Minh Nguyen -
Ironman 70.3 St. George 2023

Quick facts

1347/1022/34All/Gender/AG

M60-64Age group

1148Bib number

USANationality


55:29	3:55:19	2:20:32	7:35:27

Compare Minh Nguyen with other athletes!

1148 Nguyen

935 Williams ×

730 Dunn ×

617 Rauckhorst ×

1308 Houser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:29	00:55:29	02:55 min/100m	+12:18 (38.) ●	+13:17 (1073.) ●	+13:19 (1425.) ●
Transition		01:08:39	00:13:10	-	+05:16 (41.) ●	+06:11 (1108.) ●	+06:22 (1480.) ●
Bike	8 km	01:26:30	00:17:51	26.89 km/h	+01:33 (36.) ●	+02:09 (1026.) ●	+01:58 (1327.) ●
Bike	19.7 km	01:57:01	00:30:31	23 km/h	+04:18 (37.) ●	+05:38 (1078.) ●	+05:15 (1409.) ●
Bike	40.2 km	02:45:48	00:48:47	25.21 km/h	+06:18 (35.) ●	+08:51 (1040.) ●	+08:07 (1347.) ●
Bike	63.5 km	03:52:22	01:06:34	21 km/h	+17:12 (42.) ●	+20:16 (1136.) ●	+19:35 (1510.) ●
Bike	87.7 km	04:58:45	01:06:23	21.87 km/h	+06:23 (32.) ●	+09:35 (964.) ●	+08:38 (1251.) ●
Bike	90.4 km	05:03:58	00:05:13	31.05 km/h	+00:34 (34.) ●	+00:13 (1018.) ●	+00:17 (1322.) ●
Bike	90.4 km	05:03:58	03:55:19	23.05 km/h	+36:18 (36.) ●	+46:42 (1076.) ●	+43:50 (1410.) ●
Transition		05:14:55	00:10:57	-	+05:11 (42.) ●	+05:54 (1115.) ●	+06:04 (1489.) ●
Run	2.5 km	05:30:55	00:16:00	06:24 min/km	-01:10 (18.) ●	+00:39 (740.) ●	+00:34 (969.) ●
Run	4.3 km	05:44:04	00:13:09	07:18 min/km	+00:19 (27.) ●	+01:38 (864.) ●	+01:33 (1133.) ●
Run	9.2 km	06:14:41	00:30:37	06:14 min/km	-01:15 (20.) ●	+02:07 (772.) ●	+02:00 (1017.) ●
Run	10.6 km	06:23:35	00:08:54	06:21 min/km	-00:59 (16.) ●	+00:11 (661.) ●	+00:10 (877.) ●
Run	12.9 km	06:40:18	00:16:43	07:16 min/km	-00:53 (20.) ●	+01:10 (753.) ●	+01:06 (998.) ●
Run	14.6 km	06:53:59	00:13:41	08:02 min/km	-00:37 (21.) ●	+01:00 (735.) ●	+00:58 (974.) ●
Run	19.6 km	07:25:47	00:31:48	06:21 min/km	-02:48 (16.) ●	+01:08 (681.) ●	+01:07 (900.) ●
Run	20.8 km	07:34:54	00:09:07	07:35 min/km	-00:56 (16.) ●	+00:17 (665.) ●	+00:15 (879.) ●
Run	21.1 km	07:35:27	00:00:33	01:49 min/km	-00:01 (20.) ●	-00:18 (799.) ●	-00:13 (1047.) ●
Run	21.1 km	07:35:27	02:20:32	06:39 min/km	-08:20 (20.) ●	+07:52 (735.) ●	+07:30 (971.) ●
Total	113.4 km	07:35:27	07:35:27	14.94 km/h	+50:43 (34.) ●	+01:19:56 (1022.) ●	+01:17:05 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1200	923	29	Scott Moore	314	M60-64	USA	00:38:57	03:36:10	02:32:21	07:06:01
1228	940	30	James Singer	1097	M60-64	USA	00:33:55	03:37:36	02:36:48	07:10:16
1279	974	31	Peter Mundschenk	1441	M60-64	USA	00:40:02	03:37:22	02:48:18	07:20:00
1316	1000	32	Neal Williams	935	M60-64	USA	01:00:35	03:31:41	02:43:27	07:27:46
1320	1004	33	Thomas Dunn	730	M60-64	USA	00:42:52	04:01:35	02:25:03	07:28:17
1347	1022	34	Minh Nguyen	1148	M60-64	USA	00:55:29	03:55:19	02:20:32	07:35:27
1358	1028	35	Alan Rauckhorst	617	M60-64	USA	00:50:15	03:39:16	02:50:42	07:37:59
1379	1044	36	David Houser	1308	M60-64	USA	00:52:44	03:30:05	03:02:14	07:41:41
1428	1076	37	Michael Ellison	619	M60-64	USA	00:49:53	03:48:37	03:01:05	07:58:00
1438	1084	38	Paul Havick	952	M60-64	USA	00:37:46	04:01:29	03:06:40	08:01:25