Garcia Paola -
Ironman 70.3 Monterrey 2023

Quick facts

205/29/7All/Gender/AG

F30-34Age group

79Bib number

MEXNationality


40:49	2:42:42	1:58:48	5:28:39

Compare Garcia Paola with other athletes!

79 Paola

176 Coker ×

1278 Ceniceros ×

1426 Lopez Tamez ×

1262 Guerra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-05:22 (8.) ●	-07:47 (31.) ●	-06:05 (205.) ●
Transition		00:44:43	00:03:54	-	-01:01 (5.) ●	-01:32 (22.) ●	-01:30 (162.) ●
Bike	18 km	01:14:23	00:29:40	36.4 km/h	-02:38 (3.) ●	-03:26 (20.) ●	-01:50 (218.) ●
Bike	44.9 km	02:05:39	00:51:16	31.48 km/h	-03:39 (9.) ●	-05:20 (33.) ●	-02:31 (269.) ●
Bike	63 km	02:35:24	00:29:45	36.5 km/h	-02:48 (3.) ●	-04:10 (18.) ●	-02:26 (206.) ●
Bike	90.1 km	03:27:25	00:52:01	31.26 km/h	-05:57 (7.) ●	-07:32 (25.) ●	-05:04 (203.) ●
Bike	90.1 km	03:27:25	02:42:42	33.23 km/h	-15:02 (5.) ●	-20:28 (22.) ●	-11:51 (216.) ●
Transition		03:29:51	00:02:26	-	-00:14 (14.) ●	-00:30 (75.) ●	-00:34 (323.) ●
Run	2.3 km	03:43:16	00:13:25	05:50 min/km	-00:57 (11.) ●	-01:28 (53.) ●	-01:03 (304.) ●
Run	4 km	03:52:34	00:09:18	05:28 min/km	-00:47 (11.) ●	-01:12 (50.) ●	-00:54 (281.) ●
Run	5.6 km	04:00:59	00:08:25	05:15 min/km	-00:33 (11.) ●	-01:03 (49.) ●	-00:50 (281.) ●
Run	6 km	04:03:26	00:02:27	06:07 min/km	-00:10 (9.) ●	-00:18 (48.) ●	-00:15 (270.) ●
Run	10.5 km	04:28:30	00:25:04	05:34 min/km	-02:20 (9.) ●	-03:43 (46.) ●	-03:23 (238.) ●
Run	12.8 km	04:41:35	00:13:05	05:41 min/km	-00:58 (12.) ●	-01:51 (47.) ●	-01:42 (245.) ●
Run	14.5 km	04:51:27	00:09:52	05:48 min/km	-00:45 (12.) ●	-01:14 (54.) ●	-01:14 (261.) ●
Run	16 km	05:00:05	00:08:38	05:45 min/km	-00:48 (10.) ●	-01:16 (43.) ●	-01:21 (223.) ●
Run	16.5 km	05:02:47	00:02:42	05:24 min/km	-00:04 (12.) ●	-00:12 (65.) ●	-00:14 (311.) ●
Run	21.1 km	05:28:39	00:25:52	05:37 min/km	-03:19 (8.) ●	-04:36 (35.) ●	-05:00 (167.) ●
Run	21.1 km	05:28:39	01:58:48	05:37 min/km	-10:41 (10.) ●	-16:53 (44.) ●	-15:56 (225.) ●
Total	113.1 km	05:28:39	05:28:39	20.65 km/h	-32:20 (7.) ●	-47:10 (29.) ●	-35:56 (205.) ●

Ovr	Gen	Div	Name	#	AG
47	2	1	Allison Saroni	206	F30-34	USA	00:34:35	02:29:11	01:40:00	04:47:27
71	4	2	Estefany Isabel Segura Vazquez	80	F30-34	MEX	00:31:31	02:35:21	01:43:51	04:54:53
86	6	3	Daniela Cueva	123	F30-34	MEX	00:36:56	02:39:35	01:37:00	04:58:47
92	9	4	Rina Cohen Credi	202	F30-34	MEX	00:31:33	02:40:47	01:43:28	05:01:32
127	15	5	Norma Coker	176	F30-34	MEX	00:31:08	02:43:03	01:49:26	05:10:42
181	25	6	Mariana Ceniceros	1278	F30-34	MEX	00:36:13	02:43:50	01:58:33	05:24:08
205	29	7	Garcia Paola	79	F30-34	MEX	00:40:49	02:42:42	01:58:48	05:28:39
215	31	8	Wendy Paola Lopez Tamez	1426	F30-34	MEX	00:43:44	02:45:39	01:54:30	05:30:49
222	35	9	Nancy Guerra	1262	F30-34	MEX	00:46:34	02:49:27	01:51:36	05:33:52
272	43	10	Delia Mayela Moreno Salazar	1276	F30-34	MEX	00:48:37	02:44:12	02:01:33	05:43:46