Brent Koel -
Ironman 70.3 St. George 2023
Quick facts
329/255/39All/Gender/AG
M45-49Age group
1138Bib number
USANationality
37:13 | 2:36:49 | 2:09:06 | 5:29:21 |
Compare Brent Koel with other athletes!
1138 Koel
444 Crawford ×
958 Gerritsen ×
1614 Johnson ×
1201 Mahoney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -05:19 (46.) ● | -04:59 (305.) ● | -04:57 (429.) ● |
Transition | 00:41:27 | 00:04:14 | - | -02:25 (24.) ● | -02:45 (183.) ● | -02:34 (305.) ● | |
Bike | 8 km | 00:55:06 | 00:13:39 | 35.16 km/h | -01:47 (15.) ● | -02:03 (136.) ● | -02:14 (168.) ● |
Bike | 19.7 km | 01:16:28 | 00:21:22 | 32.85 km/h | -02:53 (20.) ● | -03:31 (151.) ● | -03:54 (180.) ● |
Bike | 40.2 km | 01:49:27 | 00:32:59 | 37.29 km/h | -05:53 (12.) ● | -06:57 (121.) ● | -07:41 (142.) ● |
Bike | 63.5 km | 02:28:34 | 00:39:07 | 35.74 km/h | -06:10 (16.) ● | -07:11 (132.) ● | -07:52 (160.) ● |
Bike | 87.7 km | 03:14:21 | 00:45:47 | 31.71 km/h | -09:09 (15.) ● | -11:01 (132.) ● | -11:58 (160.) ● |
Bike | 90.4 km | 03:18:16 | 00:03:55 | 41.36 km/h | -01:56 (28.) ● | -01:05 (168.) ● | -01:01 (193.) ● |
Bike | 90.4 km | 03:18:16 | 02:36:49 | 34.59 km/h | -27:48 (14.) ● | -31:48 (132.) ● | -34:40 (157.) ● |
Transition | 03:20:15 | 00:01:59 | - | -03:04 (5.) ● | -03:04 (82.) ● | -02:54 (162.) ● | |
Run | 2.5 km | 03:32:45 | 00:12:30 | 05:00 min/km | -02:34 (30.) ● | -02:51 (205.) ● | -02:56 (262.) ● |
Run | 4.3 km | 03:41:27 | 00:08:42 | 04:50 min/km | -02:35 (20.) ● | -02:49 (137.) ● | -02:54 (175.) ● |
Run | 9.2 km | 04:03:33 | 00:22:06 | 04:30 min/km | -05:58 (21.) ● | -06:24 (159.) ● | -06:31 (200.) ● |
Run | 10.6 km | 04:10:30 | 00:06:57 | 04:57 min/km | -01:33 (30.) ● | -01:46 (211.) ● | -01:47 (277.) ● |
Run | 12.9 km | 04:23:34 | 00:13:04 | 05:40 min/km | -02:05 (42.) ● | -02:29 (285.) ● | -02:33 (376.) ● |
Run | 14.6 km | 04:38:31 | 00:14:57 | 08:47 min/km | +02:34 (136.) ● | +02:16 (891.) ● | +02:14 (1180.) ● |
Run | 19.6 km | 05:18:34 | 00:40:03 | 08:00 min/km | +09:53 (154.) ● | +09:23 (1037.) ● | +09:22 (1385.) ● |
Run | 20.8 km | 05:28:48 | 00:10:14 | 08:31 min/km | +01:27 (132.) ● | +01:24 (867.) ● | +01:22 (1145.) ● |
Run | 21.1 km | 05:29:21 | 00:00:33 | 01:49 min/km | -01:08 (120.) ● | -00:18 (828.) ● | -00:13 (1090.) ● |
Run | 21.1 km | 05:29:21 | 02:09:06 | 06:07 min/km | -01:59 (89.) ● | -03:34 (559.) ● | -03:56 (734.) ● |
Total | 113.4 km | 05:29:21 | 05:29:21 | 20.66 km/h | -40:35 (39.) ● | -46:10 (255.) ● | -49:01 (329.) ● |