Sonja Dodge -
Ironman 70.3 St. George 2023

Quick facts

1353/276/50All/Gender/AG

F40-44Age group

1118Bib number

USANationality


47:52	3:44:12	2:53:15	7:36:31

Compare Sonja Dodge with other athletes!

1118 Dodge

752 Spragg ×

1534 Anderson ×

1233 Mallan ×

884 Belardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:52	00:47:52	02:31 min/100m	+03:20 (37.) ●	+06:11 (249.) ●	+05:42 (1201.) ●
Transition		00:53:21	00:05:29	-	-01:50 (16.) ●	-01:12 (120.) ●	-01:19 (539.) ●
Bike	8 km	01:09:53	00:16:32	29.03 km/h	-00:07 (24.) ●	+00:02 (162.) ●	+00:39 (1015.) ●
Bike	19.7 km	01:37:28	00:27:35	25.45 km/h	+00:56 (39.) ●	+01:06 (206.) ●	+02:19 (1172.) ●
Bike	40.2 km	02:40:41	01:03:13	19.46 km/h	+19:41 (55.) ●	+20:22 (319.) ●	+22:33 (1524.) ●
Bike	63.5 km	03:27:45	00:47:04	29.7 km/h	-02:27 (19.) ●	-01:51 (136.) ●	+00:05 (837.) ●
Bike	87.7 km	04:33:24	01:05:39	22.12 km/h	+05:01 (43.) ●	+05:41 (240.) ●	+07:54 (1223.) ●
Bike	90.4 km	04:37:33	00:04:09	39.04 km/h	-00:42 (8.) ●	-00:37 (57.) ●	-00:47 (404.) ●
Bike	90.4 km	04:37:33	03:44:12	24.19 km/h	+22:22 (49.) ●	+24:43 (263.) ●	+32:43 (1339.) ●
Transition		04:43:16	00:05:43	-	+00:50 (41.) ●	+00:55 (224.) ●	+00:50 (1050.) ●
Run	2.5 km	05:02:30	00:19:14	07:41 min/km	+03:45 (51.) ●	+03:33 (272.) ●	+03:48 (1354.) ●
Run	4.3 km	05:17:31	00:15:01	08:20 min/km	+03:05 (51.) ●	+03:11 (279.) ●	+03:25 (1366.) ●
Run	9.2 km	05:54:46	00:37:15	07:36 min/km	+08:27 (52.) ●	+08:20 (292.) ●	+08:38 (1399.) ●
Run	10.6 km	06:05:48	00:11:02	07:52 min/km	+02:13 (50.) ●	+02:14 (277.) ●	+02:18 (1323.) ●
Run	12.9 km	06:26:02	00:20:14	08:47 min/km	+04:31 (49.) ●	+04:29 (282.) ●	+04:37 (1358.) ●
Run	14.6 km	06:42:12	00:16:10	09:30 min/km	+03:11 (49.) ●	+03:23 (278.) ●	+03:27 (1331.) ●
Run	19.6 km	07:23:48	00:41:36	08:19 min/km	+10:55 (54.) ●	+11:08 (308.) ●	+10:55 (1428.) ●
Run	20.8 km	07:35:56	00:12:08	10:06 min/km	+03:14 (54.) ●	+03:18 (305.) ●	+03:16 (1426.) ●
Run	21.1 km	07:36:31	00:00:35	01:56 min/km	+00:05 (46.) ●	+00:05 (253.) ●	-00:11 (1196.) ●
Run	21.1 km	07:36:31	02:53:15	08:12 min/km	+39:26 (52.) ●	+39:41 (294.) ●	+40:13 (1400.) ●
Total	113.4 km	07:36:31	07:36:31	14.9 km/h	+01:04:08 (50.) ●	+01:10:18 (276.) ●	+01:18:09 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1229	245	45	Tralee Whitley	422	F40-44	USA	00:33:48	03:35:16	02:45:07	07:10:28
1231	246	46	Valerie Gordon	971	F40-44	USA	00:43:43	03:24:04	02:52:28	07:10:34
1248	253	47	Jess McIlravy	485	F40-44	USA	00:50:46	03:54:38	02:18:52	07:13:38
1287	261	48	Melissa Spragg	752	F40-44	USA	01:00:45	03:13:03	02:55:09	07:21:06
1348	273	49	Rachel Anderson	1534	F40-44	USA	00:48:39	03:52:06	02:25:21	07:36:12
1353	276	50	Sonja Dodge	1118	F40-44	USA	00:47:52	03:44:12	02:53:15	07:36:31
1354	277	51	Patricia Mallan	1233	F40-44	USA	00:45:00	03:43:34	02:52:42	07:36:32
1384	283	52	Lia Belardo	884	F40-44	USA	00:56:06	03:39:39	02:53:22	07:42:29
1443	295	53	Megan Thomas	599	F40-44	USA	00:52:08	04:15:12	02:43:06	08:04:02
1492	307	54	Megan Wrona	1245	F40-44	USA	00:54:21	04:16:09	02:53:11	08:26:04