Robert Powell -
Ironman 70.3 St. George 2023

Quick facts

1204/926/159All/Gender/AG

M40-44Age group

1300Bib number

USANationality


47:36	3:37:16	2:24:49	7:06:35

Compare Robert Powell with other athletes!

1300 Powell

981 Traveller ×

1196 Winward ×

722 Ito ×

1520 Connelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+04:24 (142.) ●	+05:24 (903.) ●	+05:26 (1186.) ●
Transition		00:55:47	00:08:11	-	+00:59 (135.) ●	+01:12 (819.) ●	+01:23 (1112.) ●
Bike	8 km	01:13:43	00:17:56	26.77 km/h	+02:05 (172.) ●	+02:14 (1040.) ●	+02:03 (1346.) ●
Bike	19.7 km	01:43:08	00:29:25	23.86 km/h	+04:10 (170.) ●	+04:32 (1022.) ●	+04:09 (1330.) ●
Bike	40.2 km	02:29:20	00:46:12	26.62 km/h	+05:51 (160.) ●	+06:16 (976.) ●	+05:32 (1250.) ●
Bike	63.5 km	03:24:57	00:55:37	25.14 km/h	+09:09 (173.) ●	+09:19 (1035.) ●	+08:38 (1349.) ●
Bike	87.7 km	04:27:37	01:02:40	23.17 km/h	+06:14 (155.) ●	+05:52 (864.) ●	+04:55 (1097.) ●
Bike	90.4 km	04:33:03	00:05:26	29.82 km/h	+00:56 (176.) ●	+00:26 (1065.) ●	+00:30 (1398.) ●
Bike	90.4 km	04:33:03	03:37:16	24.96 km/h	+28:25 (167.) ●	+28:39 (979.) ●	+25:47 (1260.) ●
Transition		04:41:46	00:08:43	-	+03:25 (171.) ●	+03:40 (1056.) ●	+03:50 (1411.) ●
Run	2.5 km	04:58:13	00:16:27	06:34 min/km	+01:18 (144.) ●	+01:06 (784.) ●	+01:01 (1027.) ●
Run	4.3 km	05:10:09	00:11:56	06:37 min/km	+00:35 (126.) ●	+00:25 (704.) ●	+00:20 (922.) ●
Run	9.2 km	05:41:08	00:30:59	06:19 min/km	+02:39 (140.) ●	+02:29 (798.) ●	+02:22 (1052.) ●
Run	10.6 km	05:50:31	00:09:23	06:42 min/km	+00:44 (136.) ●	+00:40 (771.) ●	+00:39 (1024.) ●
Run	12.9 km	06:07:27	00:16:56	07:21 min/km	+01:33 (136.) ●	+01:23 (781.) ●	+01:19 (1034.) ●
Run	14.6 km	06:21:46	00:14:19	08:25 min/km	+01:47 (144.) ●	+01:38 (816.) ●	+01:36 (1080.) ●
Run	19.6 km	06:56:45	00:34:59	06:59 min/km	+04:46 (153.) ●	+04:19 (859.) ●	+04:18 (1139.) ●
Run	20.8 km	07:06:04	00:09:19	07:45 min/km	+00:29 (120.) ●	+00:29 (712.) ●	+00:27 (938.) ●
Run	21.1 km	07:06:35	00:00:31	01:43 min/km	+00:01 (110.) ●	-00:20 (670.) ●	-00:15 (875.) ●
Run	21.1 km	07:06:35	02:24:49	06:51 min/km	+13:52 (138.) ●	+12:09 (787.) ●	+11:47 (1040.) ●
Total	113.4 km	07:06:35	07:06:35	15.95 km/h	+51:05 (159.) ●	+51:04 (926.) ●	+48:13 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1158	897	154	Brian Walker	1249	M40-44	USA	00:49:51	03:29:14	02:22:14	07:00:27
1171	902	155	Travis Lindquist	1120	M40-44	USA	00:53:33	03:39:50	02:14:10	07:01:53
1173	904	156	Harold Zelaya	905	M40-44	HND	01:25:15	03:20:33	02:00:43	07:02:04
1180	910	157	Justin Traveller	981	M40-44	USA	01:07:49	03:33:09	02:06:14	07:03:11
1197	921	158	Bryce Winward	1196	M40-44	USA	00:55:16	03:26:33	02:30:00	07:05:35
1204	926	159	Robert Powell	1300	M40-44	USA	00:47:36	03:37:16	02:24:49	07:06:35
1205	927	160	Katsumasa Ito	722	M40-44	USA	00:48:10	03:19:38	02:43:04	07:06:43
1208	929	161	Michael Connelly	1520	M40-44	USA	00:46:35	03:31:11	02:30:50	07:07:41
1210	930	162	Jordan Houari	1096	M40-44	FRA	00:43:47	03:21:39	02:49:03	07:08:02
1226	939	163	Stephen Badger	1141	M40-44	USA	00:55:51	03:22:06	02:27:45	07:09:46