Antonio Lamph -
Ironman 70.3 St. George 2023

Quick facts

1437/1083/178All/Gender/AG

M40-44Age group

1264Bib number

USANationality


52:21	3:42:03	3:06:12	8:01:02

Compare Antonio Lamph with other athletes!

1264 Lamph

1155 Biesinger ×

667 Sorensen ×

959 Jaca ×

394 Delphia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:21	00:52:21	02:45 min/100m	+09:09 (165.) ●	+10:09 (1028.) ●	+10:11 (1360.) ●
Transition		01:02:38	00:10:17	-	+03:05 (159.) ●	+03:18 (1011.) ●	+03:29 (1355.) ●
Bike	8 km	01:19:07	00:16:29	29.12 km/h	+00:38 (135.) ●	+00:47 (807.) ●	+00:36 (1002.) ●
Bike	19.7 km	01:45:37	00:26:30	26.49 km/h	+01:15 (138.) ●	+01:37 (832.) ●	+01:14 (1039.) ●
Bike	40.2 km	02:38:33	00:52:56	23.24 km/h	+12:35 (180.) ●	+13:00 (1119.) ●	+12:16 (1474.) ●
Bike	63.5 km	03:28:17	00:49:44	28.11 km/h	+03:16 (149.) ●	+03:26 (855.) ●	+02:45 (1070.) ●
Bike	87.7 km	04:39:45	01:11:28	20.32 km/h	+15:02 (179.) ●	+14:40 (1050.) ●	+13:43 (1373.) ●
Bike	90.4 km	04:44:41	00:04:56	32.84 km/h	+00:26 (155.) ●	-00:04 (928.) ●	±00:00 (1184.) ●
Bike	90.4 km	04:44:41	03:42:03	24.43 km/h	+33:12 (171.) ●	+33:26 (1016.) ●	+30:34 (1315.) ●
Transition		04:54:50	00:10:09	-	+04:51 (177.) ●	+05:06 (1101.) ●	+05:16 (1468.) ●
Run	2.5 km	05:18:49	00:23:59	09:35 min/km	+08:50 (184.) ●	+08:38 (1128.) ●	+08:33 (1504.) ●
Run	4.3 km	05:36:06	00:17:17	09:36 min/km	+05:56 (182.) ●	+05:46 (1112.) ●	+05:41 (1484.) ●
Run	9.2 km	06:21:37	00:45:31	09:17 min/km	+17:11 (185.) ●	+17:01 (1133.) ●	+16:54 (1512.) ●
Run	10.6 km	06:32:32	00:10:55	07:47 min/km	+02:16 (167.) ●	+02:12 (981.) ●	+02:11 (1305.) ●
Run	12.9 km	06:52:10	00:19:38	08:32 min/km	+04:15 (165.) ●	+04:05 (986.) ●	+04:01 (1306.) ●
Run	14.6 km	07:07:43	00:15:33	09:08 min/km	+03:01 (165.) ●	+02:52 (952.) ●	+02:50 (1262.) ●
Run	19.6 km	07:48:26	00:40:43	08:08 min/km	+10:30 (174.) ●	+10:03 (1046.) ●	+10:02 (1404.) ●
Run	20.8 km	08:00:22	00:11:56	09:56 min/km	+03:06 (172.) ●	+03:06 (1051.) ●	+03:04 (1404.) ●
Run	21.1 km	08:01:02	00:00:40	02:13 min/km	+00:10 (171.) ●	-00:11 (1059.) ●	-00:06 (1417.) ●
Run	21.1 km	08:01:02	03:06:12	08:49 min/km	+55:15 (178.) ●	+53:32 (1097.) ●	+53:10 (1464.) ●
Total	113.4 km	08:01:02	08:01:02	14.14 km/h	+01:45:32 (178.) ●	+01:45:31 (1083.) ●	+01:42:40 (1437.) ●

Ovr	Gen	Div	Name	#	AG
1368	1036	173	Jesse Callahan	452	M40-44	USA	00:47:39	03:19:04	03:18:10	07:39:08
1376	1041	174	Jeffrey Green	837	M40-44	USA	00:47:30	03:55:27	02:42:57	07:40:31
1385	1048	175	Jed Winegar	1638	M40-44	USA	00:54:03	03:57:28	02:33:39	07:43:18
1386	1049	176	Aaron Biesinger	1155	M40-44	USA	00:39:24	03:31:26	03:09:22	07:43:22
1417	1066	177	Derek Sorensen	667	M40-44	USA	00:38:10	03:32:11	03:21:31	07:54:37
1437	1083	178	Antonio Lamph	1264	M40-44	USA	00:52:21	03:42:03	03:06:12	08:01:02
1452	1095	179	Shawn Jaca	959	M40-44	USA	00:54:01	03:40:46	03:20:21	08:06:46
1454	1096	180	Christopher Delphia	394	M40-44	USA	00:37:15	03:47:53	03:13:26	08:07:37
1458	1100	181	Ryan Calder	1217	M40-44	USA	00:58:54	03:36:34	03:02:52	08:09:23
1511	1137	182	Chris Jones	1292	M40-44	USA	00:59:37	04:18:05	02:55:04	08:42:09