Kate Bowman -
Ironman 70.3 St. George 2023

Quick facts

1181/228/41All/Gender/AG

F40-44Age group

1134Bib number

USANationality


41:47	3:32:47	2:34:17	7:03:12

Compare Kate Bowman with other athletes!

1134 Bowman

338 Burns ×

1107 Fox ×

1161 Tracy ×

537 Longhurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	-02:45 (24.) ●	+00:06 (166.) ●	-00:23 (795.) ●
Transition		00:49:27	00:07:40	-	+00:21 (31.) ●	+00:59 (216.) ●	+00:52 (1020.) ●
Bike	8 km	01:06:54	00:17:27	27.51 km/h	+00:48 (42.) ●	+00:57 (227.) ●	+01:34 (1252.) ●
Bike	19.7 km	01:35:18	00:28:24	24.72 km/h	+01:45 (43.) ●	+01:55 (231.) ●	+03:08 (1248.) ●
Bike	40.2 km	02:19:58	00:44:40	27.54 km/h	+01:08 (37.) ●	+01:49 (204.) ●	+04:00 (1159.) ●
Bike	63.5 km	03:12:49	00:52:51	26.45 km/h	+03:20 (45.) ●	+03:56 (243.) ●	+05:52 (1260.) ●
Bike	87.7 km	04:16:57	01:04:08	22.64 km/h	+03:30 (40.) ●	+04:10 (220.) ●	+06:23 (1161.) ●
Bike	90.4 km	04:22:14	00:05:17	30.66 km/h	+00:26 (42.) ●	+00:31 (261.) ●	+00:21 (1356.) ●
Bike	90.4 km	04:22:14	03:32:47	25.49 km/h	+10:57 (41.) ●	+13:18 (223.) ●	+21:18 (1203.) ●
Transition		04:28:55	00:06:41	-	+01:48 (45.) ●	+01:53 (261.) ●	+01:48 (1229.) ●
Run	2.5 km	04:46:30	00:17:35	07:02 min/km	+02:06 (44.) ●	+01:54 (237.) ●	+02:09 (1190.) ●
Run	4.3 km	04:59:47	00:13:17	07:22 min/km	+01:21 (44.) ●	+01:27 (231.) ●	+01:41 (1160.) ●
Run	9.2 km	05:33:15	00:33:28	06:49 min/km	+04:40 (46.) ●	+04:33 (252.) ●	+04:51 (1222.) ●
Run	10.6 km	05:43:22	00:10:07	07:13 min/km	+01:18 (45.) ●	+01:19 (244.) ●	+01:23 (1182.) ●
Run	12.9 km	06:02:21	00:18:59	08:15 min/km	+03:16 (46.) ●	+03:14 (254.) ●	+03:22 (1252.) ●
Run	14.6 km	06:17:05	00:14:44	08:40 min/km	+01:45 (43.) ●	+01:57 (235.) ●	+02:01 (1155.) ●
Run	19.6 km	06:52:40	00:35:35	07:06 min/km	+04:54 (45.) ●	+05:07 (247.) ●	+04:54 (1174.) ●
Run	20.8 km	07:02:44	00:10:04	08:23 min/km	+01:10 (40.) ●	+01:14 (228.) ●	+01:12 (1118.) ●
Run	21.1 km	07:03:12	00:00:28	01:33 min/km	-00:02 (21.) ●	-00:02 (130.) ●	-00:18 (620.) ●
Run	21.1 km	07:03:12	02:34:17	07:18 min/km	+20:28 (45.) ●	+20:43 (245.) ●	+21:15 (1193.) ●
Total	113.4 km	07:03:12	07:03:12	16.08 km/h	+30:49 (41.) ●	+36:59 (228.) ●	+44:50 (1181.) ●

Ovr	Gen	Div	Name	#	AG
1063	202	36	Vicky Chan	1364	F40-44	USA	00:53:25	03:08:28	02:33:06	06:47:23
1085	205	37	Yesenia Valenzuela	601	F40-44	USA	00:50:30	03:24:44	02:20:02	06:49:57
1114	211	38	Shangrila Rendon	187	F40-44	USA	00:58:06	03:40:29	02:04:23	06:54:10
1120	212	39	Jenni Burns	338	F40-44	USA	00:54:20	03:29:09	02:19:20	06:55:16
1169	226	40	Amy Fox	1107	F40-44	USA	00:50:33	03:25:50	02:34:44	07:01:45
1181	228	41	Kate Bowman	1134	F40-44	USA	00:41:47	03:32:47	02:34:17	07:03:12
1182	229	42	Jenny Tracy	1161	F40-44	USA	00:47:37	03:49:45	02:15:31	07:03:33
1187	232	43	Kandice Longhurst	537	F40-44	USA	00:44:48	03:43:10	02:19:28	07:04:00
1217	241	44	Kerri Dickey	1158	F40-44	USA	00:52:27	03:35:26	02:19:10	07:08:51
1229	245	45	Tralee Whitley	422	F40-44	USA	00:33:48	03:35:16	02:45:07	07:10:28