Raul Sayas Longoria -
Ironman 70.3 Monterrey 2023
Quick facts
337/247/8All/Gender/AG
M55-59Age group
187Bib number
MEXNationality
37:18 | 2:52:49 | 2:21:17 | 5:57:20 |
Compare Raul Sayas Longoria with other athletes!
187 Sayas Longoria
1442 Cantu Gomez ×
116 Gonzalez Gonzalez ×
212 Bustamante ×
1144 Montero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -09:43 (1.) ● | -09:34 (59.) ● | -09:36 (93.) ● |
Transition | 00:41:16 | 00:03:58 | - | -01:56 (3.) ● | -01:36 (112.) ● | -01:26 (181.) ● | |
Bike | 18 km | 01:10:45 | 00:29:29 | 36.63 km/h | -01:38 (6.) ● | -01:38 (171.) ● | -02:01 (204.) ● |
Bike | 44.9 km | 02:03:25 | 00:52:40 | 30.65 km/h | -01:07 (13.) ● | -00:21 (267.) ● | -01:07 (337.) ● |
Bike | 63 km | 02:35:08 | 00:31:43 | 34.24 km/h | -00:06 (17.) ● | +00:05 (294.) ● | -00:28 (372.) ● |
Bike | 90.1 km | 03:34:05 | 00:58:57 | 27.58 km/h | +02:17 (26.) ● | +02:40 (353.) ● | +01:52 (470.) ● |
Bike | 90.1 km | 03:34:05 | 02:52:49 | 31.28 km/h | -00:34 (15.) ● | +00:46 (284.) ● | -01:44 (363.) ● |
Transition | 03:36:03 | 00:01:58 | - | -01:13 (5.) ● | -01:14 (127.) ● | -01:02 (217.) ● | |
Run | 2.3 km | 03:52:41 | 00:16:38 | 07:13 min/km | +00:43 (21.) ● | +02:10 (412.) ● | +02:10 (589.) ● |
Run | 4 km | 04:06:36 | 00:13:55 | 08:11 min/km | +02:56 (31.) ● | +03:44 (485.) ● | +03:43 (690.) ● |
Run | 5.6 km | 04:17:53 | 00:11:17 | 07:03 min/km | +01:00 (24.) ● | +02:01 (437.) ● | +02:02 (626.) ● |
Run | 6 km | 04:21:04 | 00:03:11 | 07:57 min/km | +00:13 (24.) ● | +00:28 (426.) ● | +00:29 (611.) ● |
Run | 10.5 km | 04:51:22 | 00:30:18 | 06:44 min/km | -01:32 (16.) ● | +01:45 (334.) ● | +01:51 (481.) ● |
Run | 12.8 km | 05:05:45 | 00:14:23 | 06:15 min/km | -01:44 (8.) ● | -00:26 (267.) ● | -00:24 (376.) ● |
Run | 14.5 km | 05:15:10 | 00:09:25 | 05:32 min/km | -02:36 (5.) ● | -01:44 (140.) ● | -01:41 (193.) ● |
Run | 16 km | 05:24:16 | 00:09:06 | 06:04 min/km | -02:04 (7.) ● | -00:58 (210.) ● | -00:53 (299.) ● |
Run | 16.5 km | 05:27:09 | 00:02:53 | 05:46 min/km | -00:22 (9.) ● | -00:04 (280.) ● | -00:03 (404.) ● |
Run | 21.1 km | 05:57:20 | 00:30:11 | 06:33 min/km | -03:16 (9.) ● | -00:55 (260.) ● | -00:41 (375.) ● |
Run | 21.1 km | 05:57:20 | 02:21:17 | 06:41 min/km | -06:42 (13.) ● | +06:01 (312.) ● | +06:33 (454.) ● |
Total | 113.1 km | 05:57:20 | 05:57:20 | 18.99 km/h | -20:08 (8.) ● | -05:37 (247.) ● | -07:15 (337.) ● |