Norris Whitmore -
Ironman 70.3 St. George 2023
Quick facts
479/375/42All/Gender/AG
M35-39Age group
1075Bib number
USANationality
37:46 | 2:59:17 | 2:00:30 | 5:48:36 |
Compare Norris Whitmore with other athletes!
1075 Whitmore
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -05:03 (31.) ● | -04:26 (331.) ● | -04:24 (461.) ● |
Transition | 00:44:56 | 00:07:10 | - | +00:13 (89.) ● | +00:11 (671.) ● | +00:22 (931.) ● | |
Bike | 8 km | 00:59:57 | 00:15:01 | 31.96 km/h | -01:02 (48.) ● | -00:41 (403.) ● | -00:52 (495.) ● |
Bike | 19.7 km | 01:23:20 | 00:23:23 | 30.02 km/h | -01:40 (45.) ● | -01:30 (375.) ● | -01:53 (448.) ● |
Bike | 40.2 km | 02:00:45 | 00:37:25 | 32.87 km/h | -02:37 (51.) ● | -02:31 (398.) ● | -03:15 (484.) ● |
Bike | 63.5 km | 02:44:33 | 00:43:48 | 31.92 km/h | -02:56 (51.) ● | -02:30 (431.) ● | -03:11 (521.) ● |
Bike | 87.7 km | 03:39:49 | 00:55:16 | 26.27 km/h | -02:27 (64.) ● | -01:32 (553.) ● | -02:29 (681.) ● |
Bike | 90.4 km | 03:44:13 | 00:04:24 | 36.82 km/h | -00:10 (68.) ● | -00:36 (587.) ● | -00:32 (714.) ● |
Bike | 90.4 km | 03:44:13 | 02:59:17 | 30.25 km/h | -10:52 (55.) ● | -09:20 (453.) ● | -12:12 (552.) ● |
Transition | 03:48:06 | 00:03:53 | - | -01:02 (58.) ● | -01:10 (427.) ● | -01:00 (612.) ● | |
Run | 2.5 km | 04:01:53 | 00:13:47 | 05:30 min/km | -01:26 (47.) ● | -01:34 (366.) ● | -01:39 (470.) ● |
Run | 4.3 km | 04:12:06 | 00:10:13 | 05:40 min/km | -01:18 (47.) ● | -01:18 (387.) ● | -01:23 (497.) ● |
Run | 9.2 km | 04:38:22 | 00:26:16 | 05:21 min/km | -02:17 (57.) ● | -02:14 (449.) ● | -02:21 (572.) ● |
Run | 10.6 km | 04:46:10 | 00:07:48 | 05:34 min/km | -01:04 (49.) ● | -00:55 (418.) ● | -00:56 (536.) ● |
Run | 12.9 km | 05:00:13 | 00:14:03 | 06:06 min/km | -01:41 (48.) ● | -01:30 (430.) ● | -01:34 (554.) ● |
Run | 14.6 km | 05:11:16 | 00:11:03 | 06:30 min/km | -01:48 (33.) ● | -01:38 (366.) ● | -01:40 (472.) ● |
Run | 19.6 km | 05:39:48 | 00:28:32 | 05:42 min/km | -02:40 (53.) ● | -02:08 (468.) ● | -02:09 (620.) ● |
Run | 20.8 km | 05:48:07 | 00:08:19 | 06:55 min/km | -00:34 (59.) ● | -00:31 (515.) ● | -00:33 (669.) ● |
Run | 21.1 km | 05:48:36 | 00:00:29 | 01:36 min/km | -00:01 (77.) ● | -00:22 (560.) ● | -00:17 (743.) ● |
Run | 21.1 km | 05:48:36 | 02:00:30 | 05:42 min/km | -12:49 (47.) ● | -12:10 (421.) ● | -12:32 (538.) ● |
Total | 113.4 km | 05:48:36 | 05:48:36 | 19.52 km/h | -29:33 (42.) ● | -26:55 (375.) ● | -29:46 (479.) ● |