Yifu Zhou -
Ironman 70.3 St. George 2023
Quick facts
535/421/60All/Gender/AG
M30-34Age group
1084Bib number
USANationality
40:46 | 3:01:35 | 1:56:14 | 5:52:52 |
Compare Yifu Zhou with other athletes!
1084 Zhou
863 Lyne ×
1382 Christiansen ×
1506 Andersen ×
932 Ross ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | -01:11 (79.) ● | -01:26 (538.) ● | -01:24 (716.) ● |
Transition | 00:49:30 | 00:08:44 | - | +01:51 (136.) ● | +01:45 (893.) ● | +01:56 (1207.) ● | |
Bike | 8 km | 01:05:13 | 00:15:43 | 30.54 km/h | -00:01 (83.) ● | +00:01 (590.) ● | -00:10 (721.) ● |
Bike | 19.7 km | 01:30:26 | 00:25:13 | 27.84 km/h | +00:07 (91.) ● | +00:20 (667.) ● | -00:03 (812.) ● |
Bike | 40.2 km | 02:09:21 | 00:38:55 | 31.61 km/h | -01:29 (69.) ● | -01:01 (530.) ● | -01:45 (644.) ● |
Bike | 63.5 km | 02:53:55 | 00:44:34 | 31.37 km/h | -02:15 (66.) ● | -01:44 (489.) ● | -02:25 (591.) ● |
Bike | 87.7 km | 03:47:06 | 00:53:11 | 27.3 km/h | -05:08 (58.) ● | -03:37 (449.) ● | -04:34 (552.) ● |
Bike | 90.4 km | 03:51:05 | 00:03:59 | 40.67 km/h | -02:25 (38.) ● | -01:01 (208.) ● | -00:57 (244.) ● |
Bike | 90.4 km | 03:51:05 | 03:01:35 | 29.87 km/h | -11:11 (68.) ● | -07:02 (496.) ● | -09:54 (603.) ● |
Transition | 03:56:38 | 00:05:33 | - | +00:36 (109.) ● | +00:30 (744.) ● | +00:40 (1013.) ● | |
Run | 2.5 km | 04:11:08 | 00:14:30 | 05:48 min/km | -01:03 (76.) ● | -00:51 (490.) ● | -00:56 (627.) ● |
Run | 4.3 km | 04:21:58 | 00:10:50 | 06:01 min/km | -00:48 (80.) ● | -00:41 (512.) ● | -00:46 (658.) ● |
Run | 9.2 km | 04:48:04 | 00:26:06 | 05:19 min/km | -02:26 (67.) ● | -02:24 (434.) ● | -02:31 (551.) ● |
Run | 10.6 km | 04:55:29 | 00:07:25 | 05:17 min/km | -01:21 (47.) ● | -01:18 (302.) ● | -01:19 (395.) ● |
Run | 12.9 km | 05:08:32 | 00:13:03 | 05:40 min/km | -02:33 (46.) ● | -02:30 (282.) ● | -02:34 (373.) ● |
Run | 14.6 km | 05:19:04 | 00:10:32 | 06:11 min/km | -01:57 (48.) ● | -02:09 (286.) ● | -02:11 (373.) ● |
Run | 19.6 km | 05:45:13 | 00:26:09 | 05:13 min/km | -04:02 (49.) ● | -04:31 (307.) ● | -04:32 (405.) ● |
Run | 20.8 km | 05:52:28 | 00:07:15 | 06:02 min/km | -01:24 (48.) ● | -01:35 (263.) ● | -01:37 (338.) ● |
Run | 21.1 km | 05:52:52 | 00:00:24 | 01:19 min/km | -01:18 (34.) ● | -00:27 (168.) ● | -00:22 (209.) ● |
Run | 21.1 km | 05:52:52 | 01:56:14 | 05:30 min/km | -16:52 (57.) ● | -16:26 (335.) ● | -16:48 (439.) ● |
Total | 113.4 km | 05:52:52 | 05:52:52 | 19.28 km/h | -26:47 (60.) ● | -22:39 (421.) ● | -25:30 (535.) ● |