Caston Kirk -
Ironman 70.3 St. George 2023

Quick facts

558/441/64All/Gender/AG

M30-34Age group

1086Bib number

USANationality


45:08	3:03:47	1:54:43	5:55:03

Compare Caston Kirk with other athletes!

1086 Kirk

932 Ross ×

1132 Eren ×

1125 Solorzano ×

503 Velez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+03:11 (119.) ●	+02:56 (786.) ●	+02:58 (1039.) ●
Transition		00:51:56	00:06:48	-	-00:05 (87.) ●	-00:11 (605.) ●	±00:00 (848.) ●
Bike	8 km	01:07:51	00:15:55	30.16 km/h	+00:11 (91.) ●	+00:13 (649.) ●	+00:02 (801.) ●
Bike	19.7 km	01:33:16	00:25:25	27.62 km/h	+00:19 (98.) ●	+00:32 (695.) ●	+00:09 (851.) ●
Bike	40.2 km	02:13:29	00:40:13	30.58 km/h	-00:11 (91.) ●	+00:17 (645.) ●	-00:27 (789.) ●
Bike	63.5 km	02:57:41	00:44:12	31.63 km/h	-02:37 (63.) ●	-02:06 (463.) ●	-02:47 (557.) ●
Bike	87.7 km	03:51:22	00:53:41	27.05 km/h	-04:38 (67.) ●	-03:07 (471.) ●	-04:04 (580.) ●
Bike	90.4 km	03:55:43	00:04:21	37.24 km/h	-02:03 (72.) ●	-00:39 (532.) ●	-00:35 (644.) ●
Bike	90.4 km	03:55:43	03:03:47	29.51 km/h	-08:59 (74.) ●	-04:50 (537.) ●	-07:42 (654.) ●
Transition		04:00:20	00:04:37	-	-00:20 (95.) ●	-00:26 (587.) ●	-00:16 (809.) ●
Run	2.5 km	04:14:27	00:14:07	05:38 min/km	-01:26 (72.) ●	-01:14 (423.) ●	-01:19 (541.) ●
Run	4.3 km	04:24:50	00:10:23	05:46 min/km	-01:15 (63.) ●	-01:08 (414.) ●	-01:13 (532.) ●
Run	9.2 km	04:50:37	00:25:47	05:15 min/km	-02:45 (62.) ●	-02:43 (414.) ●	-02:50 (523.) ●
Run	10.6 km	04:57:57	00:07:20	05:14 min/km	-01:26 (44.) ●	-01:23 (290.) ●	-01:24 (375.) ●
Run	12.9 km	05:10:39	00:12:42	05:31 min/km	-02:54 (43.) ●	-02:51 (247.) ●	-02:55 (323.) ●
Run	14.6 km	05:20:59	00:10:20	06:04 min/km	-02:09 (42.) ●	-02:21 (257.) ●	-02:23 (333.) ●
Run	19.6 km	05:47:29	00:26:30	05:17 min/km	-03:41 (52.) ●	-04:10 (336.) ●	-04:11 (440.) ●
Run	20.8 km	05:54:37	00:07:08	05:56 min/km	-01:31 (42.) ●	-01:42 (244.) ●	-01:44 (318.) ●
Run	21.1 km	05:55:03	00:00:26	01:26 min/km	-01:16 (61.) ●	-00:25 (297.) ●	-00:20 (383.) ●
Run	21.1 km	05:55:03	01:54:43	05:26 min/km	-18:23 (51.) ●	-17:57 (310.) ●	-18:19 (407.) ●
Total	113.4 km	05:55:03	05:55:03	19.16 km/h	-24:36 (64.) ●	-20:28 (441.) ●	-23:19 (558.) ●

Ovr	Gen	Div	Name	#	AG
526	414	59	James Christiansen	1382	M30-34	USA	00:40:56	03:06:18	01:54:20	05:52:11
535	421	60	Yifu Zhou	1084	M30-34	USA	00:40:46	03:01:35	01:56:14	05:52:52
536	422	61	Austin Andersen	1506	M30-34	USA	00:50:05	02:55:52	01:58:00	05:52:52
540	425	62	Cameron Ross	932	M30-34	USA	00:46:20	02:57:35	01:57:18	05:53:06
551	436	63	Emre Eren	1132	M30-34	USA	00:32:44	03:18:46	01:48:55	05:54:10
558	441	64	Caston Kirk	1086	M30-34	USA	00:45:08	03:03:47	01:54:43	05:55:03
559	442	65	Diego Solorzano	1125	M30-34	USA	00:45:28	03:20:53	01:39:24	05:55:04
561	443	66	Hiram Velez	503	M30-34	MEX	00:43:26	03:00:18	01:59:49	05:55:07
570	450	67	Josh Brown	1241	M30-34	USA	01:04:00	02:36:52	01:58:25	05:56:26
571	451	68	Sterling Mortensen	757	M30-34	USA	00:40:35	03:06:34	01:55:25	05:56:29