Spring Black -
Ironman 70.3 St. George 2023

Quick facts

1045/200/35All/Gender/AG

F40-44Age group

1174Bib number

USANationality


41:29	3:19:00	2:30:39	6:45:18

Compare Spring Black with other athletes!

1174 Black

828 Sandoval ×

740 Sanderson ×

1364 Chan ×

601 Valenzuela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	-03:03 (23.) ●	-00:12 (164.) ●	-00:41 (768.) ●
Transition		00:50:09	00:08:40	-	+01:21 (43.) ●	+01:59 (255.) ●	+01:52 (1202.) ●
Bike	8 km	01:07:11	00:17:02	28.18 km/h	+00:23 (37.) ●	+00:32 (201.) ●	+01:09 (1142.) ●
Bike	19.7 km	01:33:38	00:26:27	26.54 km/h	-00:12 (29.) ●	-00:02 (170.) ●	+01:11 (1025.) ●
Bike	40.2 km	02:17:01	00:43:23	28.35 km/h	-00:09 (30.) ●	+00:32 (181.) ●	+02:43 (1068.) ●
Bike	63.5 km	03:05:59	00:48:58	28.55 km/h	-00:33 (33.) ●	+00:03 (174.) ●	+01:59 (1011.) ●
Bike	87.7 km	04:04:43	00:58:44	24.72 km/h	-01:54 (24.) ●	-01:14 (152.) ●	+00:59 (895.) ●
Bike	90.4 km	04:09:09	00:04:26	36.54 km/h	-00:25 (17.) ●	-00:20 (105.) ●	-00:30 (729.) ●
Bike	90.4 km	04:09:09	03:19:00	27.26 km/h	-02:50 (27.) ●	-00:29 (161.) ●	+07:31 (974.) ●
Transition		04:14:39	00:05:30	-	+00:37 (38.) ●	+00:42 (208.) ●	+00:37 (1002.) ●
Run	2.5 km	04:31:42	00:17:03	06:49 min/km	+01:34 (42.) ●	+01:22 (227.) ●	+01:37 (1124.) ●
Run	4.3 km	04:44:47	00:13:05	07:16 min/km	+01:09 (39.) ●	+01:15 (220.) ●	+01:29 (1119.) ●
Run	9.2 km	05:17:33	00:32:46	06:41 min/km	+03:58 (43.) ●	+03:51 (244.) ●	+04:09 (1185.) ●
Run	10.6 km	05:27:38	00:10:05	07:12 min/km	+01:16 (44.) ●	+01:17 (239.) ●	+01:21 (1171.) ●
Run	12.9 km	05:44:47	00:17:09	07:27 min/km	+01:26 (43.) ●	+01:24 (223.) ●	+01:32 (1060.) ●
Run	14.6 km	05:59:26	00:14:39	08:37 min/km	+01:40 (42.) ●	+01:52 (233.) ●	+01:56 (1143.) ●
Run	19.6 km	06:34:17	00:34:51	06:58 min/km	+04:10 (44.) ●	+04:23 (236.) ●	+04:10 (1127.) ●
Run	20.8 km	06:44:42	00:10:25	08:40 min/km	+01:31 (46.) ●	+01:35 (249.) ●	+01:33 (1191.) ●
Run	21.1 km	06:45:18	00:00:36	01:59 min/km	+00:06 (51.) ●	+00:06 (271.) ●	-00:10 (1255.) ●
Run	21.1 km	06:45:18	02:30:39	07:08 min/km	+16:50 (43.) ●	+17:05 (230.) ●	+17:37 (1140.) ●
Total	113.4 km	06:45:18	06:45:18	16.79 km/h	+12:55 (35.) ●	+19:05 (200.) ●	+26:56 (1045.) ●

Ovr	Gen	Div	Name	#	AG
949	178	30	Meagan Peterson	976	F40-44	USA	00:45:24	03:41:33	01:54:30	06:33:37
959	179	31	Melissa Hinkle	1667	F40-44	USA	00:52:18	03:20:01	02:05:03	06:34:28
960	180	32	Carolyn Desrosiers	1535	F40-44	CAN	00:40:20	03:32:09	02:10:02	06:34:28
962	181	33	Damarys Sandoval	828	F40-44	VEN	00:39:47	03:28:20	02:17:48	06:35:02
965	182	34	Emily Sanderson	740	F40-44	USA	00:50:13	03:22:56	02:03:50	06:35:11
1045	200	35	Spring Black	1174	F40-44	USA	00:41:29	03:19:00	02:30:39	06:45:18
1063	202	36	Vicky Chan	1364	F40-44	USA	00:53:25	03:08:28	02:33:06	06:47:23
1085	205	37	Yesenia Valenzuela	601	F40-44	USA	00:50:30	03:24:44	02:20:02	06:49:57
1114	211	38	Shangrila Rendon	187	F40-44	USA	00:58:06	03:40:29	02:04:23	06:54:10
1120	212	39	Jenni Burns	338	F40-44	USA	00:54:20	03:29:09	02:19:20	06:55:16