Ryan Bridges -
Ironman 70.3 St. George 2023
Quick facts
1195/919/135All/Gender/AG
M30-34Age group
1035Bib number
USANationality
43:49 | 3:23:51 | 2:35:03 | 7:04:58 |
Compare Ryan Bridges with other athletes!
1035 Bridges
1202 Hunsaker ×
1518 Doane ×
712 Lish ×
350 Lawson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +01:52 (109.) ● | +01:37 (714.) ● | +01:39 (942.) ● |
Transition | 00:56:46 | 00:12:57 | - | +06:04 (166.) ● | +05:58 (1103.) ● | +06:09 (1473.) ● | |
Bike | 8 km | 01:13:38 | 00:16:52 | 28.46 km/h | +01:08 (125.) ● | +01:10 (875.) ● | +00:59 (1103.) ● |
Bike | 19.7 km | 01:39:39 | 00:26:01 | 26.98 km/h | +00:55 (110.) ● | +01:08 (780.) ● | +00:45 (964.) ● |
Bike | 40.2 km | 02:21:40 | 00:42:01 | 29.27 km/h | +01:37 (114.) ● | +02:05 (781.) ● | +01:21 (961.) ● |
Bike | 63.5 km | 03:13:08 | 00:51:28 | 27.16 km/h | +04:39 (131.) ● | +05:10 (933.) ● | +04:29 (1180.) ● |
Bike | 87.7 km | 04:15:57 | 01:02:49 | 23.11 km/h | +04:30 (120.) ● | +06:01 (874.) ● | +05:04 (1108.) ● |
Bike | 90.4 km | 04:20:37 | 00:04:40 | 34.71 km/h | -01:44 (105.) ● | -00:20 (778.) ● | -00:16 (969.) ● |
Bike | 90.4 km | 04:20:37 | 03:23:51 | 26.61 km/h | +11:05 (125.) ● | +15:14 (852.) ● | +12:22 (1063.) ● |
Transition | 04:29:55 | 00:09:18 | - | +04:21 (164.) ● | +04:15 (1086.) ● | +04:25 (1449.) ● | |
Run | 2.5 km | 04:46:50 | 00:16:55 | 06:46 min/km | +01:22 (114.) ● | +01:34 (833.) ● | +01:29 (1095.) ● |
Run | 4.3 km | 05:00:19 | 00:13:29 | 07:29 min/km | +01:51 (130.) ● | +01:58 (911.) ● | +01:53 (1199.) ● |
Run | 9.2 km | 05:34:02 | 00:33:43 | 06:52 min/km | +05:11 (141.) ● | +05:13 (932.) ● | +05:06 (1238.) ● |
Run | 10.6 km | 05:45:49 | 00:11:47 | 08:24 min/km | +03:01 (148.) ● | +03:04 (1053.) ● | +03:03 (1404.) ● |
Run | 12.9 km | 06:05:29 | 00:19:40 | 08:33 min/km | +04:04 (144.) ● | +04:07 (991.) ● | +04:03 (1311.) ● |
Run | 14.6 km | 06:19:58 | 00:14:29 | 08:31 min/km | +02:00 (131.) ● | +01:48 (832.) ● | +01:46 (1104.) ● |
Run | 19.6 km | 06:53:38 | 00:33:40 | 06:43 min/km | +03:29 (122.) ● | +03:00 (793.) ● | +02:59 (1048.) ● |
Run | 20.8 km | 07:04:33 | 00:10:55 | 09:05 min/km | +02:16 (146.) ● | +02:05 (963.) ● | +02:03 (1281.) ● |
Run | 21.1 km | 07:04:58 | 00:00:25 | 01:23 min/km | -01:17 (51.) ● | -00:26 (256.) ● | -00:21 (320.) ● |
Run | 21.1 km | 07:04:58 | 02:35:03 | 07:20 min/km | +21:57 (138.) ● | +22:23 (908.) ● | +22:01 (1204.) ● |
Total | 113.4 km | 07:04:58 | 07:04:58 | 16.01 km/h | +45:19 (135.) ● | +49:27 (919.) ● | +46:36 (1195.) ● |