Stephanie Montano -
Ironman 70.3 St. George 2023
Quick facts
1519/317/37All/Gender/AG
F30-34Age group
1225Bib number
USANationality
55:15 | 4:31:31 | 2:55:55 | 8:46:38 |
Compare Stephanie Montano with other athletes!
1225 Montano
123 Denning ×
1150 Armstrong ×
363 Peterson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:15 | 00:55:15 | 02:54 min/100m | +12:35 (35.) ● | +13:34 (296.) ● | +13:05 (1419.) ● |
Transition | 01:04:53 | 00:09:38 | - | +02:05 (31.) ● | +02:57 (275.) ● | +02:50 (1303.) ● | |
Bike | 8 km | 01:27:51 | 00:22:58 | 20.9 km/h | +05:59 (38.) ● | +06:28 (319.) ● | +07:05 (1519.) ● |
Bike | 19.7 km | 02:04:47 | 00:36:56 | 19.01 km/h | +10:05 (38.) ● | +10:27 (318.) ● | +11:40 (1520.) ● |
Bike | 40.2 km | 03:04:00 | 00:59:13 | 20.77 km/h | +15:19 (37.) ● | +16:22 (316.) ● | +18:33 (1519.) ● |
Bike | 63.5 km | 04:08:41 | 01:04:41 | 21.61 km/h | +14:36 (37.) ● | +15:46 (311.) ● | +17:42 (1501.) ● |
Bike | 87.7 km | 05:30:21 | 01:21:40 | 17.78 km/h | +19:29 (36.) ● | +21:42 (310.) ● | +23:55 (1483.) ● |
Bike | 90.4 km | 05:36:24 | 00:06:03 | 26.78 km/h | +01:03 (35.) ● | +01:17 (310.) ● | +01:07 (1492.) ● |
Bike | 90.4 km | 05:36:24 | 04:31:31 | 19.98 km/h | +01:06:31 (37.) ● | +01:12:02 (315.) ● | +01:20:02 (1520.) ● |
Transition | 05:50:43 | 00:14:19 | - | +08:31 (35.) ● | +09:31 (317.) ● | +09:26 (1516.) ● | |
Run | 2.5 km | 06:11:27 | 00:20:44 | 08:17 min/km | +05:10 (35.) ● | +05:03 (300.) ● | +05:18 (1432.) ● |
Run | 4.3 km | 06:27:10 | 00:15:43 | 08:43 min/km | +04:07 (35.) ● | +03:53 (294.) ● | +04:07 (1421.) ● |
Run | 9.2 km | 07:01:30 | 00:34:20 | 07:00 min/km | +05:23 (33.) ● | +05:25 (263.) ● | +05:43 (1276.) ● |
Run | 10.6 km | 07:13:48 | 00:12:18 | 08:47 min/km | +03:32 (36.) ● | +03:30 (306.) ● | +03:34 (1445.) ● |
Run | 12.9 km | 07:36:36 | 00:22:48 | 09:54 min/km | +06:27 (35.) ● | +07:03 (313.) ● | +07:11 (1480.) ● |
Run | 14.6 km | 07:54:26 | 00:17:50 | 10:29 min/km | +05:15 (37.) ● | +05:03 (307.) ● | +05:07 (1458.) ● |
Run | 19.6 km | 08:35:41 | 00:41:15 | 08:14 min/km | +10:38 (37.) ● | +10:47 (305.) ● | +10:34 (1415.) ● |
Run | 20.8 km | 08:46:05 | 00:10:24 | 08:40 min/km | +01:35 (32.) ● | +01:34 (248.) ● | +01:32 (1189.) ● |
Run | 21.1 km | 08:46:38 | 00:00:33 | 01:49 min/km | +00:04 (32.) ● | +00:03 (231.) ● | -00:13 (1118.) ● |
Run | 21.1 km | 08:46:38 | 02:55:55 | 08:20 min/km | +42:11 (34.) ● | +42:21 (299.) ● | +42:53 (1421.) ● |
Total | 113.4 km | 08:46:38 | 08:46:38 | 12.92 km/h | +02:11:53 (37.) ● | +02:20:25 (317.) ● | +02:28:16 (1519.) ● |