Karolina Pormanczuk -
Ironman 70.3 St. George 2023
Quick facts
1507/311/41All/Gender/AG
F35-39Age group
1194Bib number
USANationality
38:38 | 5:08:45 | 2:35:47 | 8:41:12 |
Compare Karolina Pormanczuk with other athletes!
1194 Pormanczuk
449 Schultz ×
1418 Brouttier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -03:43 (16.) ● | -03:03 (121.) ● | -03:32 (534.) ● |
Transition | 00:48:19 | 00:09:41 | - | +02:31 (33.) ● | +03:00 (276.) ● | +02:53 (1306.) ● | |
Bike | 8 km | 01:07:54 | 00:19:35 | 24.51 km/h | +02:55 (39.) ● | +03:05 (305.) ● | +03:42 (1489.) ● |
Bike | 19.7 km | 01:41:13 | 00:33:19 | 21.07 km/h | +06:09 (40.) ● | +06:50 (308.) ● | +08:03 (1496.) ● |
Bike | 40.2 km | 03:06:53 | 01:25:40 | 14.36 km/h | +40:59 (41.) ● | +42:49 (320.) ● | +45:00 (1525.) ● |
Bike | 63.5 km | 04:17:09 | 01:10:16 | 19.9 km/h | +19:58 (41.) ● | +21:21 (319.) ● | +23:17 (1520.) ● |
Bike | 87.7 km | 05:50:44 | 01:33:35 | 15.52 km/h | +31:19 (41.) ● | +33:37 (318.) ● | +35:50 (1521.) ● |
Bike | 90.4 km | 05:57:04 | 00:06:20 | 25.58 km/h | +01:30 (40.) ● | +01:34 (315.) ● | +01:24 (1505.) ● |
Bike | 90.4 km | 05:57:04 | 05:08:45 | 17.57 km/h | +01:42:50 (41.) ● | +01:49:16 (320.) ● | +01:57:16 (1528.) ● |
Transition | 06:05:25 | 00:08:21 | - | +03:26 (36.) ● | +03:33 (295.) ● | +03:28 (1392.) ● | |
Run | 2.5 km | 06:24:18 | 00:18:53 | 07:33 min/km | +02:50 (31.) ● | +03:12 (264.) ● | +03:27 (1329.) ● |
Run | 4.3 km | 06:39:10 | 00:14:52 | 08:15 min/km | +02:36 (33.) ● | +03:02 (274.) ● | +03:16 (1354.) ● |
Run | 9.2 km | 07:11:03 | 00:31:53 | 06:30 min/km | +02:10 (28.) ● | +02:58 (231.) ● | +03:16 (1123.) ● |
Run | 10.6 km | 07:19:58 | 00:08:55 | 06:22 min/km | -00:09 (25.) ● | +00:07 (184.) ● | +00:11 (883.) ● |
Run | 12.9 km | 07:38:15 | 00:18:17 | 07:56 min/km | +02:05 (29.) ● | +02:32 (244.) ● | +02:40 (1187.) ● |
Run | 14.6 km | 07:53:06 | 00:14:51 | 08:44 min/km | +01:46 (29.) ● | +02:04 (238.) ● | +02:08 (1167.) ● |
Run | 19.6 km | 08:29:08 | 00:36:02 | 07:12 min/km | +04:53 (30.) ● | +05:34 (255.) ● | +05:21 (1195.) ● |
Run | 20.8 km | 08:40:29 | 00:11:21 | 09:27 min/km | +02:22 (34.) ● | +02:31 (285.) ● | +02:29 (1352.) ● |
Run | 21.1 km | 08:41:12 | 00:00:43 | 02:23 min/km | +00:12 (39.) ● | +00:13 (313.) ● | -00:03 (1459.) ● |
Run | 21.1 km | 08:41:12 | 02:35:47 | 07:22 min/km | +18:45 (31.) ● | +22:13 (254.) ● | +22:45 (1221.) ● |
Total | 113.4 km | 08:41:12 | 08:41:12 | 13.05 km/h | +02:03:49 (41.) ● | +02:14:59 (311.) ● | +02:22:50 (1507.) ● |