Gentry Yost -
Ironman 70.3 St. George 2023
Quick facts
96/76/4All/Gender/AG
M45-49Age group
134Bib number
USANationality
34:01 | 2:23:28 | 1:36:03 | 4:40:30 |
Compare Gentry Yost with other athletes!
134 Yost
441 Nelson ×
798 Torre ×
743 Riddle ×
305 O'Malley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -08:31 (16.) ● | -08:11 (164.) ● | -08:09 (247.) ● |
Transition | 00:38:19 | 00:04:18 | - | -02:21 (27.) ● | -02:41 (194.) ● | -02:30 (319.) ● | |
Bike | 8 km | 00:50:48 | 00:12:29 | 38.45 km/h | -02:57 (2.) ● | -03:13 (48.) ● | -03:24 (50.) ● |
Bike | 19.7 km | 01:10:15 | 00:19:27 | 36.09 km/h | -04:48 (5.) ● | -05:26 (58.) ● | -05:49 (64.) ● |
Bike | 40.2 km | 01:40:58 | 00:30:43 | 40.04 km/h | -08:09 (2.) ● | -09:13 (60.) ● | -09:57 (63.) ● |
Bike | 63.5 km | 02:16:52 | 00:35:54 | 38.94 km/h | -09:23 (3.) ● | -10:24 (58.) ● | -11:05 (64.) ● |
Bike | 87.7 km | 02:58:13 | 00:41:21 | 35.11 km/h | -13:35 (2.) ● | -15:27 (53.) ● | -16:24 (60.) ● |
Bike | 90.4 km | 03:01:47 | 00:03:34 | 45.42 km/h | -02:17 (3.) ● | -01:26 (38.) ● | -01:22 (42.) ● |
Bike | 90.4 km | 03:01:47 | 02:23:28 | 37.81 km/h | -41:09 (3.) ● | -45:09 (57.) ● | -48:01 (61.) ● |
Transition | 03:04:27 | 00:02:40 | - | -02:23 (17.) ● | -02:23 (176.) ● | -02:13 (295.) ● | |
Run | 2.5 km | 03:16:18 | 00:11:51 | 04:44 min/km | -03:13 (11.) ● | -03:30 (123.) ● | -03:35 (160.) ● |
Run | 4.3 km | 03:24:46 | 00:08:28 | 04:42 min/km | -02:49 (12.) ● | -03:03 (104.) ● | -03:08 (132.) ● |
Run | 9.2 km | 03:46:31 | 00:21:45 | 04:26 min/km | -06:19 (15.) ● | -06:45 (133.) ● | -06:52 (167.) ● |
Run | 10.6 km | 03:52:53 | 00:06:22 | 04:32 min/km | -02:08 (12.) ● | -02:21 (112.) ● | -02:22 (149.) ● |
Run | 12.9 km | 04:03:55 | 00:11:02 | 04:47 min/km | -04:07 (8.) ● | -04:31 (93.) ● | -04:35 (121.) ● |
Run | 14.6 km | 04:12:40 | 00:08:45 | 05:08 min/km | -03:38 (7.) ● | -03:56 (93.) ● | -03:58 (123.) ● |
Run | 19.6 km | 04:33:52 | 00:21:12 | 04:14 min/km | -08:58 (5.) ● | -09:28 (84.) ● | -09:29 (109.) ● |
Run | 20.8 km | 04:40:03 | 00:06:11 | 05:09 min/km | -02:36 (5.) ● | -02:39 (93.) ● | -02:41 (123.) ● |
Run | 21.1 km | 04:40:30 | 00:00:27 | 01:29 min/km | -01:14 (57.) ● | -00:24 (405.) ● | -00:19 (526.) ● |
Run | 21.1 km | 04:40:30 | 01:36:03 | 04:33 min/km | -35:02 (6.) ● | -36:37 (96.) ● | -36:59 (125.) ● |
Total | 113.4 km | 04:40:30 | 04:40:30 | 24.26 km/h | -01:29:26 (4.) ● | -01:35:01 (76.) ● | -01:37:52 (96.) ● |