Mike Lefler -
Ironman 70.3 St. George 2023

Quick facts

1159/898/119All/Gender/AG

M35-39Age group

1341Bib number

USANationality


46:39	3:23:15	2:38:55	7:00:48

Compare Mike Lefler with other athletes!

1341 Lefler

1140 Katseanes ×

1090 Beck ×

723 Revilla ×

883 Cannon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+03:50 (109.) ●	+04:27 (857.) ●	+04:29 (1132.) ●
Transition		00:54:06	00:07:27	-	+00:30 (92.) ●	+00:28 (717.) ●	+00:39 (984.) ●
Bike	8 km	01:10:47	00:16:41	28.77 km/h	+00:38 (110.) ●	+00:59 (848.) ●	+00:48 (1061.) ●
Bike	19.7 km	01:36:24	00:25:37	27.4 km/h	+00:34 (90.) ●	+00:44 (719.) ●	+00:21 (890.) ●
Bike	40.2 km	02:18:20	00:41:56	29.33 km/h	+01:54 (105.) ●	+02:00 (777.) ●	+01:16 (955.) ●
Bike	63.5 km	03:07:41	00:49:21	28.33 km/h	+02:37 (107.) ●	+03:03 (835.) ●	+02:22 (1043.) ●
Bike	87.7 km	04:12:04	01:04:23	22.55 km/h	+06:40 (121.) ●	+07:35 (915.) ●	+06:38 (1169.) ●
Bike	90.4 km	04:17:21	00:05:17	30.66 km/h	+00:43 (133.) ●	+00:17 (1041.) ●	+00:21 (1357.) ●
Bike	90.4 km	04:17:21	03:23:15	26.69 km/h	+13:06 (110.) ●	+14:38 (845.) ●	+11:46 (1054.) ●
Transition		04:21:53	00:04:32	-	-00:23 (78.) ●	-00:31 (565.) ●	-00:21 (784.) ●
Run	2.5 km	04:36:27	00:14:34	05:49 min/km	-00:39 (68.) ●	-00:47 (502.) ●	-00:52 (645.) ●
Run	4.3 km	04:48:29	00:12:02	06:41 min/km	+00:31 (95.) ●	+00:31 (727.) ●	+00:26 (950.) ●
Run	9.2 km	05:23:47	00:35:18	07:12 min/km	+06:45 (132.) ●	+06:48 (996.) ●	+06:41 (1321.) ●
Run	10.6 km	05:34:07	00:10:20	07:22 min/km	+01:28 (117.) ●	+01:37 (926.) ●	+01:36 (1228.) ●
Run	12.9 km	05:53:03	00:18:56	08:13 min/km	+03:12 (125.) ●	+03:23 (946.) ●	+03:19 (1247.) ●
Run	14.6 km	06:08:52	00:15:49	09:18 min/km	+02:58 (129.) ●	+03:08 (980.) ●	+03:06 (1298.) ●
Run	19.6 km	06:49:39	00:40:47	08:09 min/km	+09:35 (137.) ●	+10:07 (1047.) ●	+10:06 (1405.) ●
Run	20.8 km	07:00:10	00:10:31	08:45 min/km	+01:38 (124.) ●	+01:41 (914.) ●	+01:39 (1216.) ●
Run	21.1 km	07:00:48	00:00:38	02:06 min/km	+00:08 (135.) ●	-00:13 (1022.) ●	-00:08 (1364.) ●
Run	21.1 km	07:00:48	02:38:55	07:31 min/km	+25:36 (123.) ●	+26:15 (948.) ●	+25:53 (1258.) ●
Total	113.4 km	07:00:48	07:00:48	16.17 km/h	+42:39 (119.) ●	+45:17 (898.) ●	+42:26 (1159.) ●

Ovr	Gen	Div	Name	#	AG
1116	865	114	Clay Zelbst	1309	M35-39	USA	00:41:09	03:22:19	02:31:31	06:54:23
1121	869	115	Ryan Stephens	1447	M35-39	USA	00:52:31	03:20:22	02:30:47	06:55:16
1125	872	116	Andy Alldredge	688	M35-39	USA	00:39:01	03:21:08	02:44:55	06:55:49
1140	884	117	Jonny Katseanes	1140	M35-39	USA	00:57:14	03:16:48	02:29:57	06:58:06
1146	888	118	Ryan Beck	1090	M35-39	USA	00:44:55	03:19:30	02:41:10	06:58:45
1159	898	119	Mike Lefler	1341	M35-39	USA	00:46:39	03:23:15	02:38:55	07:00:48
1167	901	120	Tydess Revilla	723	M35-39	USA	00:43:15	03:34:16	02:35:04	07:01:37
1185	911	121	Paul Cannon	883	M35-39	USA	00:46:16	03:38:53	02:27:00	07:03:54
1188	913	122	Michael Gomes	731	M35-39	USA	00:41:02	03:06:50	03:08:15	07:04:02
1201	924	123	Sameed Musvee	1072	M35-39	USA	01:01:29	03:47:16	02:02:33	07:06:14