Speed ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-00:56 (5.) ●	-05:24 (235.) ●
Transition		00:45:16	00:03:46	-	+00:32 (12.) ●	-01:38 (137.) ●
Bike	18 km	01:17:47	00:32:31	33.21 km/h	+00:58 (10.) ●	+01:01 (495.) ●
Bike	44.9 km	02:17:35	00:59:48	26.99 km/h	+03:51 (10.) ●	+06:01 (620.) ●
Bike	63 km	02:52:49	00:35:14	30.82 km/h	+01:07 (9.) ●	+03:03 (607.) ●
Bike	90.1 km	03:55:44	01:02:55	25.84 km/h	+00:42 (9.) ●	+05:50 (600.) ●
Bike	90.1 km	03:55:44	03:10:28	28.38 km/h	+06:38 (9.) ●	+15:55 (594.) ●
Transition		03:56:54	00:01:10	-	-00:03 (6.) ●	-01:50 (45.) ●
Run	2.3 km	04:11:00	00:14:06	06:07 min/km	+00:35 (9.) ●	-00:22 (373.) ●
Run	4 km	04:21:09	00:10:09	05:58 min/km	+00:32 (9.) ●	-00:03 (400.) ●
Run	5.6 km	04:30:15	00:09:06	05:41 min/km	+00:33 (10.) ●	-00:09 (378.) ●
Run	6 km	04:32:58	00:02:43	06:47 min/km	+00:08 (10.) ●	+00:01 (410.) ●
Run	10.5 km	05:01:34	00:28:36	06:21 min/km	+01:56 (9.) ●	+00:09 (407.) ●
Run	12.8 km	05:16:16	00:14:42	06:23 min/km	+00:53 (9.) ●	-00:05 (401.) ●
Run	14.5 km	05:27:24	00:11:08	06:32 min/km	+00:36 (8.) ●	+00:02 (412.) ●
Run	16 km	05:37:18	00:09:54	06:36 min/km	+00:25 (8.) ●	-00:05 (406.) ●
Run	16.5 km	05:40:20	00:03:02	06:04 min/km	+00:15 (10.) ●	+00:06 (456.) ●
Run	21.1 km	06:12:04	00:31:44	06:53 min/km	+02:10 (8.) ●	+00:52 (430.) ●
Run	21.1 km	06:12:04	02:15:10	06:24 min/km	+08:03 (9.) ●	+00:26 (405.) ●
Total	113.1 km	06:12:04	06:12:04	18.24 km/h	+14:14 (9.) ●	+07:29 (412.) ●