Alan Coffman -
Ironman 70.3 St. George 2023

Quick facts

1402/1056/126All/Gender/AG

M50-54Age group

1266Bib number

USANationality


52:17	3:42:53	3:00:01	7:49:33

Compare Alan Coffman with other athletes!

1266 Coffman

1413 Larsen ×

576 Matsumoto ×

384 Welke ×

1368 Le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:17	00:52:17	02:45 min/100m	+08:43 (124.) ●	+10:05 (1025.) ●	+10:07 (1355.) ●
Transition		01:01:31	00:09:14	-	+01:40 (103.) ●	+02:15 (938.) ●	+02:26 (1260.) ●
Bike	8 km	01:17:57	00:16:26	29.21 km/h	+00:40 (96.) ●	+00:44 (791.) ●	+00:33 (982.) ●
Bike	19.7 km	01:47:42	00:29:45	23.6 km/h	+04:40 (128.) ●	+04:52 (1044.) ●	+04:29 (1355.) ●
Bike	40.2 km	02:33:09	00:45:27	27.06 km/h	+04:51 (109.) ●	+05:31 (945.) ●	+04:47 (1205.) ●
Bike	63.5 km	03:25:49	00:52:40	26.54 km/h	+06:01 (118.) ●	+06:22 (972.) ●	+05:41 (1249.) ●
Bike	87.7 km	04:39:55	01:14:06	19.6 km/h	+16:37 (129.) ●	+17:18 (1071.) ●	+16:21 (1406.) ●
Bike	90.4 km	04:44:24	00:04:29	36.13 km/h	-00:03 (80.) ●	-00:31 (647.) ●	-00:27 (795.) ●
Bike	90.4 km	04:44:24	03:42:53	24.34 km/h	+32:46 (123.) ●	+34:16 (1022.) ●	+31:24 (1325.) ●
Transition		04:49:32	00:05:08	-	-00:24 (73.) ●	+00:05 (685.) ●	+00:15 (928.) ●
Run	2.5 km	05:11:00	00:21:28	08:35 min/km	+05:31 (132.) ●	+06:07 (1091.) ●	+06:02 (1457.) ●
Run	4.3 km	05:26:36	00:15:36	08:40 min/km	+03:32 (129.) ●	+04:05 (1057.) ●	+04:00 (1406.) ●
Run	9.2 km	06:05:49	00:39:13	08:00 min/km	+09:25 (130.) ●	+10:43 (1084.) ●	+10:36 (1447.) ●
Run	10.6 km	06:17:20	00:11:31	08:13 min/km	+02:21 (124.) ●	+02:48 (1036.) ●	+02:47 (1381.) ●
Run	12.9 km	06:38:03	00:20:43	09:00 min/km	+04:17 (124.) ●	+05:10 (1049.) ●	+05:06 (1390.) ●
Run	14.6 km	06:54:34	00:16:31	09:42 min/km	+02:59 (118.) ●	+03:50 (1021.) ●	+03:48 (1361.) ●
Run	19.6 km	07:37:01	00:42:27	08:29 min/km	+09:57 (127.) ●	+11:47 (1077.) ●	+11:46 (1445.) ●
Run	20.8 km	07:48:53	00:11:52	09:53 min/km	+02:27 (124.) ●	+03:02 (1047.) ●	+03:00 (1399.) ●
Run	21.1 km	07:49:33	00:00:40	02:13 min/km	+00:07 (123.) ●	-00:11 (1056.) ●	-00:06 (1413.) ●
Run	21.1 km	07:49:33	03:00:01	08:31 min/km	+40:36 (130.) ●	+47:21 (1078.) ●	+46:59 (1439.) ●
Total	113.4 km	07:49:33	07:49:33	14.49 km/h	+01:23:21 (126.) ●	+01:34:02 (1056.) ●	+01:31:11 (1402.) ●

Ovr	Gen	Div	Name	#	AG
1366	1034	121	Miguel Cardenas	1585	M50-54	MEX	00:40:47	03:56:30	02:42:25	07:38:49
1367	1035	122	Jack Dearnbarger	1411	M50-54	USA	00:44:50	03:39:40	02:49:02	07:39:05
1370	1038	123	Jorge Alvarado Garcia	519	M50-54	MEX	00:56:33	03:52:47	02:32:57	07:39:37
1378	1043	124	Steven Larsen	1413	M50-54	USA	00:49:02	03:49:19	02:45:57	07:40:42
1383	1047	125	Yoshio Matsumoto	576	M50-54	USA	00:44:59	03:46:45	02:58:52	07:42:07
1402	1056	126	Alan Coffman	1266	M50-54	USA	00:52:17	03:42:53	03:00:01	07:49:33
1404	1058	127	Chad Welke	384	M50-54	USA	01:07:32	03:44:01	02:44:56	07:49:54
1427	1075	128	Rick Le	1368	M50-54	USA	01:10:56	03:58:53	02:32:36	07:57:34
1435	1082	129	David Chen	1355	M50-54	USA	01:17:38	03:35:04	02:52:32	08:00:27
1439	1085	130	David Lapena	889	M50-54	USA	00:43:18	03:53:51	03:02:40	08:01:42