Stephen Langston -
Ironman 70.3 St. George 2023

Quick facts

963/750/125All/Gender/AG

M40-44Age group

1044Bib number

USANationality


45:25	3:19:39	2:15:42	6:35:07

Compare Stephen Langston with other athletes!

1044 Langston

1024 Graham ×

1003 Sevilla ×

1524 Fernandez ×

1608 Cannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+02:13 (126.) ●	+03:13 (801.) ●	+03:15 (1059.) ●
Transition		00:53:26	00:08:01	-	+00:49 (132.) ●	+01:02 (802.) ●	+01:13 (1089.) ●
Bike	8 km	01:09:18	00:15:52	30.25 km/h	+00:01 (98.) ●	+00:10 (637.) ●	-00:01 (785.) ●
Bike	19.7 km	01:34:24	00:25:06	27.97 km/h	-00:09 (103.) ●	+00:13 (644.) ●	-00:10 (786.) ●
Bike	40.2 km	02:16:52	00:42:28	28.96 km/h	+02:07 (130.) ●	+02:32 (806.) ●	+01:48 (995.) ●
Bike	63.5 km	03:02:22	00:45:30	30.73 km/h	-00:58 (85.) ●	-00:48 (554.) ●	-01:29 (678.) ●
Bike	87.7 km	04:03:03	01:00:41	23.93 km/h	+04:15 (143.) ●	+03:53 (801.) ●	+02:56 (998.) ●
Bike	90.4 km	04:13:05	00:10:02	16.15 km/h	+05:32 (186.) ●	+05:02 (1143.) ●	+05:06 (1523.) ●
Bike	90.4 km	04:13:05	03:19:39	27.17 km/h	+10:48 (135.) ●	+11:02 (800.) ●	+08:10 (993.) ●
Transition		04:19:25	00:06:20	-	+01:02 (141.) ●	+01:17 (863.) ●	+01:27 (1167.) ●
Run	2.5 km	04:34:53	00:15:28	06:11 min/km	+00:19 (118.) ●	+00:07 (668.) ●	+00:02 (875.) ●
Run	4.3 km	04:46:32	00:11:39	06:28 min/km	+00:18 (122.) ●	+00:08 (661.) ●	+00:03 (866.) ●
Run	9.2 km	05:15:18	00:28:46	05:52 min/km	+00:26 (114.) ●	+00:16 (637.) ●	+00:09 (830.) ●
Run	10.6 km	05:24:24	00:09:06	06:29 min/km	+00:27 (126.) ●	+00:23 (704.) ●	+00:22 (933.) ●
Run	12.9 km	05:39:37	00:15:13	06:36 min/km	-00:10 (99.) ●	-00:20 (571.) ●	-00:24 (746.) ●
Run	14.6 km	05:53:03	00:13:26	07:54 min/km	+00:54 (120.) ●	+00:45 (707.) ●	+00:43 (933.) ●
Run	19.6 km	06:25:03	00:32:00	06:23 min/km	+01:47 (123.) ●	+01:20 (693.) ●	+01:19 (917.) ●
Run	20.8 km	06:34:36	00:09:33	07:57 min/km	+00:43 (130.) ●	+00:43 (764.) ●	+00:41 (999.) ●
Run	21.1 km	06:35:07	00:00:31	01:43 min/km	+00:01 (108.) ●	-00:20 (653.) ●	-00:15 (853.) ●
Run	21.1 km	06:35:07	02:15:42	06:25 min/km	+04:45 (120.) ●	+03:02 (664.) ●	+02:40 (872.) ●
Total	113.4 km	06:35:07	06:35:07	17.22 km/h	+19:37 (125.) ●	+19:36 (750.) ●	+16:45 (963.) ●

Ovr	Gen	Div	Name	#	AG
941	733	120	Tyler Briggs	337	M40-44	USA	01:17:11	03:11:10	01:53:05	06:32:14
951	741	121	Adam Cottle	578	M40-44	USA	00:39:38	03:09:56	02:29:33	06:33:59
953	743	122	Tyler Knight	861	M40-44	USA	00:40:54	03:09:13	02:30:02	06:34:00
956	746	123	Sean Graham	1024	M40-44	USA	00:41:10	03:09:30	02:32:50	06:34:10
961	749	124	Julian Sevilla	1003	M40-44	USA	00:42:01	03:16:42	02:17:13	06:34:38
963	750	125	Stephen Langston	1044	M40-44	USA	00:45:25	03:19:39	02:15:42	06:35:07
964	751	126	Genaro Fernandez	1524	M40-44	MEX	00:37:43	03:17:28	02:21:34	06:35:10
976	756	127	Cole Cannon	1608	M40-44	USA	00:37:32	03:43:54	01:56:28	06:36:30
982	761	128	Nathan Peruch	580	M40-44	USA	00:42:28	03:27:42	02:16:58	06:37:39
997	773	129	Victor Manzanilla	1074	M40-44	USA	00:46:20	03:12:39	02:30:18	06:39:11