Ross Bruce -
Ironman 70.3 St. George 2023

Quick facts

501/392/45All/Gender/AG

M25-29Age group

1327Bib number

ZAFNationality


33:38	2:50:23	2:20:11	5:50:33

Compare Ross Bruce with other athletes!

1327 Bruce

1486 Ellis ×

994 Carver ×

1657 Habashi ×

1595 Packard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-07:17 (12.) ●	-08:34 (151.) ●	-08:32 (227.) ●
Transition		00:38:09	00:04:31	-	-02:15 (23.) ●	-02:28 (223.) ●	-02:17 (360.) ●
Bike	8 km	00:53:07	00:14:58	32.07 km/h	-00:48 (36.) ●	-00:44 (388.) ●	-00:55 (480.) ●
Bike	19.7 km	01:16:20	00:23:13	30.24 km/h	-01:33 (31.) ●	-01:40 (355.) ●	-02:03 (424.) ●
Bike	40.2 km	01:51:57	00:35:37	34.53 km/h	-03:55 (29.) ●	-04:19 (267.) ●	-05:03 (315.) ●
Bike	63.5 km	02:33:59	00:42:02	33.26 km/h	-04:04 (32.) ●	-04:16 (284.) ●	-04:57 (339.) ●
Bike	87.7 km	03:24:15	00:50:16	28.89 km/h	-06:09 (27.) ●	-06:32 (292.) ●	-07:29 (354.) ●
Bike	90.4 km	03:28:32	00:04:17	37.82 km/h	-00:20 (41.) ●	-00:43 (481.) ●	-00:39 (577.) ●
Bike	90.4 km	03:28:32	02:50:23	31.83 km/h	-16:49 (26.) ●	-18:14 (294.) ●	-21:06 (352.) ●
Transition		03:30:22	00:01:50	-	-02:42 (6.) ●	-03:13 (63.) ●	-03:03 (135.) ●
Run	2.5 km	03:46:09	00:15:47	06:18 min/km	+00:56 (73.) ●	+00:26 (719.) ●	+00:21 (936.) ●
Run	4.3 km	03:57:23	00:11:14	06:14 min/km	+00:04 (64.) ●	-00:17 (588.) ●	-00:22 (762.) ●
Run	9.2 km	04:25:32	00:28:09	05:44 min/km	+00:36 (60.) ●	-00:21 (586.) ●	-00:28 (763.) ●
Run	10.6 km	04:33:52	00:08:20	05:57 min/km	+00:01 (57.) ●	-00:23 (531.) ●	-00:24 (697.) ●
Run	12.9 km	04:49:54	00:16:02	06:58 min/km	+01:06 (67.) ●	+00:29 (673.) ●	+00:25 (893.) ●
Run	14.6 km	05:03:36	00:13:42	08:03 min/km	+01:28 (73.) ●	+01:01 (741.) ●	+00:59 (981.) ●
Run	19.6 km	05:39:21	00:35:45	07:08 min/km	+06:03 (87.) ●	+05:05 (888.) ●	+05:04 (1182.) ●
Run	20.8 km	05:49:57	00:10:36	08:50 min/km	+02:14 (92.) ●	+01:46 (924.) ●	+01:44 (1229.) ●
Run	21.1 km	05:50:33	00:00:36	01:59 min/km	+00:08 (96.) ●	-00:15 (965.) ●	-00:10 (1289.) ●
Run	21.1 km	05:50:33	02:20:11	06:38 min/km	+12:36 (74.) ●	+07:31 (732.) ●	+07:09 (966.) ●
Total	113.4 km	05:50:33	05:50:33	19.41 km/h	-16:27 (45.) ●	-24:58 (392.) ●	-27:49 (501.) ●

Ovr	Gen	Div	Name	#	AG
456	354	40	Brendon Hogge	1547	M25-29	USA	00:46:04	02:56:27	01:56:35	05:46:28
460	358	41	Grant Lazenby	1431	M25-29	USA	00:34:20	03:05:41	01:56:31	05:46:42
466	364	42	Gregor Barney	923	M25-29	USA	00:43:17	02:48:30	02:06:11	05:47:26
470	367	43	Matthew Ellis	1486	M25-29	USA	00:41:50	02:53:10	02:03:16	05:48:06
475	372	44	Jared Carver	994	M25-29	USA	00:34:09	03:01:41	01:59:56	05:48:19
501	392	45	Ross Bruce	1327	M25-29	ZAF	00:33:38	02:50:23	02:20:11	05:50:33
507	397	46	Kian Habashi	1657	M25-29	USA	00:43:50	03:06:32	01:50:37	05:50:51
579	457	47	Josh Packard	1595	M25-29	USA	00:46:09	03:00:03	01:59:40	05:58:26
606	479	48	Taylor Watkins	546	M25-29	USA	00:44:01	02:51:28	02:15:40	06:01:07
613	486	49	Hunter Houtz	1231	M25-29	USA	00:40:10	02:54:15	02:13:28	06:01:41