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Mat Holton -
Ironman 70.3 St. George 2023
Quick facts
655/522/31All/Gender/AG
M55-59Age group
1128Bib number
USANationality
43:20 | 3:05:42 | 1:56:42 | 6:05:00 |
Compare Mat Holton with other athletes!
1128 Holton
1460 Hoffman ×
1244 Shurtleff ×
1127 Baeskens ×
892 Vuchinich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | -01:02 (45.) ● | +01:08 (688.) ● | +01:10 (902.) ● |
Transition | 00:52:40 | 00:09:20 | - | +01:43 (65.) ● | +02:21 (946.) ● | +02:32 (1273.) ● | |
Bike | 8 km | 01:08:09 | 00:15:29 | 31 km/h | -00:26 (36.) ● | -00:13 (521.) ● | -00:24 (633.) ● |
Bike | 19.7 km | 01:32:07 | 00:23:58 | 29.29 km/h | -01:39 (35.) ● | -00:55 (466.) ● | -01:18 (566.) ● |
Bike | 40.2 km | 02:10:56 | 00:38:49 | 31.69 km/h | -02:15 (37.) ● | -01:07 (525.) ● | -01:51 (635.) ● |
Bike | 63.5 km | 02:57:12 | 00:46:16 | 30.22 km/h | -01:04 (42.) ● | -00:02 (615.) ● | -00:43 (760.) ● |
Bike | 87.7 km | 03:54:02 | 00:56:50 | 25.55 km/h | -01:49 (43.) ● | +00:02 (632.) ● | -00:55 (788.) ● |
Bike | 90.4 km | 03:58:22 | 00:04:20 | 37.38 km/h | -00:15 (38.) ● | -00:40 (522.) ● | -00:36 (630.) ● |
Bike | 90.4 km | 03:58:22 | 03:05:42 | 29.21 km/h | -07:28 (35.) ● | -02:55 (568.) ● | -05:47 (695.) ● |
Transition | 04:08:18 | 00:09:56 | - | +04:31 (84.) ● | +04:53 (1098.) ● | +05:03 (1464.) ● | |
Run | 2.5 km | 04:24:16 | 00:15:58 | 06:23 min/km | -00:34 (45.) ● | +00:37 (735.) ● | +00:32 (963.) ● |
Run | 4.3 km | 04:34:03 | 00:09:47 | 05:26 min/km | -02:25 (19.) ● | -01:44 (297.) ● | -01:49 (382.) ● |
Run | 9.2 km | 04:58:09 | 00:24:06 | 04:55 min/km | -05:57 (19.) ● | -04:24 (273.) ● | -04:31 (353.) ● |
Run | 10.6 km | 05:05:57 | 00:07:48 | 05:34 min/km | -01:28 (23.) ● | -00:55 (416.) ● | -00:56 (533.) ● |
Run | 12.9 km | 05:19:42 | 00:13:45 | 05:58 min/km | -02:40 (24.) ● | -01:48 (387.) ● | -01:52 (500.) ● |
Run | 14.6 km | 05:30:33 | 00:10:51 | 06:22 min/km | -02:37 (21.) ● | -01:50 (330.) ● | -01:52 (426.) ● |
Run | 19.6 km | 05:56:50 | 00:26:17 | 05:15 min/km | -06:03 (20.) ● | -04:23 (316.) ● | -04:24 (415.) ● |
Run | 20.8 km | 06:04:31 | 00:07:41 | 06:24 min/km | -01:47 (22.) ● | -01:09 (366.) ● | -01:11 (476.) ● |
Run | 21.1 km | 06:05:00 | 00:00:29 | 01:36 min/km | -00:04 (29.) ● | -00:22 (524.) ● | -00:17 (696.) ● |
Run | 21.1 km | 06:05:00 | 01:56:42 | 05:31 min/km | -23:35 (21.) ● | -15:58 (345.) ● | -16:20 (450.) ● |
Total | 113.4 km | 06:05:00 | 06:05:00 | 18.64 km/h | -25:51 (31.) ● | -10:31 (522.) ● | -13:22 (655.) ● |
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