Koda Poulin -
Ironman 70.3 St. George 2023
Quick facts
496/388/22All/Gender/AG
M18-24Age group
1182Bib number
USANationality
27:52 | 3:02:15 | 2:13:22 | 5:50:15 |
Compare Koda Poulin with other athletes!
1182 Poulin
1236 Tagge ×
1137 Harding ×
1663 Clark ×
1628 Hoj ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:52 | 00:27:52 | 01:28 min/100m | -11:51 (2.) ● | -14:20 (37.) ● | -14:18 (46.) ● |
Transition | 00:31:01 | 00:03:09 | - | -03:31 (4.) ● | -03:50 (73.) ● | -03:39 (134.) ● | |
Bike | 8 km | 00:46:13 | 00:15:12 | 31.58 km/h | -00:17 (20.) ● | -00:30 (451.) ● | -00:41 (549.) ● |
Bike | 19.7 km | 01:10:51 | 00:24:38 | 28.5 km/h | +00:04 (27.) ● | -00:15 (570.) ● | -00:38 (693.) ● |
Bike | 40.2 km | 01:48:42 | 00:37:51 | 32.5 km/h | -01:44 (22.) ● | -02:05 (436.) ● | -02:49 (526.) ● |
Bike | 63.5 km | 02:32:47 | 00:44:05 | 31.71 km/h | -02:13 (22.) ● | -02:13 (457.) ● | -02:54 (550.) ● |
Bike | 87.7 km | 03:29:01 | 00:56:14 | 25.82 km/h | -00:24 (24.) ● | -00:34 (600.) ● | -01:31 (746.) ● |
Bike | 90.4 km | 03:33:16 | 00:04:15 | 38.12 km/h | -00:28 (18.) ● | -00:45 (454.) ● | -00:41 (539.) ● |
Bike | 90.4 km | 03:33:16 | 03:02:15 | 29.76 km/h | -05:02 (22.) ● | -06:22 (510.) ● | -09:14 (621.) ● |
Transition | 03:36:53 | 00:03:37 | - | -01:17 (16.) ● | -01:26 (360.) ● | -01:16 (529.) ● | |
Run | 2.5 km | 03:51:04 | 00:14:11 | 05:40 min/km | -00:07 (22.) ● | -01:10 (436.) ● | -01:15 (556.) ● |
Run | 4.3 km | 04:01:35 | 00:10:31 | 05:50 min/km | -00:14 (23.) ● | -01:00 (440.) ● | -01:05 (564.) ● |
Run | 9.2 km | 04:26:44 | 00:25:09 | 05:07 min/km | -01:37 (19.) ● | -03:21 (351.) ● | -03:28 (450.) ● |
Run | 10.6 km | 04:34:14 | 00:07:30 | 05:21 min/km | -00:26 (21.) ● | -01:13 (337.) ● | -01:14 (436.) ● |
Run | 12.9 km | 04:47:57 | 00:13:43 | 05:57 min/km | -00:45 (20.) ● | -01:50 (381.) ● | -01:54 (494.) ● |
Run | 14.6 km | 05:02:21 | 00:14:24 | 08:28 min/km | +02:24 (36.) ● | +01:43 (826.) ● | +01:41 (1091.) ● |
Run | 19.6 km | 05:39:44 | 00:37:23 | 07:28 min/km | +07:57 (42.) ● | +06:43 (950.) ● | +06:42 (1272.) ● |
Run | 20.8 km | 05:49:48 | 00:10:04 | 08:23 min/km | +01:56 (41.) ● | +01:14 (851.) ● | +01:12 (1120.) ● |
Run | 21.1 km | 05:50:15 | 00:00:27 | 01:29 min/km | ±00:00 (31.) ● | -00:24 (413.) ● | -00:19 (538.) ● |
Run | 21.1 km | 05:50:15 | 02:13:22 | 06:19 min/km | +09:08 (28.) ● | +00:42 (626.) ● | +00:20 (825.) ● |
Total | 113.4 km | 05:50:15 | 05:50:15 | 19.43 km/h | -12:33 (22.) ● | -25:16 (388.) ● | -28:07 (496.) ● |