Luis Yong Guardado -
Ironman 70.3 Monterrey 2023

Quick facts

716/507/79All/Gender/AG

M45-49Age group

901Bib number

MEXNationality


49:57	3:52:27	2:47:36	7:41:58

Compare Luis Yong Guardado with other athletes!

901 Yong Guardado

903 Pedraza ×

1403 Valero Aguilera ×

937 Aguilar Alvarez ×

965 Abrego Medina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:57	00:49:57	02:37 min/100m	+01:09 (49.) ●	+03:05 (341.) ●	+03:03 (481.) ●
Transition		00:56:02	00:06:05	-	+00:21 (56.) ●	+00:31 (353.) ●	+00:41 (522.) ●
Bike	18 km	01:30:51	00:34:49	31.02 km/h	+03:22 (73.) ●	+03:42 (464.) ●	+03:19 (627.) ●
Bike	44.9 km	02:30:29	00:59:38	27.07 km/h	+05:36 (67.) ●	+06:37 (452.) ●	+05:51 (616.) ●
Bike	63 km	03:36:49	01:06:20	16.37 km/h	+33:52 (83.) ●	+34:42 (523.) ●	+34:09 (739.) ●
Bike	90.1 km	04:48:29	01:11:40	22.69 km/h	+14:23 (80.) ●	+15:23 (498.) ●	+14:35 (701.) ●
Bike	90.1 km	04:48:29	03:52:27	23.26 km/h	+57:13 (83.) ●	+01:00:24 (519.) ●	+57:54 (734.) ●
Transition		04:54:22	00:05:53	-	+02:33 (75.) ●	+02:41 (483.) ●	+02:53 (692.) ●
Run	2.3 km	05:10:22	00:16:00	06:57 min/km	+00:45 (55.) ●	+01:32 (379.) ●	+01:32 (541.) ●
Run	4 km	05:22:53	00:12:31	07:21 min/km	+01:45 (70.) ●	+02:20 (448.) ●	+02:19 (638.) ●
Run	5.6 km	05:34:34	00:11:41	07:18 min/km	+01:53 (69.) ●	+02:25 (457.) ●	+02:26 (650.) ●
Run	6 km	05:38:07	00:03:33	08:52 min/km	+00:42 (75.) ●	+00:50 (474.) ●	+00:51 (676.) ●
Run	10.5 km	06:13:57	00:35:50	07:57 min/km	+05:24 (66.) ●	+07:17 (451.) ●	+07:23 (650.) ●
Run	12.8 km	06:32:26	00:18:29	08:02 min/km	+02:32 (66.) ●	+03:40 (443.) ●	+03:42 (634.) ●
Run	14.5 km	06:47:21	00:14:55	08:46 min/km	+03:05 (75.) ●	+03:46 (481.) ●	+03:49 (685.) ●
Run	16 km	07:00:37	00:13:16	08:50 min/km	+02:36 (74.) ●	+03:12 (474.) ●	+03:17 (679.) ●
Run	16.5 km	07:04:28	00:03:51	07:42 min/km	+00:42 (71.) ●	+00:54 (467.) ●	+00:55 (668.) ●
Run	21.1 km	07:41:58	00:37:30	08:09 min/km	+04:30 (63.) ●	+06:24 (430.) ●	+06:38 (627.) ●
Run	21.1 km	07:41:58	02:47:36	07:56 min/km	+23:54 (69.) ●	+32:20 (452.) ●	+32:52 (649.) ●
Total	113.1 km	07:41:58	07:41:58	14.69 km/h	+01:25:10 (79.) ●	+01:39:01 (507.) ●	+01:37:23 (716.) ●

Ovr	Gen	Div	Name	#	AG
666	470	74	Israel Garcia	230	M45-49	MEX	00:53:41	03:08:39	03:03:20	07:17:30
672	476	75	Jesus Raul Flores Reyna	973	M45-49	MEX	00:50:36	03:25:54	02:52:37	07:20:41
696	491	76	Isaac Omar Avila Narvaez	911	M45-49	MEX	01:10:02	03:27:25	02:43:02	07:28:01
697	492	77	Misael Pedraza	903	M45-49	MEX	00:49:57	03:22:34	03:08:10	07:28:45
711	503	78	Jesus Fernando Valero Aguilera	1403	M45-49	MEX	01:04:51	03:10:26	03:08:28	07:37:46
716	507	79	Luis Yong Guardado	901	M45-49	MEX	00:49:57	03:52:27	02:47:36	07:41:58
725	512	80	Fernando Aguilar Alvarez	937	M45-49	MEX	01:10:30	03:40:00	02:53:43	07:53:17
728	515	81	Edgar Fernando Abrego Medina	965	M45-49	MEX	01:04:56	03:42:39	02:57:53	07:58:31
736	522	82	Omar Jair Hernandez Olguin	1008	M45-49	MEX	00:59:30	03:35:05	03:23:50	08:10:20
737	523	83	Juan Ramirez	1010	M45-49	MEX	01:01:56	03:30:54	03:25:49	08:10:43