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Conrad Sanders -
Ironman 70.3 St. George 2023
Quick facts
30/30/2All/Gender/AG
M25-29Age group
1353Bib number
USANationality
29:23 | 2:17:35 | 1:20:47 | 4:11:54 |
Compare Conrad Sanders with other athletes!
1353 Sanders
258 Guenter ×
780 Gordon ×
1213 Horton ×
549 Gilson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:23 | 00:29:23 | 01:32 min/100m | -11:32 (4.) ● | -12:49 (60.) ● | -12:47 (83.) ● |
Transition | 00:31:47 | 00:02:24 | - | -04:22 (1.) ● | -04:35 (32.) ● | -04:24 (52.) ● | |
Bike | 8 km | 00:43:52 | 00:12:05 | 39.72 km/h | -03:41 (3.) ● | -03:37 (30.) ● | -03:48 (30.) ● |
Bike | 19.7 km | 01:02:54 | 00:19:02 | 36.88 km/h | -05:44 (3.) ● | -05:51 (43.) ● | -06:14 (44.) ● |
Bike | 40.2 km | 01:32:21 | 00:29:27 | 41.77 km/h | -10:05 (3.) ● | -10:29 (33.) ● | -11:13 (33.) ● |
Bike | 63.5 km | 02:06:52 | 00:34:31 | 40.5 km/h | -11:35 (3.) ● | -11:47 (35.) ● | -12:28 (35.) ● |
Bike | 87.7 km | 02:45:51 | 00:38:59 | 37.25 km/h | -17:26 (3.) ● | -17:49 (26.) ● | -18:46 (26.) ● |
Bike | 90.4 km | 02:49:22 | 00:03:31 | 46.07 km/h | -01:06 (1.) ● | -01:29 (25.) ● | -01:25 (26.) ● |
Bike | 90.4 km | 02:49:22 | 02:17:35 | 39.42 km/h | -49:37 (3.) ● | -51:02 (34.) ● | -53:54 (34.) ● |
Transition | 02:51:07 | 00:01:45 | - | -02:47 (5.) ● | -03:18 (52.) ● | -03:08 (118.) ● | |
Run | 2.5 km | 03:01:23 | 00:10:16 | 04:06 min/km | -04:35 (4.) ● | -05:05 (38.) ● | -05:10 (42.) ● |
Run | 4.3 km | 03:08:36 | 00:07:13 | 04:00 min/km | -03:57 (4.) ● | -04:18 (27.) ● | -04:23 (29.) ● |
Run | 9.2 km | 03:26:43 | 00:18:07 | 03:41 min/km | -09:26 (4.) ● | -10:23 (34.) ● | -10:30 (37.) ● |
Run | 10.6 km | 03:31:58 | 00:05:15 | 03:44 min/km | -03:04 (4.) ● | -03:28 (27.) ● | -03:29 (28.) ● |
Run | 12.9 km | 03:41:03 | 00:09:05 | 03:56 min/km | -05:51 (1.) ● | -06:28 (23.) ● | -06:32 (23.) ● |
Run | 14.6 km | 03:48:09 | 00:07:06 | 04:10 min/km | -05:08 (1.) ● | -05:35 (20.) ● | -05:37 (20.) ● |
Run | 19.6 km | 04:06:13 | 00:18:04 | 03:36 min/km | -11:38 (1.) ● | -12:36 (27.) ● | -12:37 (27.) ● |
Run | 20.8 km | 04:11:33 | 00:05:20 | 04:26 min/km | -03:02 (2.) ● | -03:30 (33.) ● | -03:32 (33.) ● |
Run | 21.1 km | 04:11:54 | 00:00:21 | 01:09 min/km | -00:07 (9.) ● | -00:30 (73.) ● | -00:25 (79.) ● |
Run | 21.1 km | 04:11:54 | 01:20:47 | 03:49 min/km | -46:48 (3.) ● | -51:53 (27.) ● | -52:15 (27.) ● |
Total | 113.4 km | 04:11:54 | 04:11:54 | 27.01 km/h | -01:55:06 (2.) ● | -02:03:37 (30.) ● | -02:06:28 (30.) ● |
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