Isaac Ou -
Ironman 70.3 St. George 2023
Quick facts
309/240/14All/Gender/AG
M18-24Age group
1239Bib number
USANationality
42:50 | 2:42:34 | 1:51:33 | 5:26:50 |
Compare Isaac Ou with other athletes!
1239 Ou
605 Thorn ×
904 Tang ×
423 Balt ×
615 Carmody ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | +03:07 (33.) ● | +00:38 (657.) ● | +00:40 (866.) ● |
Transition | 00:49:08 | 00:06:18 | - | -00:22 (19.) ● | -00:41 (509.) ● | -00:30 (726.) ● | |
Bike | 8 km | 01:02:59 | 00:13:51 | 34.66 km/h | -01:38 (11.) ● | -01:51 (159.) ● | -02:02 (193.) ● |
Bike | 19.7 km | 01:24:31 | 00:21:32 | 32.6 km/h | -03:02 (12.) ● | -03:21 (166.) ● | -03:44 (197.) ● |
Bike | 40.2 km | 01:59:11 | 00:34:40 | 35.48 km/h | -04:55 (12.) ● | -05:16 (194.) ● | -06:00 (232.) ● |
Bike | 63.5 km | 02:39:50 | 00:40:39 | 34.39 km/h | -05:39 (12.) ● | -05:39 (206.) ● | -06:20 (244.) ● |
Bike | 87.7 km | 03:27:45 | 00:47:55 | 30.3 km/h | -08:43 (13.) ● | -08:53 (199.) ● | -09:50 (237.) ● |
Bike | 90.4 km | 03:31:42 | 00:03:57 | 41.01 km/h | -00:46 (6.) ● | -01:03 (190.) ● | -00:59 (220.) ● |
Bike | 90.4 km | 03:31:42 | 02:42:34 | 33.36 km/h | -24:43 (12.) ● | -26:03 (187.) ● | -28:55 (221.) ● |
Transition | 03:35:17 | 00:03:35 | - | -01:19 (15.) ● | -01:28 (353.) ● | -01:18 (520.) ● | |
Run | 2.5 km | 03:47:43 | 00:12:26 | 04:58 min/km | -01:52 (14.) ● | -02:55 (196.) ● | -03:00 (252.) ● |
Run | 4.3 km | 03:57:18 | 00:09:35 | 05:19 min/km | -01:10 (15.) ● | -01:56 (254.) ● | -02:01 (332.) ● |
Run | 9.2 km | 04:21:20 | 00:24:02 | 04:54 min/km | -02:44 (16.) ● | -04:28 (264.) ● | -04:35 (342.) ● |
Run | 10.6 km | 04:28:54 | 00:07:34 | 05:24 min/km | -00:22 (22.) ● | -01:09 (347.) ● | -01:10 (450.) ● |
Run | 12.9 km | 04:42:33 | 00:13:39 | 05:56 min/km | -00:49 (19.) ● | -01:54 (371.) ● | -01:58 (482.) ● |
Run | 14.6 km | 04:53:54 | 00:11:21 | 06:40 min/km | -00:39 (20.) ● | -01:20 (410.) ● | -01:22 (534.) ● |
Run | 19.6 km | 05:19:19 | 00:25:25 | 05:04 min/km | -04:01 (15.) ● | -05:15 (264.) ● | -05:16 (348.) ● |
Run | 20.8 km | 05:26:19 | 00:07:00 | 05:50 min/km | -01:08 (16.) ● | -01:50 (214.) ● | -01:52 (278.) ● |
Run | 21.1 km | 05:26:50 | 00:00:31 | 01:43 min/km | +00:04 (38.) ● | -00:20 (686.) ● | -00:15 (895.) ● |
Run | 21.1 km | 05:26:50 | 01:51:33 | 05:17 min/km | -12:41 (16.) ● | -21:07 (274.) ● | -21:29 (355.) ● |
Total | 113.4 km | 05:26:50 | 05:26:50 | 20.82 km/h | -35:58 (14.) ● | -48:41 (240.) ● | -51:32 (309.) ● |