Lorena Ortiz Llaguno -
Ironman 70.3 Monterrey 2023

Quick facts

392/78/6All/Gender/AG

F50-54Age group

179Bib number

MEXNationality


54:31	2:56:11	2:09:54	6:07:52

Compare Lorena Ortiz Llaguno with other athletes!

179 Ortiz Llaguno

1349 Gandara Gonzalez ×

132 Alvarez Ayala ×

1355 Arizmendi Teran ×

1434 Gonzalez Parra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:31	00:54:31	02:52 min/100m	+02:44 (15.) ●	+05:55 (126.) ●	+07:37 (598.) ●
Transition		00:59:24	00:04:53	-	-00:41 (7.) ●	-00:33 (74.) ●	-00:31 (354.) ●
Bike	18 km	01:31:32	00:32:08	33.61 km/h	-01:30 (7.) ●	-00:58 (73.) ●	+00:38 (462.) ●
Bike	44.9 km	02:25:55	00:54:23	29.68 km/h	-03:25 (7.) ●	-02:13 (66.) ●	+00:36 (423.) ●
Bike	63 km	02:57:48	00:31:53	34.06 km/h	-02:42 (6.) ●	-02:02 (58.) ●	-00:18 (390.) ●
Bike	90.1 km	03:55:35	00:57:47	28.14 km/h	-03:14 (7.) ●	-01:46 (73.) ●	+00:42 (421.) ●
Bike	90.1 km	03:55:35	02:56:11	30.68 km/h	-10:51 (6.) ●	-06:59 (67.) ●	+01:38 (417.) ●
Transition		03:57:58	00:02:23	-	-00:28 (11.) ●	-00:33 (70.) ●	-00:37 (308.) ●
Run	2.3 km	04:12:41	00:14:43	06:23 min/km	-00:41 (12.) ●	-00:10 (94.) ●	+00:15 (441.) ●
Run	4 km	04:22:58	00:10:17	06:02 min/km	-00:26 (10.) ●	-00:13 (82.) ●	+00:05 (420.) ●
Run	5.6 km	04:32:10	00:09:12	05:45 min/km	-00:37 (9.) ●	-00:16 (84.) ●	-00:03 (400.) ●
Run	6 km	04:34:54	00:02:44	06:49 min/km	-00:10 (9.) ●	-00:01 (83.) ●	+00:02 (416.) ●
Run	10.5 km	05:02:35	00:27:41	06:09 min/km	-02:20 (8.) ●	-01:06 (72.) ●	-00:46 (362.) ●
Run	12.8 km	05:16:59	00:14:24	06:15 min/km	-01:18 (7.) ●	-00:32 (79.) ●	-00:23 (378.) ●
Run	14.5 km	05:27:43	00:10:44	06:18 min/km	-00:58 (8.) ●	-00:22 (82.) ●	-00:22 (369.) ●
Run	16 km	05:36:55	00:09:12	06:08 min/km	-01:00 (8.) ●	-00:42 (68.) ●	-00:47 (311.) ●
Run	16.5 km	05:39:39	00:02:44	05:28 min/km	-00:15 (7.) ●	-00:10 (71.) ●	-00:12 (331.) ●
Run	21.1 km	06:07:52	00:28:13	06:08 min/km	-03:23 (6.) ●	-02:15 (62.) ●	-02:39 (285.) ●
Run	21.1 km	06:07:52	02:09:54	06:09 min/km	-11:08 (7.) ●	-05:47 (69.) ●	-04:50 (352.) ●
Total	113.1 km	06:07:52	06:07:52	18.45 km/h	-20:24 (6.) ●	-07:57 (78.) ●	+03:17 (392.) ●

Ovr	Gen	Div	Name	#	AG
182	26	1	Carmen Mari Ruiz	133	F50-54	MEX	00:42:53	02:42:16	01:52:20	05:24:29
221	34	2	Liz Stevens	1350	F50-54	MEX	00:42:08	02:44:35	01:59:59	05:33:39
327	56	3	Nevarez Karime	1352	F50-54	MEX	00:51:35	02:58:32	01:59:18	05:55:56
329	57	4	Rosa Elia Gandara Gonzalez	1349	F50-54	MEX	00:50:34	02:53:13	02:05:23	05:56:11
377	74	5	Rosa Laura Alvarez Ayala	132	F50-54	MEX	00:45:14	02:54:51	02:16:51	06:05:37
392	78	6	Lorena Ortiz Llaguno	179	F50-54	MEX	00:54:31	02:56:11	02:09:54	06:07:52
404	81	7	Olga Alicia Arizmendi Teran	1355	F50-54	MEX	00:52:50	02:59:06	02:11:58	06:10:19
415	82	8	Noemi Gonzalez Parra	1434	F50-54	MEX	00:54:22	03:05:37	02:06:15	06:12:38
418	84	9	Araceli Arias	1354	F50-54	MEX	01:03:32	03:03:52	01:58:13	06:13:32
433	86	10	Alejandra Anaya	150	F50-54	MEX	00:59:35	02:55:30	02:15:39	06:16:22