Alfredo Cruz -
Ironman 70.3 Monterrey 2023

Quick facts

34/30/7All/Gender/AG

M30-34Age group

456Bib number

MEXNationality


43:45	2:14:06	1:39:57	4:42:38

Compare Alfredo Cruz with other athletes!

456 Cruz

412 Chiwo Herrera ×

1380 Rommel Daniel ×

444 Cuevas Perez ×

1377 de Palacio Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	-00:22 (39.) ●	-03:07 (220.) ●	-03:09 (306.) ●
Transition		00:46:49	00:03:04	-	-02:08 (9.) ●	-02:30 (32.) ●	-02:20 (57.) ●
Bike	18 km	01:12:12	00:25:23	42.55 km/h	-04:37 (1.) ●	-05:44 (7.) ●	-06:07 (9.) ●
Bike	44.9 km	01:53:23	00:41:11	39.19 km/h	-09:53 (1.) ●	-11:50 (5.) ●	-12:36 (5.) ●
Bike	63 km	02:18:13	00:24:50	43.73 km/h	-05:49 (1.) ●	-06:48 (5.) ●	-07:21 (5.) ●
Bike	90.1 km	03:00:55	00:42:42	38.08 km/h	-11:53 (1.) ●	-13:35 (5.) ●	-14:23 (5.) ●
Bike	90.1 km	03:00:55	02:14:06	40.31 km/h	-32:12 (1.) ●	-37:57 (5.) ●	-40:27 (5.) ●
Transition		03:02:41	00:01:46	-	-01:03 (19.) ●	-01:26 (98.) ●	-01:14 (174.) ●
Run	2.3 km	03:14:03	00:11:22	04:56 min/km	-02:06 (16.) ●	-03:06 (74.) ●	-03:06 (97.) ●
Run	4 km	03:21:40	00:07:37	04:28 min/km	-01:59 (14.) ●	-02:34 (57.) ●	-02:35 (70.) ●
Run	5.6 km	03:28:22	00:06:42	04:11 min/km	-01:55 (11.) ●	-02:34 (42.) ●	-02:33 (52.) ●
Run	6 km	03:30:21	00:01:59	04:57 min/km	-00:33 (9.) ●	-00:44 (39.) ●	-00:43 (50.) ●
Run	10.5 km	03:51:03	00:20:42	04:36 min/km	-05:39 (8.) ●	-07:51 (39.) ●	-07:45 (50.) ●
Run	12.8 km	04:02:33	00:11:30	04:59 min/km	-02:21 (19.) ●	-03:19 (83.) ●	-03:17 (111.) ●
Run	14.5 km	04:10:44	00:08:11	04:48 min/km	-02:24 (11.) ●	-02:58 (53.) ●	-02:55 (70.) ●
Run	16 km	04:17:42	00:06:58	04:38 min/km	-02:25 (9.) ●	-03:06 (42.) ●	-03:01 (50.) ●
Run	16.5 km	04:19:49	00:02:07	04:14 min/km	-00:37 (10.) ●	-00:50 (48.) ●	-00:49 (59.) ●
Run	21.1 km	04:42:38	00:22:49	04:57 min/km	-06:09 (12.) ●	-08:17 (53.) ●	-08:03 (67.) ●
Run	21.1 km	04:42:38	01:39:57	04:44 min/km	-26:08 (12.) ●	-35:19 (51.) ●	-34:47 (63.) ●
Total	113.1 km	04:42:38	04:42:38	24.01 km/h	-01:01:53 (7.) ●	-01:20:19 (30.) ●	-01:21:57 (34.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Cesar Cardenas Torres	467	M30-34	MEX	00:27:17	02:22:10	01:27:38	04:21:32
6	5	2	Emmanuel Carbajal Sandoval	262	M30-34	MEX	00:31:07	02:20:27	01:27:13	04:22:54
20	17	3	Jose Luis Orozco	415	M30-34	MEX	00:40:03	02:21:07	01:28:53	04:35:10
21	18	4	Luis de la Vega	1381	M30-34	MEX	00:37:55	02:21:32	01:31:02	04:35:34
22	19	5	Francisco Chiwo Herrera	412	M30-34	MEX	00:39:19	02:22:40	01:29:21	04:35:49
27	24	6	Silva Rios Rommel Daniel	1380	M30-34	MEX	00:31:06	02:20:59	01:39:48	04:37:40
34	30	7	Alfredo Cruz	456	M30-34	MEX	00:43:45	02:14:06	01:39:57	04:42:38
41	36	8	Cristian Cuevas Perez	444	M30-34	MEX	00:36:10	02:28:30	01:37:07	04:45:22
46	40	9	Alberto de Palacio Diaz	1377	M30-34	MEX	00:35:25	02:25:59	01:41:05	04:46:45
49	42	10	David Leonardo Penunuri	152	M30-34	MEX	00:39:34	02:27:07	01:32:19	04:47:37