Robert Wrona -
Ironman 70.3 St. George 2023
Quick facts
957/747/120All/Gender/AG
M45-49Age group
1246Bib number
USANationality
51:45 | 3:07:06 | 2:16:00 | 6:34:12 |
Compare Robert Wrona with other athletes!
1246 Wrona
1408 Sill ×
482 Harvalis ×
1013 Weber ×
763 Hiatt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:45 | 00:51:45 | 02:43 min/100m | +09:13 (147.) ● | +09:33 (1017.) ● | +09:35 (1343.) ● |
Transition | 00:59:44 | 00:07:59 | - | +01:20 (120.) ● | +01:00 (793.) ● | +01:11 (1080.) ● | |
Bike | 8 km | 01:14:42 | 00:14:58 | 32.07 km/h | -00:28 (66.) ● | -00:44 (385.) ● | -00:55 (475.) ● |
Bike | 19.7 km | 01:39:31 | 00:24:49 | 28.29 km/h | +00:34 (109.) ● | -00:04 (604.) ● | -00:27 (735.) ● |
Bike | 40.2 km | 02:19:11 | 00:39:40 | 31.01 km/h | +00:48 (103.) ● | -00:16 (596.) ● | -01:00 (729.) ● |
Bike | 63.5 km | 03:05:17 | 00:46:06 | 30.33 km/h | +00:49 (103.) ● | -00:12 (602.) ● | -00:53 (744.) ● |
Bike | 87.7 km | 04:02:26 | 00:57:09 | 25.41 km/h | +02:13 (110.) ● | +00:21 (645.) ● | -00:36 (807.) ● |
Bike | 90.4 km | 04:06:50 | 00:04:24 | 36.82 km/h | -01:27 (103.) ● | -00:36 (571.) ● | -00:32 (696.) ● |
Bike | 90.4 km | 04:06:50 | 03:07:06 | 28.99 km/h | +02:29 (102.) ● | -01:31 (593.) ● | -04:23 (729.) ● |
Transition | 04:18:12 | 00:11:22 | - | +06:19 (161.) ● | +06:19 (1120.) ● | +06:29 (1496.) ● | |
Run | 2.5 km | 04:33:41 | 00:15:29 | 06:11 min/km | +00:25 (105.) ● | +00:08 (669.) ● | +00:03 (876.) ● |
Run | 4.3 km | 04:45:43 | 00:12:02 | 06:41 min/km | +00:45 (115.) ● | +00:31 (725.) ● | +00:26 (947.) ● |
Run | 9.2 km | 05:15:27 | 00:29:44 | 06:04 min/km | +01:40 (117.) ● | +01:14 (716.) ● | +01:07 (941.) ● |
Run | 10.6 km | 05:24:36 | 00:09:09 | 06:32 min/km | +00:39 (113.) ● | +00:26 (713.) ● | +00:25 (947.) ● |
Run | 12.9 km | 05:40:24 | 00:15:48 | 06:52 min/km | +00:39 (104.) ● | +00:15 (649.) ● | +00:11 (854.) ● |
Run | 14.6 km | 05:53:35 | 00:13:11 | 07:45 min/km | +00:48 (106.) ● | +00:30 (671.) ● | +00:28 (883.) ● |
Run | 19.6 km | 06:24:24 | 00:30:49 | 06:09 min/km | +00:39 (100.) ● | +00:09 (611.) ● | +00:08 (809.) ● |
Run | 20.8 km | 06:33:45 | 00:09:21 | 07:47 min/km | +00:34 (108.) ● | +00:31 (718.) ● | +00:29 (946.) ● |
Run | 21.1 km | 06:34:12 | 00:00:27 | 01:29 min/km | -01:14 (46.) ● | -00:24 (344.) ● | -00:19 (451.) ● |
Run | 21.1 km | 06:34:12 | 02:16:00 | 06:26 min/km | +04:55 (107.) ● | +03:20 (670.) ● | +02:58 (880.) ● |
Total | 113.4 km | 06:34:12 | 06:34:12 | 17.26 km/h | +24:16 (120.) ● | +18:41 (747.) ● | +15:50 (957.) ● |