Francisco Serrano Plowells -
Ironman 70.3 Monterrey 2023

Quick facts

1/1/1All/Gender/AG

M40-44Age group

246Bib number

MEXNationality


28:06	2:03:51	1:18:49	3:53:45

Compare Francisco Serrano Plowells with other athletes!

246 Serrano Plowells

243 Mejia Arteaga ×

881 Icazbalceta ×

720 Gibran ×

68 Suarez Medina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:06	00:28:06	01:28 min/100m	-19:22 (1.) ●	-18:46 (4.) ●	-18:48 (5.) ●
Transition		00:30:01	00:01:55	-	-03:19 (1.) ●	-03:39 (1.) ●	-03:29 (1.) ●
Bike	18 km	00:53:21	00:23:20	46.29 km/h	-07:39 (1.) ●	-07:47 (1.) ●	-08:10 (1.) ●
Bike	44.9 km	01:31:18	00:37:57	42.53 km/h	-14:57 (1.) ●	-15:04 (1.) ●	-15:50 (1.) ●
Bike	63 km	01:54:28	00:23:10	46.88 km/h	-08:15 (1.) ●	-08:28 (1.) ●	-09:01 (1.) ●
Bike	90.1 km	02:33:52	00:39:24	41.27 km/h	-17:02 (1.) ●	-16:53 (1.) ●	-17:41 (1.) ●
Bike	90.1 km	02:33:52	02:03:51	43.65 km/h	-47:53 (1.) ●	-48:12 (1.) ●	-50:42 (1.) ●
Transition		02:34:56	00:01:04	-	-01:49 (1.) ●	-02:08 (8.) ●	-01:56 (30.) ●
Run	2.3 km	02:44:25	00:09:29	04:07 min/km	-04:39 (1.) ●	-04:59 (2.) ●	-04:59 (5.) ●
Run	4 km	02:50:41	00:06:16	03:41 min/km	-03:46 (1.) ●	-03:55 (1.) ●	-03:56 (2.) ●
Run	5.6 km	02:56:11	00:05:30	03:26 min/km	-03:42 (1.) ●	-03:46 (1.) ●	-03:45 (2.) ●
Run	6 km	02:57:49	00:01:38	04:04 min/km	-01:02 (1.) ●	-01:05 (1.) ●	-01:04 (2.) ●
Run	10.5 km	03:14:32	00:16:43	03:42 min/km	-11:16 (1.) ●	-11:50 (1.) ●	-11:44 (1.) ●
Run	12.8 km	03:22:47	00:08:15	03:35 min/km	-06:25 (1.) ●	-06:34 (1.) ●	-06:32 (1.) ●
Run	14.5 km	03:29:04	00:06:17	03:41 min/km	-04:37 (1.) ●	-04:52 (1.) ●	-04:49 (1.) ●
Run	16 km	03:34:30	00:05:26	03:37 min/km	-04:37 (1.) ●	-04:38 (1.) ●	-04:33 (1.) ●
Run	16.5 km	03:36:08	00:01:38	03:16 min/km	-01:17 (1.) ●	-01:19 (1.) ●	-01:18 (1.) ●
Run	21.1 km	03:53:45	00:17:37	03:49 min/km	-12:43 (1.) ●	-13:29 (1.) ●	-13:15 (1.) ●
Run	21.1 km	03:53:45	01:18:49	03:44 min/km	-54:04 (1.) ●	-56:27 (1.) ●	-55:55 (1.) ●
Total	113.1 km	03:53:45	03:53:45	29.03 km/h	-02:06:27 (1.) ●	-02:09:12 (1.) ●	-02:10:50 (1.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Francisco Serrano Plowells	246	M40-44	MEX	00:28:06	02:03:51	01:18:49	03:53:45
2	2	2	Gerardo Mejia Arteaga	243	M40-44	MEX	00:33:17	02:11:04	01:28:52	04:18:19
15	12	3	Luis Icazbalceta	881	M40-44	MEX	00:35:05	02:17:12	01:36:18	04:34:10
26	23	4	Gamboa Gibran	720	M40-44	MEX	00:33:52	02:26:56	01:32:41	04:36:50
28	25	5	Humberto Suarez Medina	68	M40-44	MEX	00:35:26	02:23:32	01:34:19	04:37:52
33	29	6	Ricardo Serrano Pinedo	752	M40-44	MEX	00:37:37	02:24:16	01:34:14	04:41:34
38	34	7	Jose Guillermo Ramirez Galindo	155	M40-44	MEX	00:41:04	02:31:40	01:24:54	04:43:20
42	37	8	Oscar Rojas Ramirez	714	M40-44	MEX	00:31:11	02:27:49	01:41:48	04:45:26
59	50	9	Christian del Valle	100	M40-44	MEX	00:37:20	02:26:42	01:41:14	04:51:10
63	54	10	Patrick Bienert	104	M40-44	DEU	00:38:05	02:29:20	01:39:47	04:52:50