Theresa Bender -
Ironman 70.3 St. George 2023

Quick facts

688/119/17All/Gender/AG

F35-39Age group

1045Bib number

USANationality


1:04:34	3:01:28	1:55:14	6:07:18

Compare Theresa Bender with other athletes!

1045 Bender

653 Hagberg ×

1403 Flores Vega ×

767 van Dyke ×

1665 Myers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:34	01:04:34	03:23 min/100m	+22:13 (40.) ●	+22:53 (317.) ●	+22:24 (1502.) ●
Transition		01:08:50	00:04:16	-	-02:54 (10.) ●	-02:25 (72.) ●	-02:32 (310.) ●
Bike	8 km	01:24:22	00:15:32	30.9 km/h	-01:08 (13.) ●	-00:58 (99.) ●	-00:21 (657.) ●
Bike	19.7 km	01:49:59	00:25:37	27.4 km/h	-01:33 (19.) ●	-00:52 (143.) ●	+00:21 (889.) ●
Bike	40.2 km	02:29:05	00:39:06	31.46 km/h	-05:35 (14.) ●	-03:45 (100.) ●	-01:34 (662.) ●
Bike	63.5 km	03:13:19	00:44:14	31.61 km/h	-06:04 (11.) ●	-04:41 (80.) ●	-02:45 (560.) ●
Bike	87.7 km	04:05:48	00:52:29	27.67 km/h	-09:47 (12.) ●	-07:29 (85.) ●	-05:16 (514.) ●
Bike	90.4 km	04:10:18	00:04:30	36 km/h	-00:20 (15.) ●	-00:16 (122.) ●	-00:26 (813.) ●
Bike	90.4 km	04:10:18	03:01:28	29.89 km/h	-24:27 (12.) ●	-18:01 (90.) ●	-10:01 (599.) ●
Transition		04:12:04	00:01:46	-	-03:09 (1.) ●	-03:02 (23.) ●	-03:07 (120.) ●
Run	2.5 km	04:25:43	00:13:39	05:27 min/km	-02:24 (13.) ●	-02:02 (89.) ●	-01:47 (443.) ●
Run	4.3 km	04:35:39	00:09:56	05:31 min/km	-02:20 (11.) ●	-01:54 (81.) ●	-01:40 (412.) ●
Run	9.2 km	05:01:22	00:25:43	05:14 min/km	-04:00 (12.) ●	-03:12 (98.) ●	-02:54 (515.) ●
Run	10.6 km	05:08:54	00:07:32	05:22 min/km	-01:32 (12.) ●	-01:16 (92.) ●	-01:12 (444.) ●
Run	12.9 km	05:22:20	00:13:26	05:50 min/km	-02:46 (13.) ●	-02:19 (93.) ●	-02:11 (447.) ●
Run	14.6 km	05:33:02	00:10:42	06:17 min/km	-02:23 (12.) ●	-02:05 (82.) ●	-02:01 (400.) ●
Run	19.6 km	05:59:27	00:26:25	05:16 min/km	-04:44 (13.) ●	-04:03 (92.) ●	-04:16 (429.) ●
Run	20.8 km	06:06:49	00:07:22	06:08 min/km	-01:37 (11.) ●	-01:28 (73.) ●	-01:30 (370.) ●
Run	21.1 km	06:07:18	00:00:29	01:36 min/km	-00:02 (21.) ●	-00:01 (141.) ●	-00:17 (663.) ●
Run	21.1 km	06:07:18	01:55:14	05:27 min/km	-21:48 (13.) ●	-18:20 (92.) ●	-17:48 (421.) ●
Total	113.4 km	06:07:18	06:07:18	18.52 km/h	-30:05 (17.) ●	-18:55 (119.) ●	-11:04 (688.) ●

Ovr	Gen	Div	Name	#	AG
397	81	12	Stephanie Johnson	1569	F35-39	USA	00:43:10	03:01:47	01:48:47	05:40:04
483	91	13	Mari Riser	1254	F35-39	USA	00:39:20	03:00:44	01:59:29	05:48:52
533	97	14	Laura Ewald	195	F35-39	USA	00:41:18	03:04:13	02:00:12	05:52:44
586	107	15	Kerstin Hagberg	653	F35-39	USA	00:37:32	03:12:04	01:55:13	05:58:56
668	117	16	Monserrat Flores Vega	1403	F35-39	MEX	00:53:46	03:09:12	01:52:58	06:06:03
688	119	17	Theresa Bender	1045	F35-39	USA	01:04:34	03:01:28	01:55:14	06:07:18
706	123	18	Amelia van Dyke	767	F35-39	USA	00:39:35	03:08:34	02:11:28	06:09:05
744	132	19	Kelsey Myers	1665	F35-39	USA	00:30:59	03:27:59	02:06:32	06:12:42
769	138	20	Tiffany Cook	430	F35-39	USA	00:33:55	03:13:27	02:17:25	06:15:25
797	146	21	Jessica Currat	286	F35-39	USA	00:36:30	03:28:31	02:01:08	06:17:28