James Erlandson -
Ironman 70.3 St. George 2023

Quick facts

348/269/43All/Gender/AG

M45-49Age group

1191Bib number

USANationality


36:53	2:44:42	2:03:10	5:32:46

Compare James Erlandson with other athletes!

1191 Erlandson

1201 Mahoney ×

978 Sheffield ×

1195 Mosier ×

733 Shoemaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-05:39 (37.) ●	-05:19 (287.) ●	-05:17 (407.) ●
Transition		00:41:04	00:04:11	-	-02:28 (23.) ●	-02:48 (177.) ●	-02:37 (298.) ●
Bike	8 km	00:54:47	00:13:43	34.99 km/h	-01:43 (17.) ●	-01:59 (144.) ●	-02:10 (177.) ●
Bike	19.7 km	01:17:02	00:22:15	31.55 km/h	-02:00 (35.) ●	-02:38 (239.) ●	-03:01 (281.) ●
Bike	40.2 km	01:51:51	00:34:49	35.33 km/h	-04:03 (28.) ●	-05:07 (206.) ●	-05:51 (245.) ●
Bike	63.5 km	02:33:23	00:41:32	33.66 km/h	-03:45 (43.) ●	-04:46 (260.) ●	-05:27 (311.) ●
Bike	87.7 km	03:21:36	00:48:13	30.11 km/h	-06:43 (32.) ●	-08:35 (204.) ●	-09:32 (247.) ●
Bike	90.4 km	03:25:46	00:04:10	38.88 km/h	-01:41 (62.) ●	-00:50 (360.) ●	-00:46 (430.) ●
Bike	90.4 km	03:25:46	02:44:42	32.93 km/h	-19:55 (31.) ●	-23:55 (211.) ●	-26:47 (253.) ●
Transition		03:29:36	00:03:50	-	-01:13 (60.) ●	-01:13 (414.) ●	-01:03 (596.) ●
Run	2.5 km	03:44:15	00:14:39	05:51 min/km	-00:25 (80.) ●	-00:42 (518.) ●	-00:47 (668.) ●
Run	4.3 km	03:54:47	00:10:32	05:51 min/km	-00:45 (70.) ●	-00:59 (443.) ●	-01:04 (568.) ●
Run	9.2 km	04:22:28	00:27:41	05:38 min/km	-00:23 (85.) ●	-00:49 (552.) ●	-00:56 (719.) ●
Run	10.6 km	04:30:27	00:07:59	05:42 min/km	-00:31 (69.) ●	-00:44 (461.) ●	-00:45 (593.) ●
Run	12.9 km	04:44:19	00:13:52	06:01 min/km	-01:17 (59.) ●	-01:41 (400.) ●	-01:45 (517.) ●
Run	14.6 km	04:55:28	00:11:09	06:33 min/km	-01:14 (59.) ●	-01:32 (380.) ●	-01:34 (488.) ●
Run	19.6 km	05:24:12	00:28:44	05:44 min/km	-01:26 (78.) ●	-01:56 (484.) ●	-01:57 (642.) ●
Run	20.8 km	05:32:15	00:08:03	06:42 min/km	-00:44 (71.) ●	-00:47 (458.) ●	-00:49 (585.) ●
Run	21.1 km	05:32:46	00:00:31	01:43 min/km	-01:10 (99.) ●	-00:20 (688.) ●	-00:15 (897.) ●
Run	21.1 km	05:32:46	02:03:10	05:50 min/km	-07:55 (72.) ●	-09:30 (469.) ●	-09:52 (603.) ●
Total	113.4 km	05:32:46	05:32:46	20.45 km/h	-37:10 (43.) ●	-42:45 (269.) ●	-45:36 (348.) ●

Ovr	Gen	Div	Name	#	AG
324	250	38	Ian Gerritsen	958	M45-49	USA	00:39:52	02:46:48	01:55:34	05:28:47
329	255	39	Brent Koel	1138	M45-49	USA	00:37:13	02:36:49	02:09:06	05:29:21
330	256	40	Christopher Johnson	1614	M45-49	USA	00:28:24	03:01:24	01:47:13	05:29:23
344	266	41	Edward Mahoney	1201	M45-49	USA	00:34:36	02:55:07	01:54:02	05:32:18
347	268	42	Travis Sheffield	978	M45-49	USA	00:43:11	02:40:19	01:59:35	05:32:41
348	269	43	James Erlandson	1191	M45-49	USA	00:36:53	02:44:42	02:03:10	05:32:46
358	277	44	Michael Mosier	1195	M45-49	USA	00:53:29	02:47:53	01:42:49	05:34:35
363	279	45	Paul Shoemaker	733	M45-49	USA	00:40:08	02:48:00	01:56:13	05:35:11
366	282	46	Jason Braithwaite	1371	M45-49	USA	00:39:37	02:37:21	02:05:14	05:35:33
369	284	47	Sergei Vasilyev	205	M45-49	USA	00:45:18	02:44:38	01:55:53	05:36:29