Andrew Ho -
Ironman 70.3 St. George 2023

Quick facts

1097/851/97All/Gender/AG

M50-54Age group

1066Bib number

USANationality


45:19	3:25:42	2:27:30	6:51:17

Compare Andrew Ho with other athletes!

1066 Ho

693 Cooper ×

1627 Dilliplaine ×

1584 Breinholt ×

563 Murdock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+01:45 (87.) ●	+03:07 (793.) ●	+03:09 (1048.) ●
Transition		00:52:04	00:06:45	-	-00:49 (62.) ●	-00:14 (594.) ●	-00:03 (834.) ●
Bike	8 km	01:09:29	00:17:25	27.56 km/h	+01:39 (117.) ●	+01:43 (976.) ●	+01:32 (1248.) ●
Bike	19.7 km	01:36:04	00:26:35	26.41 km/h	+01:30 (99.) ●	+01:42 (840.) ●	+01:19 (1048.) ●
Bike	40.2 km	02:19:42	00:43:38	28.19 km/h	+03:02 (101.) ●	+03:42 (876.) ●	+02:58 (1095.) ●
Bike	63.5 km	03:10:27	00:50:45	27.55 km/h	+04:06 (106.) ●	+04:27 (901.) ●	+03:46 (1135.) ●
Bike	87.7 km	04:12:53	01:02:26	23.26 km/h	+04:57 (102.) ●	+05:38 (853.) ●	+04:41 (1081.) ●
Bike	90.4 km	04:17:46	00:04:53	33.17 km/h	+00:21 (111.) ●	-00:07 (901.) ●	-00:03 (1149.) ●
Bike	90.4 km	04:17:46	03:25:42	26.37 km/h	+15:35 (104.) ●	+17:05 (875.) ●	+14:13 (1093.) ●
Transition		04:23:47	00:06:01	-	+00:29 (87.) ●	+00:58 (818.) ●	+01:08 (1110.) ●
Run	2.5 km	04:40:21	00:16:34	06:37 min/km	+00:37 (87.) ●	+01:13 (798.) ●	+01:08 (1046.) ●
Run	4.3 km	04:54:14	00:13:53	07:42 min/km	+01:49 (109.) ●	+02:22 (958.) ●	+02:17 (1262.) ●
Run	9.2 km	05:26:33	00:32:19	06:35 min/km	+02:31 (98.) ●	+03:49 (878.) ●	+03:42 (1162.) ●
Run	10.6 km	05:35:40	00:09:07	06:30 min/km	-00:03 (68.) ●	+00:24 (711.) ●	+00:23 (941.) ●
Run	12.9 km	05:51:59	00:16:19	07:05 min/km	-00:07 (68.) ●	+00:46 (712.) ●	+00:42 (943.) ●
Run	14.6 km	06:07:29	00:15:30	09:07 min/km	+01:58 (107.) ●	+02:49 (947.) ●	+02:47 (1257.) ●
Run	19.6 km	06:40:23	00:32:54	06:34 min/km	+00:24 (78.) ●	+02:14 (752.) ●	+02:13 (994.) ●
Run	20.8 km	06:50:47	00:10:24	08:40 min/km	+00:59 (98.) ●	+01:34 (898.) ●	+01:32 (1188.) ●
Run	21.1 km	06:51:17	00:00:30	01:39 min/km	-00:03 (50.) ●	-00:21 (635.) ●	-00:16 (832.) ●
Run	21.1 km	06:51:17	02:27:30	06:59 min/km	+08:05 (89.) ●	+14:50 (824.) ●	+14:28 (1085.) ●
Total	113.4 km	06:51:17	06:51:17	16.54 km/h	+25:05 (97.) ●	+35:46 (851.) ●	+32:55 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1059	820	92	Marshall Coleman	1237	M50-54	USA	00:39:06	03:17:42	02:34:50	06:47:02
1064	824	93	Julius Fuentebella	313	M50-54	USA	00:44:36	03:21:53	02:25:06	06:47:32
1065	825	94	Shad Martin	1020	M50-54	USA	00:39:29	03:06:19	02:52:07	06:47:35
1074	832	95	Tony Cooper	693	M50-54	USA	00:35:53	03:26:29	02:25:32	06:48:55
1094	849	96	Bobby Dilliplaine	1627	M50-54	USA	00:42:28	03:23:33	02:26:20	06:50:53
1097	851	97	Andrew Ho	1066	M50-54	USA	00:45:19	03:25:42	02:27:30	06:51:17
1115	864	98	Chuck Breinholt	1584	M50-54	USA	00:50:10	03:21:58	02:22:32	06:54:13
1118	867	99	Mark Murdock	563	M50-54	USA	00:44:58	03:29:33	02:27:11	06:54:47
1122	870	100	Derek Helbert	1543	M50-54	USA	00:44:48	03:29:16	02:31:13	06:55:23
1148	890	101	Rick Fredin	620	M50-54	USA	00:47:31	03:11:43	02:43:27	06:59:12